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Stepping On

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Location
Christ the King Lutheran Church
Class Leader

Julie Philbrook

Cost

$10


Schedule
Session Date Start Time End Time
1 Thu, Aug 23, 2018 9:00 AM 11:00 AM
2 Thu, Aug 30, 2018 9:00 AM 11:00 AM
3 Thu, Sep 6, 2018 9:00 AM 11:00 AM
4 Thu, Sep 13, 2018 9:00 AM 11:00 AM
5 Thu, Sep 20, 2018 9:00 AM 11:00 AM
6 Thu, Sep 27, 2018 9:00 AM 11:00 AM
7 Thu, Oct 4, 2018 9:00 AM 11:00 AM
Notes

Stepping On workshops are geared toward people who are 65 years and older who live independently and do not need assistive devices, like a walker, all day. One time $10 donation suggested ( covers all 7 sessions ) Call 612-873-8500 or email j [. . .]