We are sorry, but this class is currently full. Please contact Bounleuth Gowing at bgowing@laoamerica.org or (612) 767-1684 to get on the waiting list. You may also choose to select a different class.
Tai Ji Quan: Moving for Better Balance - Beginner
Tai Ji Quan: Moving for Better Balance (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
- Location
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Lao Advancement Organization of America
- Class Leaders
Kinnarone Pimpadubsee, Paul Mork
- Cost
$0
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Jun 28, 2021 | 10:30 AM | 11:30 AM |
2 | Wed, Jun 30, 2021 | 10:30 AM | 11:30 AM |
3 | Mon, Jul 5, 2021 | 10:30 AM | 11:30 AM |
4 | Wed, Jul 7, 2021 | 10:30 AM | 11:30 AM |
5 | Mon, Jul 12, 2021 | 10:30 AM | 11:30 AM |
6 | Wed, Jul 14, 2021 | 10:30 AM | 11:30 AM |
7 | Mon, Jul 19, 2021 | 10:30 AM | 11:30 AM |
8 | Wed, Jul 21, 2021 | 10:30 AM | 11:30 AM |
9 | Mon, Jul 26, 2021 | 10:30 AM | 11:30 AM |
10 | Wed, Jul 28, 2021 | 10:30 AM | 11:30 AM |
11 | Mon, Aug 2, 2021 | 10:30 AM | 11:30 AM |
12 | Wed, Aug 4, 2021 | 10:30 AM | 11:30 AM |
13 | Mon, Aug 9, 2021 | 10:30 AM | 11:30 AM |
14 | Wed, Aug 11, 2021 | 10:30 AM | 11:30 AM |
15 | Mon, Aug 16, 2021 | 10:30 AM | 11:30 AM |
16 | Wed, Aug 18, 2021 | 10:30 AM | 11:30 AM |
17 | Mon, Aug 23, 2021 | 10:30 AM | 11:30 AM |
18 | Wed, Aug 25, 2021 | 10:30 AM | 11:30 AM |
19 | Mon, Aug 30, 2021 | 10:30 AM | 11:30 AM |
20 | Wed, Sep 1, 2021 | 10:30 AM | 11:30 AM |
21 | Mon, Sep 6, 2021 | 10:30 AM | 11:30 AM |
22 | Wed, Sep 8, 2021 | 10:30 AM | 11:30 AM |
23 | Mon, Sep 13, 2021 | 10:30 AM | 11:30 AM |
24 | Wed, Sep 15, 2021 | 10:30 AM | 11:30 AM |
Notes
Sessions will be taught in Lao Language. Class is full.