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Upcoming Leader Training Classes

Showing 11 results for all classes sorted by date

Living Well With Diabetes

April 30, 2019 - April 30, 2019
8:00 AM - 4:30 PM

Arrowhead Area Agency on Aging

Cost: $50
Class Leaders: Catherine Sampson, Amy Dallmann
Class Level: Leader/Instructor/Coach

Contact Name: Georgia Lane
Contact Email: glane@yourjuniper.org
Contact Phone: 218-529-7525

Tuesday, April 30, 2019 8:00 AM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
NOTE: prerequisite-- must have completed the 4-day Living Well with Chronic Conditions Leader training. To register, visit www.arrowheadaging.org/registration . Limited Scholarships available for non-profit community organizations. Contact Ge [. . .]


Stay Active and Independent for Life

April 30, 2019 - April 30, 2019
8:00 AM - 5:00 PM

Lord of Life Lutheran Church

Cost: see comments below
Class Leader: Paula Woischke
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Tuesday, April 30, 2019 8:00 AM - 5:00 PM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Notes:
The training is a one-day Leader training with the assumption you will complete the following requirements and have a background in working with older adults. Cost: FREE to those within the CMCOA Region - Counties include: Stearns, Benton, Sherburn [. . .]


A Matter of Balance

May 07, 2019 - May 07, 2019
8:00 AM - 4:30 PM

Arrowhead Area Agency on Aging

Cost: $50
Class Leader: Rebecca Sash
Class Level: Leader/Instructor/Coach

Contact Name: Georgia Lane
Contact Email: glane@yourjuniper.org
Contact Phone: 218-529-7525

Tuesday, May 7, 2019 8:00 AM - 4:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
To register, Visit www.arrowheadaging.org/registration. Limited Scholarships available to non-profit community organizations. Contact Georgia Lane directly to request scholarship: glane@yourjuniper.org


Living Well With Chronic Conditions

May 08, 2019 - May 16, 2019
8:00 AM - 4:30 PM

Blue Cross Blue Shield Retail Center - Duluth

Cost: $200
Class Leaders: Lois Backscheider, Sheri Scanlon
Class Level: Leader/Instructor/Coach

Contact Name: Georgia Lane
Contact Email: glane@yourjuniper.org
Contact Phone: 2185297525

Wednesday, May 8, 2019 8:00 AM - 4:30 PM
Thursday, May 9, 2019 8:00 AM - 4:30 PM
Wednesday, May 15, 2019 8:00 AM - 4:30 PM
Thursday, May 16, 2019 8:00 AM - 4:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Register by visiting: www.arrowheadaging.org/registration. Limited Scholarships available for non-profit community organizations. Contact Georgia Lane directly to request scholarship: glane@yourjuniper.org


Stay Active and Independent for Life

May 21, 2019 - May 21, 2019
8:00 AM - 5:00 PM

Central MN Council on Aging

Cost: see comments below
Class Leader: Paula Woischke
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Tuesday, May 21, 2019 8:00 AM - 5:00 PM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Notes:
The training is a one-day Leader training with the assumption you will complete the following requirements and have a background in working with older adults.   Cost:  FREE to those within the CMCOA Region - Counties include: Stearns, Benton, Sherbu [. . .]


A Matter of Balance

June 03, 2019 - June 04, 2019
8:30 AM - 3:30 PM

Metropolitan Area Agency on Aging

Cost: $125
Class Leaders: Rachel Von Ruden, Sarah Shepherd
Class Level: Leader/Instructor/Coach

Contact Name: Rachel Von Ruden
Contact Phone: 651-917-4622

Monday, June 3, 2019 8:30 AM - 3:30 PM
Tuesday, June 4, 2019 8:30 AM - 3:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.


Living Well With Chronic Conditions

September 17, 2019 - September 25, 2019
9:00 AM - 4:30 PM

Central MN Council on Aging

Cost: see comments below
Class Leaders: Paula Woischke, Amanda Schindele
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Tuesday, September 17, 2019 9:00 AM - 4:30 PM
Wednesday, September 18, 2019 9:00 AM - 4:30 PM
Tuesday, September 24, 2019 9:00 AM - 4:30 PM
Wednesday, September 25, 2019 9:00 AM - 4:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Lunch will be provided both days. Training will be held at the Central MN Council on Aging, 250 Riverside Avenue North, Suite 300, Sartell, MN 56377. Please email Paula Woischke, Healthy Aging Coordinator with any questions prior to the training at p [. . .]


Stay Active and Independent for Life

October 12, 2019 - October 12, 2019
8:00 AM - 5:00 PM

Cost: see comments below
Class Leader: Paula Woischke
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Saturday, October 12, 2019 8:00 AM - 5:00 PM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Notes:
The training is a one-day Leader training with the assumption you will complete the following requirements and have a background in working with older adults.   Cost:  FREE to those within the CMCOA Region - Counties include: Stearns, Benton, Sherbu [. . .]


Diabetes Prevention Program

October 15, 2019 - October 16, 2019
8:30 AM - 4:30 PM

Central MN Council on Aging

Cost: see comments below
Class Leader: Paula Woischke
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Tuesday, October 15, 2019 8:30 AM - 4:30 PM
Wednesday, October 16, 2019 8:30 AM - 4:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Cost is $50 for Leaders from the Central MN Council on Aging Region and $100 for those outside of the 14 counties. (Value is $495) Scholarships available for those from the Central MN Council on Aging. Contact paula.woischke@cmcoa.org Checks can be m [. . .]


Living Well With Chronic Pain

October 29, 2019 - October 30, 2019
8:00 AM - 4:30 PM

Central MN Council on Aging

Cost: see comments below
Class Leaders: Paula Woischke, Amanda Schindele
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Tuesday, October 29, 2019 8:00 AM - 4:30 PM
Wednesday, October 30, 2019 8:00 AM - 4:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Cost is $65  Checks may be made out to : Central MN Council on Aging.  Please provide payment by the first day of training.  No credit cards are accepted at this time. Register at this link: https://form.jotform.com/pwoischke/2019chronicpain


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