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Upcoming Leader Training Classes

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Living Well With Chronic Conditions

June 19, 2019 - June 19, 2019
1:00 PM - 3:30 PM

Minnesota River Area Agency on Aging - Mankato

Cost: Free of Charge
Class Leader: Lynn Buckley
Class Level: Leader/Instructor/Coach

Contact Name: Kelly Wolle
Contact Email: kwolle@mnraaa.org
Contact Phone: 5073871256

Wednesday, June 19, 2019 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is a FREE leader refresher training and will be held online (not in-person) via GoToMeeting. After you have completed the registration form, you will see the GoToMeeting details. Refresher training is designed for those Leaders who have been [. . .]


Living Well With Chronic Conditions

July 10, 2019 - July 18, 2019
9:00 AM - 4:30 PM

First Lutheran Church

Cost: Free of Charge
Class Leaders: Amy Dallmann, Kate Storhaug
Class Level: Leader/Instructor/Coach

Contact Name: Carol Bye
Contact Email: cbye@nwrdc.org
Contact Phone: 218-745-9104

Wednesday, July 10, 2019 9:00 AM - 4:30 PM
Thursday, July 11, 2019 9:00 AM - 4:30 PM
Wednesday, July 17, 2019 9:00 AM - 4:30 PM
Thursday, July 18, 2019 9:00 AM - 4:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.


A Matter of Balance

July 15, 2019 - July 15, 2019
8:00 AM - 5:00 PM

Southeastern Minnesota Area Agency on Aging

Cost: $150/$170
Class Leader: Sarah Shepherd
Class Level: Leader/Instructor/Coach

Contact Name: Sarah Shepherd
Contact Phone: (651) 917-4656

Monday, July 15, 2019 8:00 AM - 5:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
If you are a Juniper Network provider, this training is $150.00. If you are not a Juniper Network provider, this training is $170.00. If you are interested in becoming a Juniper Network provider, contact Sarah Shepherd at (651) 917-4656 or sshepherd@ [. . .]


Living Well With Diabetes

July 23, 2019 - July 23, 2019
8:00 AM - 5:00 PM

First Lutheran Church

Cost: Free of Charge
Class Leaders: Amy Dallmann, Kate Storhaug
Class Level: Leader/Instructor/Coach

Contact Name: Carol Bye
Contact Email: cbye@nwrdc.org
Contact Phone: 2187459104

Tuesday, July 23, 2019 8:00 AM - 5:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This is a Living Well with Diabetes Cross Training. This training is only open to currently certified Living Well with Chronic Conditions Leaders or leaders who have been trained in the last 6-12 months.


Living Well With Chronic Pain

July 24, 2019 - July 25, 2019
8:00 AM - 4:30 PM

First Lutheran Church

Cost: Free of Charge
Class Leaders: Carol Bye, Amy Dallmann
Class Level: Leader/Instructor/Coach

Contact Name: Carol Bye
Contact Email: cbye@nwrdc.org
Contact Phone: 218-745-9104

Wednesday, July 24, 2019 8:00 AM - 4:30 PM
Thursday, July 25, 2019 8:00 AM - 4:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This is a Living Well with Chronic Pain Cross Training. This training is only open to currently certified Living Well with Chronic Conditions Leaders or leaders who have been trained in the last 6-12 months.


Living Well With Diabetes

September 05, 2019 - September 13, 2019
8:00 AM - 5:00 PM

Southeastern Minnesota Area Agency on Aging

Cost: $170/$200
Class Leaders: Kylie Goenner, Diane Wheeler
Class Level: Leader/Instructor/Coach

Contact Name: Sarah Shepherd
Contact Phone: (651) 917-4656

Thursday, September 5, 2019 8:00 AM - 5:00 PM
Friday, September 6, 2019 8:00 AM - 5:00 PM
Thursday, September 12, 2019 8:00 AM - 5:00 PM
Friday, September 13, 2019 8:00 AM - 5:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This training is $170 for Juniper Network providers and $200 for non-Juniper Network providers. If you are interested in becoming a Juniper Network provider, please contact Sarah Shepherd at (651) 917-4656 or sshepherd@yourjuniper.org. Must attend [. . .]


Living Well With Chronic Conditions

September 11, 2019 - September 16, 2019
8:00 AM - 4:00 PM

Arrowhead Area Agency on Aging

Cost: $200
Class Leaders: Sheri Scanlon, Catherine Sampson
Class Level: Leader/Instructor/Coach

Contact Name: Georgia Lane
Contact Email: glane@ardc.org
Contact Phone: 2185297525

Wednesday, September 11, 2019 8:00 AM - 4:00 PM
Thursday, September 12, 2019 8:00 AM - 4:00 PM
Friday, September 13, 2019 8:00 AM - 4:00 PM
Monday, September 16, 2019 8:00 AM - 4:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Limited Scholarships Available upon request. This is a pre-requisite for Living Well with Chronic Pain and Living Well with Diabetes. Registration limited to 16 people, on a first-come first served basis.


Living Well With Chronic Conditions

September 17, 2019 - September 25, 2019
9:00 AM - 4:30 PM

Central MN Council on Aging

Cost: see comments below
Class Leaders: Paula Woischke, Amanda Schindele
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Tuesday, September 17, 2019 9:00 AM - 4:30 PM
Wednesday, September 18, 2019 9:00 AM - 4:30 PM
Tuesday, September 24, 2019 9:00 AM - 4:30 PM
Wednesday, September 25, 2019 9:00 AM - 4:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Lunch will be provided both days. Training will be held at the Central MN Council on Aging, 250 Riverside Avenue North, Suite 300, Sartell, MN 56377. Please email Paula Woischke, Healthy Aging Coordinator with any questions prior to the training at p [. . .]


Diabetes Prevention Program

October 01, 2019 - September 15, 2020
8:00 AM - 9:00 AM

Cost: Free of Charge
Class Leaders: Marcia Aluni, Kathleen Cina
Class Level: Leader/Instructor/Coach

Contact Name: Samantha LaSalle
Contact Email: ndpp@mesabiymca.org
Contact Phone: 218-749-8020

Tuesday, October 1, 2019 8:00 AM - 9:00 AM
Tuesday, October 8, 2019 8:00 AM - 9:00 AM
Tuesday, October 15, 2019 8:00 AM - 9:00 AM
Tuesday, October 22, 2019 8:00 AM - 9:00 AM
Tuesday, October 29, 2019 8:00 AM - 9:00 AM
Tuesday, November 5, 2019 8:00 AM - 9:00 AM
Tuesday, November 12, 2019 8:00 AM - 9:00 AM
Tuesday, November 19, 2019 8:00 AM - 9:00 AM
Tuesday, November 26, 2019 8:00 AM - 9:00 AM
Tuesday, December 3, 2019 8:00 AM - 9:00 AM
Tuesday, December 10, 2019 8:00 AM - 9:00 AM
Tuesday, December 17, 2019 8:00 AM - 9:00 AM
Tuesday, January 7, 2020 8:00 AM - 9:00 AM
Tuesday, January 21, 2020 8:00 AM - 9:00 AM
Tuesday, February 4, 2020 8:00 AM - 9:00 AM
Tuesday, February 18, 2020 8:00 AM - 9:00 AM
Tuesday, March 3, 2020 8:00 AM - 9:00 AM
Tuesday, March 17, 2020 8:00 AM - 9:00 AM
Tuesday, April 7, 2020 8:00 AM - 9:00 AM
Tuesday, April 21, 2020 8:00 AM - 9:00 AM
Tuesday, May 5, 2020 8:00 AM - 9:00 AM
Tuesday, May 19, 2020 8:00 AM - 9:00 AM
Tuesday, June 16, 2020 8:00 AM - 9:00 AM
Tuesday, July 21, 2020 8:00 AM - 9:00 AM
Tuesday, August 18, 2020 8:00 AM - 9:00 AM
Tuesday, September 15, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Set bi-weekly and monthly dates are tentative. Class will determine what bi-weekly and monthly dates work best for the group.


Stay Active and Independent for Life

October 12, 2019 - October 12, 2019
8:00 AM - 5:00 PM

Cost: see comments below
Class Leader: Paula Woischke
Class Level: Leader/Instructor/Coach

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Saturday, October 12, 2019 8:00 AM - 5:00 PM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Notes:
The training is a one-day Leader training with the assumption you will complete the following requirements and have a background in working with older adults.   Cost:  FREE to those within the CMCOA Region - Counties include: Stearns, Benton, Sherbu [. . .]


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