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Stepping On
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants' confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
- Location
-
North Memorial Health - Maple Grove Medical Center
- Class Leader
Sheila Nesbitt
- Cost
$15
Schedule
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Mon, Jan 14, 2019 | 10:00 AM | 12:00 PM |
2 | Mon, Jan 21, 2019 | 10:00 AM | 12:00 PM |
3 | Mon, Feb 4, 2019 | 10:00 AM | 12:00 PM |
4 | Mon, Feb 11, 2019 | 10:00 AM | 12:00 PM |
5 | Mon, Feb 18, 2019 | 10:00 AM | 12:00 PM |
6 | Mon, Feb 25, 2019 | 10:00 AM | 12:00 PM |
7 | Mon, Mar 4, 2019 | 10:00 AM | 12:00 PM |
Notes
Class will meet in the Medical Center Conference Room (Lower Level). Covered parking available.