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A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Ridgeview Place Senior Living
- Class Leaders
Lenea Wheeler, Sue Feliciano
- Cost
free will donation
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Wed, Feb 6, 2019 | 9:30 AM | 11:30 AM |
| 2 | Wed, Feb 13, 2019 | 9:30 AM | 11:30 AM |
| 3 | Wed, Feb 27, 2019 | 9:30 AM | 11:30 AM |
| 4 | Wed, Mar 6, 2019 | 9:30 AM | 11:30 AM |
| 5 | Wed, Mar 13, 2019 | 9:30 AM | 11:30 AM |
| 6 | Wed, Mar 20, 2019 | 9:30 AM | 11:30 AM |
| 7 | Wed, Mar 27, 2019 | 9:30 AM | 11:30 AM |
| 8 | Wed, Apr 3, 2019 | 9:30 AM | 11:30 AM |
Notes
Added a bad weather date to this workshop just in case.
This workshop is for Catholic Charities of the Diocese of St. Cloud - Sue Felicano Health Promotions Specialist