You can't register for this class because it has already started.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Aitkin Manor
- Class Leaders
Nancy Lamke, Nancy Sauerbrei
- Cost
$25
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Wed, Oct 24, 2018 | 9:30 AM | 11:30 AM |
| 2 | Fri, Oct 26, 2018 | 9:30 AM | 11:30 AM |
| 3 | Wed, Oct 31, 2018 | 9:30 AM | 11:30 AM |
| 4 | Fri, Nov 2, 2018 | 9:30 AM | 11:30 AM |
| 5 | Wed, Nov 7, 2018 | 9:30 AM | 11:30 AM |
| 6 | Fri, Nov 9, 2018 | 9:30 AM | 11:30 AM |
| 7 | Wed, Nov 14, 2018 | 9:30 AM | 11:30 AM |
| 8 | Fri, Nov 16, 2018 | 9:30 AM | 11:30 AM |