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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Becker City Park
- Class Leaders
Mary (Mare) Simpler, Tom Jacobs
- Cost
Cost share/donation
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Sep 16, 2019 | 9:30 AM | 11:30 AM |
2 | Mon, Sep 23, 2019 | 9:30 AM | 11:30 AM |
3 | Mon, Sep 30, 2019 | 9:30 AM | 11:30 AM |
4 | Mon, Oct 7, 2019 | 9:30 AM | 11:30 AM |
5 | Mon, Oct 14, 2019 | 9:30 AM | 11:30 AM |
6 | Mon, Oct 21, 2019 | 9:30 AM | 11:30 AM |
7 | Mon, Oct 28, 2019 | 9:30 AM | 11:30 AM |
8 | Mon, Nov 4, 2019 | 9:30 AM | 11:30 AM |