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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Serenity Suites Senior Living
- Class Leaders
Arlene Woelfel, Ann LeBrun
- Cost
Donations Accepted
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Apr 1, 2019 | 1:00 PM | 3:00 PM |
| 2 | Wed, Apr 3, 2019 | 1:00 PM | 3:00 PM |
| 3 | Mon, Apr 8, 2019 | 1:00 PM | 3:00 PM |
| 4 | Mon, Apr 15, 2019 | 1:00 PM | 3:00 PM |
| 5 | Wed, Apr 17, 2019 | 1:00 PM | 3:00 PM |
| 6 | Mon, Apr 22, 2019 | 1:00 PM | 3:00 PM |
| 7 | Wed, Apr 24, 2019 | 1:00 PM | 3:00 PM |
| 8 | Mon, Apr 29, 2019 | 1:00 PM | 3:00 PM |