You can't register for this class because it has already started.
Tai Ji Quan: Moving for Better Balance - Beginner
Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
- Location
-
Hill Street Place
- Class Leaders
Susan Sammons, Rebekah Reynolds
- Cost
Free of Charge
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Wed, Mar 6, 2019 | 9:00 AM | 10:00 AM |
2 | Fri, Mar 8, 2019 | 9:00 AM | 10:00 AM |
3 | Wed, Mar 13, 2019 | 9:00 AM | 10:00 AM |
4 | Fri, Mar 15, 2019 | 9:00 AM | 10:00 AM |
5 | Wed, Mar 20, 2019 | 9:00 AM | 10:00 AM |
6 | Fri, Mar 22, 2019 | 9:00 AM | 10:00 AM |
7 | Wed, Mar 27, 2019 | 9:00 AM | 10:00 AM |
8 | Fri, Mar 29, 2019 | 9:00 AM | 10:00 AM |
9 | Wed, Apr 3, 2019 | 9:00 AM | 10:00 AM |
10 | Fri, Apr 5, 2019 | 9:00 AM | 10:00 AM |
11 | Wed, Apr 10, 2019 | 9:00 AM | 10:00 AM |
12 | Fri, Apr 12, 2019 | 9:00 AM | 10:00 AM |
13 | Wed, Apr 17, 2019 | 9:00 AM | 10:00 AM |
14 | Fri, Apr 19, 2019 | 9:00 AM | 10:00 AM |
15 | Wed, Apr 24, 2019 | 9:00 AM | 10:00 AM |
16 | Fri, Apr 26, 2019 | 9:00 AM | 10:00 AM |
17 | Wed, May 1, 2019 | 9:00 AM | 10:00 AM |
18 | Fri, May 3, 2019 | 9:00 AM | 10:00 AM |
19 | Wed, May 8, 2019 | 9:00 AM | 10:00 AM |
20 | Fri, May 10, 2019 | 9:00 AM | 10:00 AM |
21 | Wed, May 15, 2019 | 9:00 AM | 10:00 AM |
22 | Fri, May 17, 2019 | 9:00 AM | 10:00 AM |