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Stepping On

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Location
The Homestead of Anoka
Class Leaders

Chris Wellner, Stacy Boldt

Cost

Free of Charge

Schedule
Session Date Start Time End Time
1 Thu, Mar 21, 2019 1:00 PM 3:00 PM
2 Thu, Mar 28, 2019 1:00 PM 3:00 PM
3 Thu, Apr 4, 2019 1:00 PM 3:00 PM
4 Thu, Apr 11, 2019 1:00 PM 3:00 PM
5 Thu, Apr 25, 2019 1:00 PM 3:00 PM
6 Thu, May 2, 2019 1:00 PM 3:00 PM
7 Thu, May 9, 2019 1:00 PM 3:00 PM
8 Thu, May 16, 2019 1:00 PM 3:00 PM
Notes

Class is only available to residents of Homestead of Anoka No class 4/18