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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
First Lutheran Church of Little Falls
Class Leader

Sue Feliciano

Cost

Goodwill donation

Schedule
Session Date Start Time End Time
1 Mon, Jul 8, 2019 9:30 AM 11:30 AM
2 Thu, Jul 11, 2019 9:30 AM 11:30 AM
3 Mon, Jul 15, 2019 9:30 AM 11:30 AM
4 Thu, Jul 18, 2019 9:30 AM 11:30 AM
5 Mon, Jul 22, 2019 9:30 AM 11:30 AM
6 Thu, Jul 25, 2019 9:30 AM 11:30 AM
7 Mon, Jul 29, 2019 9:30 AM 11:30 AM
8 Thu, Aug 1, 2019 9:30 AM 11:30 AM
Notes

This class is full. There is another class scheduled in Little Falls in September.