We are sorry, but this class is currently full. Please contact Cynthia Sprung at csprung@co.wilkin.mn.us or (218) 643-7122 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Breckenridge Senior Center
- Class Leaders
Linda Frendin, Cynthia Sprung
- Cost
Free of Charge
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Feb 25, 2019 | 9:00 AM | 11:30 AM |
| 2 | Mon, Mar 4, 2019 | 9:00 AM | 11:30 AM |
| 3 | Mon, Mar 18, 2019 | 9:00 AM | 11:30 AM |
| 4 | Mon, Mar 25, 2019 | 9:00 AM | 11:30 AM |
| 5 | Mon, Apr 1, 2019 | 9:00 AM | 11:30 AM |
| 6 | Fri, Apr 5, 2019 | 9:00 AM | 11:30 AM |
| 7 | Mon, Apr 8, 2019 | 9:00 AM | 11:30 AM |
| 8 | Mon, Apr 15, 2019 | 9:00 AM | 11:30 AM |