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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Catholic Charities of the Diocese of St. Cloud - Eastwood Life Enrichment Center
- Class Leaders
Darlene Kratt, Sue Feliciano
- Cost
Cost Share/donation
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Jun 3, 2019 | 1:00 PM | 3:00 PM |
2 | Wed, Jun 5, 2019 | 10:00 AM | 12:00 PM |
3 | Mon, Jun 10, 2019 | 10:00 AM | 12:00 PM |
4 | Wed, Jun 12, 2019 | 10:00 AM | 12:00 PM |
5 | Mon, Jun 17, 2019 | 10:00 AM | 12:00 PM |
6 | Wed, Jun 19, 2019 | 10:00 AM | 12:00 PM |
7 | Mon, Jun 24, 2019 | 10:00 AM | 12:00 PM |
8 | Wed, Jun 26, 2019 | 10:00 AM | 12:00 PM |
Notes
Please note time of first session is different from the rest of the sessions.
This class is full and cannot take any online registrations.