You can't register for this class because it has already started.
Arthritis Foundation Exercise Program
Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.
- Location
-
Sunrise Assisted Living
- Class Leaders
Melissa Wentzel, Morgan Endriss
- Cost
$25 for non-resident
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, May 6, 2019 | 10:00 AM | 11:00 AM |
| 2 | Wed, May 8, 2019 | 10:00 AM | 11:00 AM |
| 3 | Fri, May 10, 2019 | 10:00 AM | 11:00 AM |
| 4 | Mon, May 13, 2019 | 10:00 AM | 11:00 AM |
| 5 | Wed, May 15, 2019 | 10:00 AM | 11:00 AM |
| 6 | Fri, May 17, 2019 | 10:00 AM | 11:00 AM |
| 7 | Mon, May 20, 2019 | 10:00 AM | 11:00 AM |
| 8 | Wed, May 22, 2019 | 10:00 AM | 11:00 AM |
| 9 | Fri, May 24, 2019 | 10:00 AM | 11:00 AM |
| 10 | Mon, May 27, 2019 | 10:00 AM | 11:00 AM |
| 11 | Wed, May 29, 2019 | 10:00 AM | 11:00 AM |
| 12 | Fri, May 31, 2019 | 10:00 AM | 11:00 AM |
| 13 | Mon, Jun 3, 2019 | 10:00 AM | 11:00 AM |
| 14 | Wed, Jun 5, 2019 | 10:00 AM | 11:00 AM |
| 15 | Fri, Jun 7, 2019 | 10:00 AM | 11:00 AM |
| 16 | Mon, Jun 10, 2019 | 10:00 AM | 11:00 AM |
| 17 | Wed, Jun 12, 2019 | 10:00 AM | 11:00 AM |
| 18 | Fri, Jun 14, 2019 | 10:00 AM | 11:00 AM |
| 19 | Mon, Jun 17, 2019 | 10:00 AM | 11:00 AM |
| 20 | Wed, Jun 19, 2019 | 10:00 AM | 11:00 AM |
| 21 | Fri, Jun 21, 2019 | 10:00 AM | 11:00 AM |
| 22 | Mon, Jun 24, 2019 | 10:00 AM | 11:00 AM |
| 23 | Wed, Jun 26, 2019 | 10:00 AM | 11:00 AM |
| 24 | Fri, Jun 28, 2019 | 10:00 AM | 11:00 AM |