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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Shakopee Community Center
- Class Leaders
Sharon Bauer, Carla Kress
- Cost
$5.00
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Sep 23, 2019 | 3:30 PM | 5:30 PM |
2 | Wed, Sep 25, 2019 | 3:30 PM | 5:30 PM |
3 | Mon, Sep 30, 2019 | 3:30 PM | 5:30 PM |
4 | Wed, Oct 2, 2019 | 3:30 PM | 5:30 PM |
5 | Mon, Oct 7, 2019 | 3:30 PM | 5:30 PM |
6 | Wed, Oct 9, 2019 | 3:30 PM | 5:30 PM |
7 | Mon, Oct 14, 2019 | 3:30 PM | 5:30 PM |
8 | Wed, Oct 16, 2019 | 3:30 PM | 5:30 PM |
Notes
The $5.00 registration fee does not need to be paid ahead of time and can be paid at the first session.