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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Ellsworth City Hall
- Class Leaders
Joanne Bartosh, Delores Kruger
- Cost
Donations accepted.
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Wed, Oct 12, 2022 | 1:30 PM | 3:30 PM |
| 2 | Wed, Oct 19, 2022 | 1:30 PM | 3:30 PM |
| 3 | Wed, Oct 26, 2022 | 1:30 PM | 3:30 PM |
| 4 | Wed, Nov 2, 2022 | 1:30 PM | 3:30 PM |
| 5 | Wed, Nov 9, 2022 | 1:30 PM | 3:30 PM |
| 6 | Wed, Nov 16, 2022 | 1:30 PM | 3:30 PM |
| 7 | Wed, Nov 23, 2022 | 1:30 PM | 3:30 PM |
| 8 | Wed, Nov 30, 2022 | 1:30 PM | 3:30 PM |