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Living Well With Chronic Pain

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Class Leaders

Amy Michael, Jennifer Grilliot


Cost is based on a sliding fee and is a suggested donation

Session Date Start Time End Time
1 Mon, May 3, 2021 10:00 AM 12:00 PM
2 Mon, May 10, 2021 10:00 AM 12:00 PM
3 Mon, May 17, 2021 10:00 AM 12:00 PM
4 Mon, May 24, 2021 10:00 AM 12:00 PM
5 Mon, Jun 7, 2021 10:00 AM 12:00 PM
6 Mon, Jun 14, 2021 10:00 AM 12:00 PM

This "virtual" class will held via Zoom. If you're not familiar with Zoom, don't worry we will help you! All participants must have a computer or tablet (with a camera and microphone) or a smartphone. Registered participants will receive class inform [. . .]