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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
John Paul Learning Center - Our Lady of Lourdes
- Class Leaders
Lenea Wheeler, Sue Feliciano
- Cost
cost share/donation
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Tue, Apr 23, 2019 | 9:30 AM | 11:30 AM |
| 2 | Tue, Apr 30, 2019 | 9:30 AM | 11:30 AM |
| 3 | Tue, May 7, 2019 | 9:30 AM | 11:30 AM |
| 4 | Tue, May 14, 2019 | 9:30 AM | 11:30 AM |
| 5 | Tue, May 21, 2019 | 9:30 AM | 11:30 AM |
| 6 | Tue, May 28, 2019 | 9:30 AM | 11:30 AM |
| 7 | Tue, Jun 4, 2019 | 9:30 AM | 11:30 AM |
| 8 | Tue, Jun 11, 2019 | 9:30 AM | 11:30 AM |
Notes
This class is currently full. Call Sue at (320) 229-4594 if wishing to be put on list for future class.