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Diabetes Prevention Program

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Location
Superior Douglas County Family YMCA
Class Leader

Kara Schaefer

Cost

$0

Schedule
Session Date Start Time End Time
1 Mon, Sep 13, 2021 9:00 AM 10:00 AM
2 Mon, Sep 20, 2021 9:00 AM 10:00 AM
3 Mon, Sep 27, 2021 9:00 AM 10:00 AM
4 Mon, Oct 4, 2021 9:00 AM 10:00 AM
5 Mon, Oct 11, 2021 9:00 AM 10:00 AM
6 Mon, Oct 18, 2021 9:00 AM 10:00 AM
7 Mon, Oct 25, 2021 9:00 AM 10:00 AM
8 Mon, Nov 1, 2021 9:00 AM 10:00 AM
9 Mon, Nov 8, 2021 9:00 AM 10:00 AM
10 Mon, Nov 15, 2021 9:00 AM 10:00 AM
11 Mon, Nov 22, 2021 9:00 AM 10:00 AM
12 Mon, Nov 29, 2021 9:00 AM 10:00 AM
13 Mon, Dec 6, 2021 9:00 AM 10:00 AM
14 Mon, Dec 13, 2021 9:00 AM 10:00 AM
15 Mon, Dec 20, 2021 9:00 AM 10:00 AM
16 Mon, Jan 10, 2022 9:00 AM 10:00 AM
17 Mon, Feb 14, 2022 9:00 AM 10:00 AM
18 Mon, Mar 14, 2022 9:00 AM 10:00 AM
19 Mon, Apr 11, 2022 9:00 AM 10:00 AM
20 Mon, May 9, 2022 9:00 AM 10:00 AM
21 Mon, Jun 13, 2022 9:00 AM 10:00 AM
22 Mon, Jul 11, 2022 9:00 AM 10:00 AM
23 Mon, Aug 15, 2022 9:00 AM 10:00 AM
Notes

This will be an in person class. Your coach will reach out to you 1 week prior to class with details. Sessions 16-24 class dates will be confirmed once you being classes with your coach.