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A Matter of Balance

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Location
Creekside Community Center
Class Leaders

Anne Ritterspach, Dina Drubach

Cost

Fee based on income


Schedule
Session Date Start Time End Time
1 Mon, Aug 20, 2018 1:00 PM 3:00 PM
2 Mon, Aug 27, 2018 1:00 PM 3:00 PM
3 Mon, Sep 10, 2018 1:00 PM 3:00 PM
4 Mon, Sep 17, 2018 1:00 PM 3:00 PM
5 Thu, Sep 20, 2018 1:00 PM 3:00 PM
6 Thu, Sep 27, 2018 1:00 PM 3:00 PM
7 Mon, Oct 8, 2018 1:00 PM 3:00 PM
8 Mon, Oct 15, 2018 1:00 PM 3:00 PM
Notes

WE'RE SORRY BUT THIS CLASS IS FULL! Matter of Balance is a small group workshop that can help you improve your quality of life and increase your independence. Don't let the fear of falling keep you from living an active, happy life! Registration dea [. . .]