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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Evergreen Senior Living Cloquet
Class Leaders

Jeffrey Brown, Felisha Jackman

Cost

$5 donate per class


Schedule
Session Date Start Time End Time
1 Mon, Oct 28, 2019 10:00 AM 12:00 PM
2 Wed, Oct 30, 2019 10:00 AM 12:00 PM
3 Mon, Nov 4, 2019 10:00 AM 12:00 PM
4 Wed, Nov 6, 2019 10:00 AM 12:00 PM
5 Mon, Nov 11, 2019 10:00 AM 12:00 PM
6 Wed, Nov 13, 2019 10:00 AM 12:00 PM
7 Mon, Nov 18, 2019 10:00 AM 12:00 PM
8 Wed, Nov 20, 2019 10:00 AM 12:00 PM
Notes

A Matter of Balance will be offered at the Evergreen Senior Living Cloquet facility starting Oct. 28th, 2019 at 10:00am. The class will be held in the community room and the class is open to the public. For more details or to register please contac [. . .]