We are sorry, but this class is currently full. Please contact Rachel Von Ruden at rvonruden@metroaging.org or (651) 917-4622 to get on the waiting list. You may also choose to select a different class.
Living Well With Chronic Conditions
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
- Location
-
Online
- Class Leader
David Fink
- Cost
Free
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Aug 25, 2020 | 11:00 AM | 12:00 PM |
2 | Tue, Sep 1, 2020 | 11:00 AM | 12:00 PM |
3 | Tue, Sep 8, 2020 | 11:00 AM | 12:00 PM |
4 | Tue, Sep 15, 2020 | 11:00 AM | 12:00 PM |
5 | Tue, Sep 22, 2020 | 11:00 AM | 12:00 PM |
6 | Tue, Sep 29, 2020 | 11:00 AM | 12:00 PM |
Notes
This is a self-study program for living a healthy life with chronic conditions. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one-hour group telephone call with a class l
[. . .]
eader to connect with others and review topics like action planning, nutrition, making treatment decisions, and communicating with health care providers and family. Toolkits and group call information will be sent to participants after registration.