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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Fairview Northland Medical Center
- Class Leader
Sue Feliciano
- Cost
Donation/Cost Share
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Fri, Sep 27, 2019 | 9:30 AM | 11:30 AM |
| 2 | Fri, Oct 4, 2019 | 9:30 AM | 11:30 AM |
| 3 | Fri, Oct 11, 2019 | 9:30 AM | 11:30 AM |
| 4 | Fri, Oct 18, 2019 | 9:30 AM | 11:30 AM |
| 5 | Fri, Oct 25, 2019 | 9:30 AM | 11:30 AM |
| 6 | Fri, Nov 8, 2019 | 9:30 AM | 11:30 AM |
| 7 | Fri, Nov 15, 2019 | 9:30 AM | 11:30 AM |
| 8 | Fri, Nov 22, 2019 | 9:30 AM | 11:30 AM |
Notes
No class on Nov 1. Class will be held in Conference Room 3A and B