Upcoming Leader Training Classes
Showing 4 results for all classes sorted by date
Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.
Diabetes Prevention Program
| Tuesday, December 17, 2019 | 8:30 AM - 4:30 PM |
| Wednesday, December 18, 2019 | 8:30 AM - 4:30 PM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Living Well With Chronic Pain
| Saturday, January 18, 2020 | 8:00 AM - 4:30 PM |
| Sunday, January 19, 2020 | 8:00 AM - 4:30 PM |
Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Living Well With Chronic Conditions
| Thursday, January 23, 2020 | 8:30 AM - 5:00 PM |
| Friday, January 24, 2020 | 8:30 AM - 5:00 PM |
| Thursday, January 30, 2020 | 8:30 AM - 5:00 PM |
| Friday, January 31, 2020 | 8:30 AM - 5:00 PM |
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Stay Active and Independent for Life
| Monday, January 27, 2020 | 8:30 AM - 4:30 PM |
| Tuesday, January 28, 2020 | 8:30 AM - 4:30 PM |
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.
