You can't register for this class because it has already started.


Diabetes Prevention Program

The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.

This class is for people who:

1. Are 18 years or older.
2. Have a body mass index (BMI) of 25 or higher (23 or high if you are Asian American).
3. Have not been previously diagnosed with type 1 or type 2 diabetes.
4. Are not pregnant.

Also, one of these three (if you have Medicare, there are different requirements that we will discuss with you after you register):
• Received a high-risk result (score 5 or higher) on the Prediabetes Risk Test.
• Been told by a healthcare provider that your blood test results were in the prediabetes range within the past year.
• Been previously diagnosed with gestational diabetes (diabetes during pregnancy).

Please complete the registration form, which will ask you to answer questions about these items. Next, we will follow up with you to talk about your eligibility to participate.

Location
Cold Spring Granite - Employee
Class Leader

Vicky Grove

Cost

Donation


Schedule
Session Date Start Time End Time
1 Mon, Jan 21, 2019 11:00 AM 12:00 PM
2 Mon, Jan 28, 2019 11:00 AM 12:00 PM
3 Mon, Feb 4, 2019 11:00 AM 12:00 PM
4 Mon, Feb 11, 2019 11:00 AM 12:00 PM
5 Mon, Feb 18, 2019 11:00 AM 12:00 PM
6 Mon, Feb 25, 2019 11:00 AM 12:00 PM
7 Mon, Mar 4, 2019 11:00 AM 12:00 PM
8 Mon, Mar 11, 2019 11:00 AM 12:00 PM
9 Mon, Mar 18, 2019 11:00 AM 12:00 PM
10 Mon, Mar 25, 2019 11:00 AM 12:00 PM
11 Mon, Apr 1, 2019 11:00 AM 12:00 PM
12 Mon, Apr 8, 2019 11:00 AM 12:00 PM
13 Mon, Apr 15, 2019 11:00 AM 12:00 PM
14 Mon, Apr 22, 2019 11:00 AM 12:00 PM
15 Mon, Apr 29, 2019 11:00 AM 12:00 PM
16 Mon, May 6, 2019 11:00 AM 12:00 PM
Notes

This is a year long program that meets weekly for 16 weeks and then monthly through summer and twice a month in fall/winter of 2019. Plan to weigh in at each session with your Lifestyle coach. This is your first step is registering - Congratulations! [. . .]