If you have previously registered for a class and already have an account, please
to register for this class. Otherwise, please complete the registration form below.
If you are experiencing issues or have concerns, please contact Kala Hotakainen
by phone at 6129982248 or by email at Volunteer@eastsideelders.org.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.