We are sorry, but this class is currently full. Please contact Donna Karis at Donna.L.Karis@HealthPartners.Com or (651) 430-4697 to get on the waiting list. You may also choose to select a different class.
Tai Ji Quan: Moving for Better Balance - Beginner
Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
- Location
-
Lakeview Hospital
- Class Leader
Gregory LaDouceur
- Cost
60
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Wed, Apr 10, 2019 | 3:30 PM | 4:30 PM |
2 | Mon, Apr 15, 2019 | 3:30 PM | 4:30 PM |
3 | Wed, Apr 17, 2019 | 3:30 PM | 4:30 PM |
4 | Mon, Apr 22, 2019 | 3:30 PM | 4:30 PM |
5 | Wed, Apr 24, 2019 | 3:30 PM | 4:30 PM |
6 | Mon, Apr 29, 2019 | 3:30 PM | 4:30 PM |
7 | Wed, May 1, 2019 | 3:30 PM | 4:30 PM |
8 | Mon, May 6, 2019 | 3:30 PM | 4:30 PM |
9 | Wed, May 8, 2019 | 3:30 PM | 4:30 PM |
10 | Mon, May 13, 2019 | 3:30 PM | 4:30 PM |
11 | Wed, May 15, 2019 | 3:30 PM | 4:30 PM |
12 | Mon, May 20, 2019 | 3:30 PM | 4:30 PM |
13 | Wed, May 22, 2019 | 3:30 PM | 4:30 PM |
14 | Mon, May 27, 2019 | 3:30 PM | 4:30 PM |
15 | Wed, May 29, 2019 | 3:30 PM | 4:30 PM |
16 | Mon, Jun 3, 2019 | 3:30 PM | 4:30 PM |
17 | Wed, Jun 5, 2019 | 3:30 PM | 4:30 PM |
18 | Mon, Jun 10, 2019 | 3:30 PM | 4:30 PM |
19 | Mon, Jun 17, 2019 | 3:30 PM | 4:30 PM |
20 | Wed, Jun 19, 2019 | 3:30 PM | 4:30 PM |
21 | Mon, Jun 24, 2019 | 3:30 PM | 4:30 PM |
22 | Wed, Jun 26, 2019 | 3:30 PM | 4:30 PM |
23 | Mon, Jul 8, 2019 | 3:30 PM | 4:30 PM |
24 | Wed, Jul 10, 2019 | 3:30 PM | 4:30 PM |
Notes
Please go to www.lakeviewhealth.org/classes to register or call 651-430-4697. Advanced registration required. The classes will be held in the Lakeview Hospital conference rooms, please check in at the main entrance and the concierge will help you to
[. . .]
the conference room. No fee required if you have Blue Cross Blue Shield MSHO plan. If financial hardship, please call 651-430-4697. Please arrive 30 minutes early to first session. No class on June 12, July 1, July 3.