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Stepping On

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Location
North Memorial Health - Maple Grove Medical Center
Class Leader

Sheila Nesbitt

Cost

$15

Schedule
Session Date Start Time End Time
1 Mon, Jan 14, 2019 10:00 AM 12:00 PM
2 Mon, Jan 21, 2019 10:00 AM 12:00 PM
3 Mon, Feb 4, 2019 10:00 AM 12:00 PM
4 Mon, Feb 11, 2019 10:00 AM 12:00 PM
5 Mon, Feb 18, 2019 10:00 AM 12:00 PM
6 Mon, Feb 25, 2019 10:00 AM 12:00 PM
7 Mon, Mar 4, 2019 10:00 AM 12:00 PM
Notes

Class will meet in the Medical Center Conference Room (Lower Level). Covered parking available.