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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Catholic Charities of the Diocese of St. Cloud - Eastwood Life Enrichment Center
Class Leaders

Darlene Kratt, Sue Feliciano

Cost

Cost Share/donation


Schedule
Session Date Start Time End Time
1 Mon, Jun 3, 2019 1:00 PM 3:00 PM
2 Wed, Jun 5, 2019 10:00 AM 12:00 PM
3 Mon, Jun 10, 2019 10:00 AM 12:00 PM
4 Wed, Jun 12, 2019 10:00 AM 12:00 PM
5 Mon, Jun 17, 2019 10:00 AM 12:00 PM
6 Wed, Jun 19, 2019 10:00 AM 12:00 PM
7 Mon, Jun 24, 2019 10:00 AM 12:00 PM
8 Wed, Jun 26, 2019 10:00 AM 12:00 PM
Notes

Please note time of first session is different from the rest of the sessions. This class is full and cannot take any online registrations.