We are sorry, but this class is currently full. Please contact Julie Andrix at juliaandrix@comcast.net or (651) 204-0904 to get on the waiting list. You may also choose to select a different class.
Living Well With Chronic Conditions
Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
- Location
-
Online
- Class Leader
Julie Andrix
- Cost
$0
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Mon, Dec 28, 2020 | 6:30 PM | 7:30 PM |
| 2 | Mon, Jan 4, 2021 | 6:30 PM | 7:30 PM |
| 3 | Mon, Jan 11, 2021 | 6:30 PM | 7:30 PM |
| 4 | Mon, Jan 18, 2021 | 6:30 PM | 7:30 PM |
| 5 | Mon, Jan 25, 2021 | 6:30 PM | 7:30 PM |
| 6 | Mon, Feb 1, 2021 | 6:30 PM | 7:30 PM |
Notes
This is a self-study program for adults in Minnesota age 60+ who live with a chronic condition.
Participants receive a toolkit that includes a reference book, exercise CD, and relaxation CD. Every week participants have a one hour group telephone
[. . .]
call with a class leader to c onnect with others and review topics like action planning, nutrition, making treatment decisions, and communicating with health care providers and family. Toolkits and group call information will be sent to participants after registration. This workshop is led by Julie Andrix, RN, BSN, FCN, with support from Faith Community Nurse Network of the Greater Twin Cities.