We are sorry, but this class is currently full. Please contact Cheryl Lanigan at cheryl@fcnntc.org or (651) 204-0904 to get on the waiting list. You may also choose to select a different class.

Living Well With Chronic Pain

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.

Location
Online
Class Leader

Cheryl Lanigan

Cost

$0


Schedule
Session Date Start Time End Time
1 Mon, Nov 16, 2020 10:30 AM 11:30 AM
2 Mon, Nov 23, 2020 10:30 AM 11:30 AM
3 Mon, Nov 30, 2020 10:30 AM 11:30 AM
4 Mon, Dec 7, 2020 10:30 AM 11:30 AM
5 Mon, Dec 14, 2020 10:30 AM 11:30 AM
6 Mon, Dec 21, 2020 10:30 AM 11:30 AM
Notes

This is a self-study program for Living Well with Chronic Pain. Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one hour group telephone call with a class leader to connect [. . .]