You can't register for this class because it has already started.


Diabetes Prevention Program

The Diabetes Prevention Program is for people who want to avoid type 2 diabetes. It uses a curriculum developed by the Centers for Disease Control and Prevention and cuts your risk of developing type 2 diabetes in half. The program helps you make lasting changes, such as eating healthier, adding physical activity into your daily routine, and reducing stress.

This class is for people who:

1. Are 18 years or older.
2. Have a body mass index (BMI) of 25 or higher (23 or high if you are Asian American).
3. Have not been previously diagnosed with type 1 or type 2 diabetes.
4. Are not pregnant.

Also, one of these three (if you have Medicare, there are different requirements that we will discuss with you after you register):
• Received a high-risk result (score 5 or higher) on the Prediabetes Risk Test.
• Been told by a healthcare provider that your blood test results were in the prediabetes range within the past year.
• Been previously diagnosed with gestational diabetes (diabetes during pregnancy).

Please complete the registration form, which will ask you to answer questions about these items. Next, we will follow up with you to talk about your eligibility to participate.

Location
YMCA of the Greater Twin Cities - Southdale YMCA
Class Leader

Najla Ibrahim

Cost

Free of Charge


Schedule
Session Date Start Time End Time
1 Wed, Feb 28, 2018 2:30 PM 3:30 PM
2 Wed, Mar 7, 2018 2:30 PM 3:30 PM
3 Wed, Mar 14, 2018 2:30 PM 3:30 PM
4 Wed, Mar 21, 2018 2:30 PM 3:30 PM
5 Wed, Mar 28, 2018 2:30 PM 3:30 PM
6 Wed, Apr 4, 2018 2:30 PM 3:30 PM
7 Wed, Apr 11, 2018 2:30 PM 3:30 PM
8 Wed, Apr 18, 2018 2:30 PM 3:30 PM
9 Wed, Apr 25, 2018 2:30 PM 3:30 PM
10 Wed, May 2, 2018 2:30 PM 3:30 PM
11 Wed, May 9, 2018 2:30 PM 3:30 PM
12 Wed, May 16, 2018 2:30 PM 3:30 PM
13 Wed, May 23, 2018 2:30 PM 3:30 PM
14 Wed, May 30, 2018 2:30 PM 3:30 PM
15 Wed, Jun 6, 2018 2:30 PM 3:30 PM
16 Wed, Jun 13, 2018 2:30 PM 3:30 PM
Notes

After completing the brief registration form, we will be communicating with you for an initial screening for eligibility before officially enrolling into the class. Class structure (1 year long program with 25 sessions): 16 weekly sessions, 3 biw [. . .]