You can't register for this class because it has already started.

Tai Ji Quan: Moving for Better Balance - Beginner

Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Location
Online
Class Leader

Jessica Karpinske

Cost

$5 donation suggest


Schedule
Session Date Start Time End Time
1 Tue, Sep 8, 2020 9:45 AM 10:45 AM
2 Thu, Sep 10, 2020 9:45 AM 10:45 AM
3 Tue, Sep 15, 2020 9:45 AM 10:45 AM
4 Thu, Sep 17, 2020 9:45 AM 10:45 AM
5 Tue, Sep 22, 2020 9:45 AM 10:45 AM
6 Thu, Sep 24, 2020 9:45 AM 10:45 AM
7 Tue, Sep 29, 2020 9:45 AM 10:45 AM
8 Thu, Oct 1, 2020 9:45 AM 10:45 AM
9 Tue, Oct 6, 2020 9:45 AM 10:45 AM
10 Thu, Oct 8, 2020 9:45 AM 10:45 AM
11 Tue, Oct 13, 2020 9:45 AM 10:45 AM
12 Thu, Oct 15, 2020 9:45 AM 10:45 AM
13 Tue, Oct 20, 2020 9:45 AM 10:45 AM
14 Thu, Oct 22, 2020 9:45 AM 10:45 AM
15 Tue, Oct 27, 2020 9:45 AM 10:45 AM
16 Thu, Oct 29, 2020 9:45 AM 10:45 AM
17 Tue, Nov 3, 2020 9:45 AM 10:45 AM
18 Thu, Nov 5, 2020 9:45 AM 10:45 AM
19 Tue, Nov 10, 2020 9:45 AM 10:45 AM
20 Thu, Nov 12, 2020 9:45 AM 10:45 AM
21 Tue, Nov 17, 2020 9:45 AM 10:45 AM
22 Thu, Nov 19, 2020 9:45 AM 10:45 AM
23 Tue, Nov 24, 2020 9:45 AM 10:45 AM
24 Tue, Dec 1, 2020 9:45 AM 10:45 AM
Notes

This class is the 2nd 12 weeks of the Tai Ji Quan course. Pre-requisite is that you must have completed the 1st 12 weeks prior to the start of this class. Classes will be through a secure Zoom classroom and the link will be send out to you befo [. . .]