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Aging Mastery Program

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Location
YMCA of Austin
Class Leaders

Brigette Rambadt, Brigette Rambadt

Cost

$0

Schedule
Session Date Start Time End Time
1 Thu, Aug 6, 2020 11:30 AM 12:30 PM
2 Thu, Aug 13, 2020 11:30 AM 12:30 PM
3 Thu, Aug 20, 2020 11:30 AM 12:30 PM
4 Thu, Aug 27, 2020 11:30 AM 12:30 PM
5 Thu, Sep 3, 2020 11:30 AM 12:30 PM
6 Thu, Sep 10, 2020 11:30 AM 12:30 PM
7 Thu, Sep 17, 2020 11:30 AM 12:30 PM
8 Thu, Sep 24, 2020 11:30 AM 12:30 PM
Notes

This class will be a sit down book club of the Aging Mastery Playbook; outside on the YMCA's North Terrace. We will be social distancing & following COVID guidelines set by state of Minnesota. Feel free to bring water & a snack as well as your mask [. . .]