We are sorry, but this class is currently full. Please contact Becky Hulden at bhulden@lyngblomsten.org or (651) 632-5335 to get on the waiting list. You may also choose to select a different class.
A Matter of Balance
A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.
- Location
-
Redeemer Lutheran Church
- Class Leaders
Jane Schroeher, Rebecca Hulden
- Cost
$15
Schedule
| Session | Date | Start Time | End Time |
|---|---|---|---|
| 1 | Thu, Apr 4, 2019 | 1:00 PM | 3:00 PM |
| 2 | Thu, Apr 18, 2019 | 1:00 PM | 3:00 PM |
| 3 | Thu, Apr 25, 2019 | 1:00 PM | 3:00 PM |
| 4 | Thu, May 2, 2019 | 1:00 PM | 3:00 PM |
| 5 | Thu, May 9, 2019 | 1:00 PM | 3:00 PM |
| 6 | Thu, May 16, 2019 | 1:00 PM | 3:00 PM |
| 7 | Thu, May 23, 2019 | 1:00 PM | 3:00 PM |
| 8 | Thu, May 30, 2019 | 1:00 PM | 3:00 PM |
Notes
This class is offered by 2nd Half with Lyngblomsten, A Center for Enriching Lives after 50. For more information, visit us at https://www.lyngblomsten.org/community-services/2ndhalf/