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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
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Lake Wilson Fire Hall Meeting Room
- Class Leaders
Joyce Wiekeraad, Mary Perry
- Cost
Donations Accepted
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Aug 21, 2018 | 1:30 PM | 3:30 PM |
2 | Thu, Aug 23, 2018 | 1:30 PM | 3:30 PM |
3 | Tue, Aug 28, 2018 | 1:30 PM | 3:30 PM |
4 | Thu, Aug 30, 2018 | 1:30 PM | 3:30 PM |
5 | Tue, Sep 4, 2018 | 1:30 PM | 3:30 PM |
6 | Thu, Sep 6, 2018 | 1:30 PM | 3:30 PM |
7 | Tue, Sep 11, 2018 | 1:30 PM | 3:30 PM |
8 | Thu, Sep 13, 2018 | 1:30 PM | 3:30 PM |