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Tai Ji Quan: Moving for Better Balance - Beginner

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Location
Arrowhead Economic Opportunity Agency - AEOA
Class Leader

Gerald Johnson

Cost

Fee Based on Income


Schedule
Session Date Start Time End Time
1 Tue, Oct 22, 2019 4:45 PM 5:45 PM
2 Thu, Oct 24, 2019 4:45 PM 5:45 PM
3 Thu, Oct 24, 2019 4:45 PM 5:45 PM
4 Thu, Oct 24, 2019 4:45 PM 5:45 PM
5 Tue, Oct 29, 2019 4:45 PM 5:45 PM
6 Tue, Oct 29, 2019 4:45 PM 5:45 PM
7 Thu, Oct 31, 2019 4:45 PM 5:45 PM
8 Tue, Nov 5, 2019 4:45 PM 5:45 PM
9 Thu, Nov 7, 2019 4:45 PM 5:45 PM
10 Tue, Nov 12, 2019 4:45 PM 5:45 PM
11 Thu, Nov 14, 2019 4:45 PM 5:45 PM
12 Tue, Nov 19, 2019 4:45 PM 5:45 PM
13 Thu, Nov 21, 2019 4:45 PM 5:45 PM
14 Tue, Nov 26, 2019 4:45 PM 5:45 PM
15 Thu, Nov 28, 2019 4:45 PM 5:45 PM
16 Tue, Dec 3, 2019 4:45 PM 5:45 PM
17 Thu, Dec 5, 2019 4:45 PM 5:45 PM
18 Tue, Dec 10, 2019 4:45 PM 5:45 PM
19 Thu, Dec 12, 2019 4:45 PM 5:45 PM
20 Tue, Dec 17, 2019 4:45 PM 5:45 PM
21 Thu, Dec 19, 2019 4:45 PM 5:45 PM
22 Thu, Dec 26, 2019 4:45 PM 5:45 PM
23 Tue, Dec 31, 2019 4:45 PM 5:45 PM
24 Thu, Jan 2, 2020 4:45 PM 5:45 PM
Notes

The dates and locations of the workshop may change due to class participation and/or location conflicts. Max Class cost is $10.00. Class fee is based on a sliding fee basis using gross income. NO person will be turned away due to an inability to [. . .]