People in a class

Find A Class Near You

Showing 104 results for all classes sorted by date

Arthritis Foundation Exercise Program

August 20, 2018 - October 12, 2018
9:00 AM - 10:00 AM

Cost: Free of Charge
Class Leader: Melissa Wentzel

Contact Name: Melissa Wentzel
Contact Phone: 3202145622

Monday, August 20, 2018 9:00 AM - 10:00 AM
Wednesday, August 22, 2018 9:00 AM - 10:00 AM
Friday, August 24, 2018 9:00 AM - 10:00 AM
Monday, August 27, 2018 9:00 AM - 10:00 AM
Wednesday, August 29, 2018 9:00 AM - 10:00 AM
Friday, August 31, 2018 9:00 AM - 10:00 AM
Monday, September 3, 2018 9:00 AM - 10:00 AM
Wednesday, September 5, 2018 9:00 AM - 10:00 AM
Friday, September 7, 2018 9:00 AM - 10:00 AM
Monday, September 10, 2018 9:00 AM - 10:00 AM
Wednesday, September 12, 2018 9:00 AM - 10:00 AM
Friday, September 14, 2018 9:00 AM - 10:00 AM
Monday, September 17, 2018 9:00 AM - 10:00 AM
Wednesday, September 19, 2018 9:00 AM - 10:00 AM
Friday, September 21, 2018 9:00 AM - 10:00 AM
Monday, September 24, 2018 9:00 AM - 10:00 AM
Wednesday, September 26, 2018 9:00 AM - 10:00 AM
Friday, September 28, 2018 9:00 AM - 10:00 AM
Monday, October 1, 2018 9:00 AM - 10:00 AM
Wednesday, October 3, 2018 9:00 AM - 10:00 AM
Friday, October 5, 2018 9:00 AM - 10:00 AM
Monday, October 8, 2018 9:00 AM - 10:00 AM
Wednesday, October 10, 2018 9:00 AM - 10:00 AM
Friday, October 12, 2018 9:00 AM - 10:00 AM

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

Register

A Matter of Balance

August 20, 2018 - October 15, 2018
10:00 AM - 12:00 PM

Country Side Senior Apartments

Cost: Donation welcome
Class Leaders: Brandon Goranson, Darlene Kratt

Contact Name: Brandon Goranson
Contact Phone: 7636310469

Monday, August 20, 2018 10:00 AM - 12:00 PM
Monday, August 27, 2018 10:00 AM - 12:00 PM
Monday, September 10, 2018 10:00 AM - 12:00 PM
Monday, September 17, 2018 10:00 AM - 12:00 PM
Monday, September 24, 2018 10:00 AM - 12:00 PM
Monday, October 1, 2018 10:00 AM - 12:00 PM
Monday, October 8, 2018 10:00 AM - 12:00 PM
Monday, October 15, 2018 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
No cost to attend, but contributions are welcome and appreciated. Contact Brandon with questions, 763-631-0469.

Register

A Matter of Balance

August 20, 2018 - October 15, 2018
1:00 PM - 3:00 PM

Creekside Community Center

Cost: Fee based on income
Class Leaders: Anne Ritterspach, Dina Drubach

Contact Name: Patti Hankes
Contact Phone: 952-929-1698

Monday, August 20, 2018 1:00 PM - 3:00 PM
Monday, August 27, 2018 1:00 PM - 3:00 PM
Monday, September 10, 2018 1:00 PM - 3:00 PM
Monday, September 17, 2018 1:00 PM - 3:00 PM
Thursday, September 20, 2018 1:00 PM - 3:00 PM
Thursday, September 27, 2018 1:00 PM - 3:00 PM
Monday, October 8, 2018 1:00 PM - 3:00 PM
Monday, October 15, 2018 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
WE'RE SORRY BUT THIS CLASS IS FULL! Matter of Balance is a small group workshop that can help you improve your quality of life and increase your independence. Don't let the fear of falling keep you from living an active, happy life! Registration dea [. . .]

Register

Living Well With Diabetes

August 20, 2018 - October 01, 2018
2:00 PM - 4:30 PM

Minnesota Veterans Home - Hastings

Cost: Free of Charge
Class Leaders: Amy Heikkinen, Nicole Gackstetter

Contact Name: Nicole Gackstetter
Contact Phone: 952-853-8512

Monday, August 20, 2018 2:00 PM - 4:30 PM
Monday, August 27, 2018 2:00 PM - 4:30 PM
Monday, September 10, 2018 2:00 PM - 4:30 PM
Monday, September 17, 2018 2:00 PM - 4:30 PM
Monday, September 24, 2018 2:00 PM - 4:30 PM
Monday, October 1, 2018 2:00 PM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Diabetes Prevention Program

August 21, 2018 - December 04, 2018
12:00 PM - 1:00 PM

Cambridge Medical Center Foundation Room

Cost: $30
Class Leader: Darcy Rylander

Contact Name: Darcy Rylander
Contact Phone: 763-688-6024

Tuesday, August 21, 2018 12:00 PM - 1:00 PM
Tuesday, August 28, 2018 12:00 PM - 1:00 PM
Tuesday, September 4, 2018 12:00 PM - 1:00 PM
Tuesday, September 11, 2018 12:00 PM - 1:00 PM
Tuesday, September 18, 2018 12:00 PM - 1:00 PM
Tuesday, September 25, 2018 12:00 PM - 1:00 PM
Tuesday, October 2, 2018 12:00 PM - 1:00 PM
Tuesday, October 9, 2018 12:00 PM - 1:00 PM
Tuesday, October 16, 2018 12:00 PM - 1:00 PM
Tuesday, October 23, 2018 12:00 PM - 1:00 PM
Tuesday, October 30, 2018 12:00 PM - 1:00 PM
Tuesday, November 6, 2018 12:00 PM - 1:00 PM
Tuesday, November 13, 2018 12:00 PM - 1:00 PM
Tuesday, November 20, 2018 12:00 PM - 1:00 PM
Tuesday, November 27, 2018 12:00 PM - 1:00 PM
Tuesday, December 4, 2018 12:00 PM - 1:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

A Matter of Balance

August 21, 2018 - September 13, 2018
1:30 PM - 3:30 PM

Lake Wilson Fire Hall Meeting Room

Cost: Donations Accepted
Class Leaders: Joyce Wiekeraad, Mary Perry

Contact Name: Joyce Wiekeraad
Contact Phone: 5078368705

Tuesday, August 21, 2018 1:30 PM - 3:30 PM
Thursday, August 23, 2018 1:30 PM - 3:30 PM
Tuesday, August 28, 2018 1:30 PM - 3:30 PM
Thursday, August 30, 2018 1:30 PM - 3:30 PM
Tuesday, September 4, 2018 1:30 PM - 3:30 PM
Thursday, September 6, 2018 1:30 PM - 3:30 PM
Tuesday, September 11, 2018 1:30 PM - 3:30 PM
Thursday, September 13, 2018 1:30 PM - 3:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Living Well With Diabetes

August 23, 2018 - September 27, 2018
9:00 AM - 11:30 AM

Church of St. Joseph - St. Joseph

Cost: Cost Share/ Donation
Class Leaders: Paula Woischke, Tom Jacobs

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Thursday, August 23, 2018 9:00 AM - 11:30 AM
Thursday, August 30, 2018 9:00 AM - 11:30 AM
Thursday, September 6, 2018 9:00 AM - 11:30 AM
Thursday, September 13, 2018 9:00 AM - 11:30 AM
Thursday, September 20, 2018 9:00 AM - 11:30 AM
Thursday, September 27, 2018 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Cost Share/ Donation Workshop located in the Heritage Hall

Register

Stepping On

August 23, 2018 - October 04, 2018
9:00 AM - 11:00 AM

Christ the King Lutheran Church

Cost: $10
Class Leader: Julie Philbrook

Contact Name: Julie Philbrook
Contact Phone: 6128738500

Thursday, August 23, 2018 9:00 AM - 11:00 AM
Thursday, August 30, 2018 9:00 AM - 11:00 AM
Thursday, September 6, 2018 9:00 AM - 11:00 AM
Thursday, September 13, 2018 9:00 AM - 11:00 AM
Thursday, September 20, 2018 9:00 AM - 11:00 AM
Thursday, September 27, 2018 9:00 AM - 11:00 AM
Thursday, October 4, 2018 9:00 AM - 11:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Stepping On workshops are geared toward people who are 65 years and older who live independently and do not need assistive devices, like a walker, all day. One time $10 donation suggested ( covers all 7 sessions ) Call 612-873-8500 or email j [. . .]

Register

Living Well With Chronic Conditions

August 23, 2018 - September 27, 2018
1:00 PM - 3:30 PM

East Side Neighborhood Services

Cost: Fee based on income
Class Leaders: Linnea Tweed, Gloria Coles

Contact Name: Linnea Tweed
Contact Email: ltweed@esns.org
Contact Phone: 612-787-4045

Thursday, August 23, 2018 1:00 PM - 3:30 PM
Thursday, August 30, 2018 1:00 PM - 3:30 PM
Thursday, September 6, 2018 1:00 PM - 3:30 PM
Thursday, September 13, 2018 1:00 PM - 3:30 PM
Thursday, September 20, 2018 1:00 PM - 3:30 PM
Thursday, September 27, 2018 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Pain

August 23, 2018 - September 27, 2018
5:30 PM - 8:00 PM

Keewatin Community Center

Cost: Free of Charge
Class Leaders: Jamie Mjolsness, Candace Reimer

Contact Name: Jamie Mjolsness
Contact Email: jamie@ymcaitasca.org
Contact Phone: 218-999-9233

Thursday, August 23, 2018 5:30 PM - 8:00 PM
Thursday, August 30, 2018 5:30 PM - 8:00 PM
Thursday, September 6, 2018 5:30 PM - 8:00 PM
Thursday, September 13, 2018 5:30 PM - 8:00 PM
Thursday, September 20, 2018 5:30 PM - 8:00 PM
Thursday, September 27, 2018 5:30 PM - 8:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 Next