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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
Calvary Lutheran Church
- Class Leaders
Lois Bergquist, Juli Hudak
- Cost
$10
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Sep 23, 2019 | 1:00 PM | 3:00 PM |
2 | Mon, Sep 30, 2019 | 1:00 PM | 3:00 PM |
3 | Mon, Oct 7, 2019 | 1:00 PM | 3:00 PM |
4 | Mon, Oct 14, 2019 | 1:00 PM | 3:00 PM |
5 | Mon, Oct 21, 2019 | 1:00 PM | 3:00 PM |
6 | Mon, Oct 28, 2019 | 1:00 PM | 3:00 PM |
7 | Mon, Nov 4, 2019 | 1:00 PM | 3:00 PM |
Notes
Please contact Cindy Engelkes before registering, 763-231-2964.