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Diabetes Prevention Program

The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.

This class is for people who:

1. Are 18 years or older.
2. Have a body mass index (BMI) of 25 or higher (23 or high if you are Asian American).
3. Have not been previously diagnosed with type 1 or type 2 diabetes.
4. Are not pregnant.

Also, one of these three (if you have Medicare, there are different requirements that we will discuss with you after you register):
• Received a high-risk result (score 5 or higher) on the Prediabetes Risk Test.
• Been told by a healthcare provider that your blood test results were in the prediabetes range within the past year.
• Been previously diagnosed with gestational diabetes (diabetes during pregnancy).

Please complete the registration form, which will ask you to answer questions about these items. Next, we will follow up with you to talk about your eligibility to participate.

Location
Online
Class Leader

Kristen Scheskie

Cost

Free of Charge


Schedule
Session Date Start Time End Time
1 Mon, Aug 17, 2020 11:00 AM 12:00 PM
2 Mon, Aug 24, 2020 11:00 AM 12:00 PM
3 Mon, Aug 31, 2020 11:00 AM 12:00 PM
4 Mon, Sep 14, 2020 11:00 AM 12:00 PM
5 Mon, Sep 21, 2020 11:00 AM 12:00 PM
6 Mon, Sep 28, 2020 11:00 AM 12:00 PM
7 Mon, Oct 5, 2020 11:00 AM 12:00 PM
8 Mon, Oct 12, 2020 11:00 AM 12:00 PM
9 Mon, Oct 19, 2020 11:00 AM 12:00 PM
10 Mon, Oct 26, 2020 11:00 AM 12:00 PM
11 Mon, Nov 2, 2020 11:00 AM 12:00 PM
12 Mon, Nov 9, 2020 11:00 AM 12:00 PM
13 Mon, Nov 16, 2020 11:00 AM 12:00 PM
14 Mon, Nov 23, 2020 11:00 AM 12:00 PM
15 Mon, Nov 30, 2020 11:00 AM 12:00 PM
16 Mon, Dec 7, 2020 11:00 AM 12:00 PM
Notes

This class will be held via virtual Zoom and may be offered In-Person at the Whitney Senior Center depending on current situation with COVID-19. If participating through Zoom Please note the following: All participants must have audio and visual [. . .]