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Living Well With Diabetes
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
- Location
-
Online
- Class Leader
William Stoller
- Cost
$0
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Nov 1, 2021 | 1:30 PM | 4:00 PM |
2 | Mon, Nov 8, 2021 | 1:30 PM | 4:00 PM |
3 | Mon, Nov 15, 2021 | 1:30 PM | 4:00 PM |
4 | Mon, Nov 22, 2021 | 1:30 PM | 4:00 PM |
5 | Mon, Nov 29, 2021 | 1:30 PM | 4:00 PM |
6 | Mon, Dec 6, 2021 | 1:30 PM | 4:00 PM |
Notes
Are you living with type 2 diabetes, pre-diabetes, or caring for someone with diabetes? Sanford Health offers a customized workshop for both its employees and patients to learn skills to manage diabetes. Take control of your health with a six-week in
[. . .]
teractive workshop that can help you:
• Find techniques to deal with the symptoms of diabetes such as fatigue, pain, stress, and difficult emotions
• Find safe and effective ways to prevent high and low blood sugar
• Learn about making small changes toward healthier eating
• Learn how to manage the symptoms of diabetes and prevent complications
• Find safe and effective ways to start or increase exercise
• Learn self-management skills to live life to the fullest
• Learn how to effectively communicate with your doctor and family
• Set your own goals and make a step-by-step plan to improve your health and your life
Meetings will be held ONLINE / virtually via Zoom. Participants will meet weekly for two and a half hour sessions for six consecutive weeks. There is no charge to attend. We will hold a "session 0" where participants can meet one another, practice using Zoom, and receive support for technical challenges. This session 0 will be held on Monday, October 25th at 1:30PM. Registered participants will receive the Zoom link for the session 0 and each class session via email.
Better Choices, Better Health: Diabetes is a recognized support program by the American Diabetes Association.
For more information call (701) 417-4905.