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Showing 19 results for all classes sorted by date

Tai Ji Quan: Moving for Better Balance

January 08, 2018 - March 28, 2018
9:00 AM - 10:00 AM

Redwood Area Community Center

Cost: $15.00
Class Leader: Lynn Buckley

Monday, January 8, 2018 9:00 AM - 10:00 AM
Wednesday, January 10, 2018 9:00 AM - 10:00 AM
Monday, January 15, 2018 9:00 AM - 10:00 AM
Wednesday, January 17, 2018 9:00 AM - 10:00 AM
Monday, January 22, 2018 9:00 AM - 10:00 AM
Wednesday, January 24, 2018 9:00 AM - 10:00 AM
Monday, January 29, 2018 9:00 AM - 10:00 AM
Wednesday, January 31, 2018 9:00 AM - 10:00 AM
Monday, February 5, 2018 9:00 AM - 10:00 AM
Wednesday, February 7, 2018 9:00 AM - 10:00 AM
Monday, February 12, 2018 9:00 AM - 10:00 AM
Wednesday, February 14, 2018 9:00 AM - 10:00 AM
Monday, February 19, 2018 9:00 AM - 10:00 AM
Wednesday, February 21, 2018 9:00 AM - 10:00 AM
Monday, February 26, 2018 9:00 AM - 10:00 AM
Wednesday, February 28, 2018 9:00 AM - 10:00 AM
Monday, March 5, 2018 9:00 AM - 10:00 AM
Wednesday, March 7, 2018 9:00 AM - 10:00 AM
Monday, March 12, 2018 9:00 AM - 10:00 AM
Wednesday, March 14, 2018 9:00 AM - 10:00 AM
Monday, March 19, 2018 9:00 AM - 10:00 AM
Wednesday, March 21, 2018 9:00 AM - 10:00 AM
Monday, March 26, 2018 9:00 AM - 10:00 AM
Wednesday, March 28, 2018 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

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Living Well With Diabetes

January 09, 2018 - February 13, 2018
9:00 AM - 11:30 AM

Sleepy Eye Medical Center

Cost: Free of Charge
Class Leader: Lynn Buckley

Tuesday, January 9, 2018 9:00 AM - 11:30 AM
Tuesday, January 16, 2018 9:00 AM - 11:30 AM
Tuesday, January 23, 2018 9:00 AM - 11:30 AM
Tuesday, January 30, 2018 9:00 AM - 11:30 AM
Tuesday, February 6, 2018 9:00 AM - 11:30 AM
Tuesday, February 13, 2018 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

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Living Well With Chronic Conditions

January 11, 2018 - February 15, 2018
1:00 PM - 3:00 PM

River City Centre Apartments

Cost: Free of Charge
Class Leader: Sharon Bauer

Thursday, January 11, 2018 1:00 PM - 3:00 PM
Thursday, January 18, 2018 1:00 PM - 3:00 PM
Thursday, January 25, 2018 1:00 PM - 3:00 PM
Thursday, February 1, 2018 1:00 PM - 3:00 PM
Thursday, February 8, 2018 1:00 PM - 3:00 PM
Thursday, February 15, 2018 1:00 PM - 3:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

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Living Well With Chronic Pain

January 18, 2018 - February 22, 2018
1:00 PM - 3:30 PM

Cost: Free of Charge
Class Leader: Cheryl Bisping

Thursday, January 18, 2018 1:00 PM - 3:30 PM
Thursday, January 25, 2018 1:00 PM - 3:30 PM
Thursday, February 1, 2018 1:00 PM - 3:30 PM
Thursday, February 8, 2018 1:00 PM - 3:30 PM
Thursday, February 15, 2018 1:00 PM - 3:30 PM
Thursday, February 22, 2018 1:00 PM - 3:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

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Diabetes Prevention Program

January 22, 2018 - May 14, 2018
6:30 AM - 7:30 AM

DeZURIK - Employee Wellness

Cost: Free of Charge
Class Leader: Julie Strelow

Monday, January 22, 2018 6:30 AM - 7:30 AM
Monday, January 29, 2018 6:30 AM - 7:30 AM
Monday, February 5, 2018 6:30 AM - 7:30 AM
Monday, February 12, 2018 6:30 AM - 7:30 AM
Monday, February 19, 2018 6:30 AM - 7:30 AM
Monday, February 26, 2018 6:30 AM - 7:30 AM
Monday, March 12, 2018 6:30 AM - 7:30 AM
Monday, March 19, 2018 6:30 AM - 7:30 AM
Monday, March 26, 2018 6:30 AM - 7:30 AM
Monday, April 2, 2018 6:30 AM - 7:30 AM
Monday, April 9, 2018 6:30 AM - 7:30 AM
Monday, April 16, 2018 6:30 AM - 7:30 AM
Monday, April 23, 2018 6:30 AM - 7:30 AM
Monday, April 30, 2018 6:30 AM - 7:30 AM
Monday, May 7, 2018 6:30 AM - 7:30 AM
Monday, May 14, 2018 6:30 AM - 7:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

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Diabetes Prevention Program

January 22, 2018 - May 14, 2018
10:00 AM - 11:00 AM

Cost: Free of Charge
Class Leader: Julie Strelow

Monday, January 22, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, February 5, 2018 10:00 AM - 11:00 AM
Monday, February 12, 2018 10:00 AM - 11:00 AM
Monday, February 19, 2018 10:00 AM - 11:00 AM
Monday, February 26, 2018 10:00 AM - 11:00 AM
Monday, March 12, 2018 10:00 AM - 11:00 AM
Monday, March 19, 2018 10:00 AM - 11:00 AM
Monday, March 26, 2018 10:00 AM - 11:00 AM
Monday, April 2, 2018 10:00 AM - 11:00 AM
Monday, April 9, 2018 10:00 AM - 11:00 AM
Monday, April 16, 2018 10:00 AM - 11:00 AM
Monday, April 23, 2018 10:00 AM - 11:00 AM
Monday, April 30, 2018 10:00 AM - 11:00 AM
Monday, May 7, 2018 10:00 AM - 11:00 AM
Monday, May 14, 2018 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 22, 2018 - May 14, 2018
10:00 AM - 11:00 AM

St. Francis Xavier Church - Sartell

Cost: Free of Charge
Class Leader: Julie Strelow

Monday, January 22, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, February 5, 2018 10:00 AM - 11:00 AM
Monday, February 12, 2018 10:00 AM - 11:00 AM
Monday, February 19, 2018 10:00 AM - 11:00 AM
Monday, February 26, 2018 10:00 AM - 11:00 AM
Monday, March 12, 2018 10:00 AM - 11:00 AM
Monday, March 19, 2018 10:00 AM - 11:00 AM
Monday, March 26, 2018 10:00 AM - 11:00 AM
Monday, April 2, 2018 10:00 AM - 11:00 AM
Monday, April 9, 2018 10:00 AM - 11:00 AM
Monday, April 16, 2018 10:00 AM - 11:00 AM
Monday, April 23, 2018 10:00 AM - 11:00 AM
Monday, April 30, 2018 10:00 AM - 11:00 AM
Monday, May 7, 2018 10:00 AM - 11:00 AM
Monday, May 14, 2018 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 22, 2018 - May 14, 2018
10:00 AM - 11:00 AM

Cost: Free of Charge
Class Leader: Julie Strelow

Monday, January 22, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, February 5, 2018 10:00 AM - 11:00 AM
Monday, February 12, 2018 10:00 AM - 11:00 AM
Monday, February 19, 2018 10:00 AM - 11:00 AM
Monday, February 26, 2018 10:00 AM - 11:00 AM
Monday, March 12, 2018 10:00 AM - 11:00 AM
Monday, March 19, 2018 10:00 AM - 11:00 AM
Monday, March 26, 2018 10:00 AM - 11:00 AM
Monday, April 2, 2018 10:00 AM - 11:00 AM
Monday, April 9, 2018 10:00 AM - 11:00 AM
Monday, April 16, 2018 10:00 AM - 11:00 AM
Monday, April 23, 2018 10:00 AM - 11:00 AM
Monday, April 30, 2018 10:00 AM - 11:00 AM
Monday, May 7, 2018 10:00 AM - 11:00 AM
Monday, May 14, 2018 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 22, 2018 - May 14, 2018
10:00 AM - 11:00 AM

Midtown Square Mall (Midtown Fitness)

Cost: Free of Charge
Class Leader: Julie Strelow

Monday, January 22, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM
Monday, January 29, 2018 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 22, 2018 - May 14, 2018
11:00 AM - 12:00 PM

Quiet Oaks Hospice House - Employees

Cost: Free of Charge
Class Leader: Julie Strelow

Monday, January 22, 2018 11:00 AM - 12:00 PM
Monday, January 29, 2018 11:00 AM - 12:00 PM
Monday, February 5, 2018 11:00 AM - 12:00 PM
Monday, February 12, 2018 11:00 AM - 12:00 PM
Monday, February 19, 2018 11:00 AM - 12:00 PM
Monday, February 26, 2018 11:00 AM - 12:00 PM
Monday, March 12, 2018 11:00 AM - 12:00 PM
Monday, March 19, 2018 11:00 AM - 12:00 PM
Monday, March 26, 2018 11:00 AM - 12:00 PM
Monday, April 2, 2018 11:00 AM - 12:00 PM
Monday, April 9, 2018 11:00 AM - 12:00 PM
Monday, April 16, 2018 11:00 AM - 12:00 PM
Monday, April 23, 2018 11:00 AM - 12:00 PM
Monday, April 30, 2018 11:00 AM - 12:00 PM
Monday, May 7, 2018 11:00 AM - 12:00 PM
Monday, May 14, 2018 11:00 AM - 12:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register
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