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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
The Homestead of Anoka
- Class Leaders
Janna Netterfield, Stacy Boldt
- Cost
Free
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Thu, Sep 26, 2019 | 1:00 PM | 3:00 PM |
2 | Thu, Oct 3, 2019 | 1:00 PM | 3:00 PM |
3 | Thu, Oct 10, 2019 | 1:00 PM | 3:00 PM |
4 | Thu, Oct 17, 2019 | 1:00 PM | 3:00 PM |
5 | Thu, Oct 24, 2019 | 1:00 PM | 3:00 PM |
6 | Thu, Oct 31, 2019 | 1:00 PM | 3:00 PM |
7 | Thu, Nov 7, 2019 | 1:00 PM | 3:00 PM |
Notes
Participants must be residents of Homestead of Anoka. Class will meet in the Assisted Living community room.