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Showing 120 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Tai Ji Quan: Moving for Better Balance

January 20, 2020 - April 09, 2020
4:30 PM - 5:30 PM

New Life Lutheran Church

Cost: Free of Charge
Class Leader: Marlys Winkels

Contact Name: Marlys Winkels
Contact Email: rpartners@rtelnet.net
Contact Phone: 2183298973

Monday, January 20, 2020 4:30 PM - 5:30 PM
Thursday, January 23, 2020 4:30 PM - 5:30 PM
Monday, January 27, 2020 4:30 PM - 5:30 PM
Thursday, January 30, 2020 4:30 PM - 5:30 PM
Monday, February 3, 2020 4:30 PM - 5:30 PM
Thursday, February 6, 2020 4:30 PM - 5:30 PM
Monday, February 10, 2020 4:30 PM - 5:30 PM
Thursday, February 13, 2020 4:30 PM - 5:30 PM
Monday, February 17, 2020 4:30 PM - 5:30 PM
Thursday, February 20, 2020 4:30 PM - 5:30 PM
Monday, February 24, 2020 4:30 PM - 5:30 PM
Thursday, February 27, 2020 4:30 PM - 5:30 PM
Monday, March 2, 2020 4:30 PM - 5:30 PM
Thursday, March 5, 2020 4:30 PM - 5:30 PM
Monday, March 9, 2020 4:30 PM - 5:30 PM
Thursday, March 12, 2020 4:30 PM - 5:30 PM
Monday, March 16, 2020 4:30 PM - 5:30 PM
Thursday, March 19, 2020 4:30 PM - 5:30 PM
Monday, March 23, 2020 4:30 PM - 5:30 PM
Thursday, March 26, 2020 4:30 PM - 5:30 PM
Monday, March 30, 2020 4:30 PM - 5:30 PM
Thursday, April 2, 2020 4:30 PM - 5:30 PM
Monday, April 6, 2020 4:30 PM - 5:30 PM
Thursday, April 9, 2020 4:30 PM - 5:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

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Stepping On

January 21, 2020 - March 03, 2020
1:00 PM - 3:00 PM

Folkestone Senior Living

Cost: $80
Class Leaders: Lois Bergquist, Becky Afzali

Contact Name: Becky Afzali
Contact Email: becky@fcnntc.org
Contact Phone: 651-204-0904

Tuesday, January 21, 2020 1:00 PM - 3:00 PM
Tuesday, January 28, 2020 1:00 PM - 3:00 PM
Tuesday, February 4, 2020 1:00 PM - 3:00 PM
Tuesday, February 11, 2020 1:00 PM - 3:00 PM
Tuesday, February 18, 2020 1:00 PM - 3:00 PM
Tuesday, February 25, 2020 1:00 PM - 3:00 PM
Tuesday, March 3, 2020 1:00 PM - 3:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Registration fee assistance is available based on need.

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Living Well With Chronic Pain

January 22, 2020 - February 26, 2020
10:00 AM - 12:30 PM

Blue Cross Blue Shield Retail Center-Edina

Cost: Free of Charge
Class Leaders: Nicky Mack, Mindy Ouellette, Kari Coddington

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Wednesday, January 22, 2020 10:00 AM - 12:30 PM
Wednesday, January 29, 2020 10:00 AM - 12:30 PM
Wednesday, February 5, 2020 10:00 AM - 12:30 PM
Wednesday, February 12, 2020 10:00 AM - 12:30 PM
Wednesday, February 19, 2020 10:00 AM - 12:30 PM
Wednesday, February 26, 2020 10:00 AM - 12:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

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A Matter of Balance

January 22, 2020 - March 11, 2020
10:00 AM - 12:00 PM

Perham Area Community Center

Cost: Free of Charge
Class Leaders: Carol Christianson, Deb Brenk

Contact Name: Deb Brenk
Contact Phone: 218-346-7222

Wednesday, January 22, 2020 10:00 AM - 12:00 PM
Wednesday, January 29, 2020 10:00 AM - 12:00 PM
Wednesday, February 5, 2020 10:00 AM - 12:00 PM
Wednesday, February 12, 2020 10:00 AM - 12:00 PM
Wednesday, February 19, 2020 10:00 AM - 12:00 PM
Wednesday, February 26, 2020 10:00 AM - 12:00 PM
Wednesday, March 4, 2020 10:00 AM - 12:00 PM
Wednesday, March 11, 2020 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

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A Matter of Balance

We are sorry, but this class is currently full. Please contact Rachel Von Ruden at rvonruden@metroaging.org or 651-917-4622 to get on the waiting list. You may also choose to select a different class.

January 22, 2020 - March 11, 2020
2:00 PM - 4:00 PM

Blue Cross Blue Shield Retail Store - Roseville

Cost: No cost
Class Leaders: Linnea Tweed, Carmel San Juan

Contact Name: Rachel Von Ruden
Contact Phone: 651-917-4622

Wednesday, January 22, 2020 2:00 PM - 4:00 PM
Wednesday, January 29, 2020 2:00 PM - 4:00 PM
Wednesday, February 5, 2020 2:00 PM - 4:00 PM
Wednesday, February 12, 2020 2:00 PM - 4:00 PM
Wednesday, February 19, 2020 2:00 PM - 4:00 PM
Wednesday, February 26, 2020 2:00 PM - 4:00 PM
Wednesday, March 4, 2020 2:00 PM - 4:00 PM
Wednesday, March 11, 2020 2:00 PM - 4:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.


Diabetes Prevention Program

We are sorry, but this class is currently full. Please contact Whitney Senior Center Front Desk at angie.trulson@ci.stcloud.mn.us or 320-255-7245 to get on the waiting list. You may also choose to select a different class.

January 25, 2020 - May 09, 2020
9:30 AM - 10:30 AM

Cost: Cost Share/ Donation
Class Leader: Paula Woischke

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Saturday, January 25, 2020 9:30 AM - 10:30 AM
Saturday, February 1, 2020 9:30 AM - 10:30 AM
Saturday, February 8, 2020 9:30 AM - 10:30 AM
Saturday, February 15, 2020 9:30 AM - 10:30 AM
Saturday, February 22, 2020 9:30 AM - 10:30 AM
Saturday, February 29, 2020 9:30 AM - 10:30 AM
Saturday, March 7, 2020 9:30 AM - 10:30 AM
Saturday, March 14, 2020 9:30 AM - 10:30 AM
Saturday, March 21, 2020 9:30 AM - 10:30 AM
Saturday, March 28, 2020 9:30 AM - 10:30 AM
Saturday, April 4, 2020 9:30 AM - 10:30 AM
Saturday, April 11, 2020 9:30 AM - 10:30 AM
Saturday, April 18, 2020 9:30 AM - 10:30 AM
Saturday, April 25, 2020 9:30 AM - 10:30 AM
Saturday, May 2, 2020 9:30 AM - 10:30 AM
Saturday, May 9, 2020 9:30 AM - 10:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
A yearlong workshop. Class meets once a week for 16 weeks and then once or twice a month depending on the needs of the group.


Diabetes Prevention Program

January 27, 2020 - May 11, 2020
6:45 AM - 7:45 AM

Lifestyle Health by CentraCare - YMCA,

Cost: Donation
Class Leaders: Julie Strelow, Vicky Grove, Alaina Robbins, Amber Linn, Caitlin O'Toole, Hannah Voigt

Contact Name: Tara Fontaine
Contact Phone: 3205343096

Monday, January 27, 2020 6:45 AM - 7:45 AM
Monday, February 3, 2020 6:45 AM - 7:45 AM
Monday, February 10, 2020 6:45 AM - 7:45 AM
Monday, February 17, 2020 6:45 AM - 7:45 AM
Monday, February 24, 2020 6:45 AM - 7:45 AM
Monday, March 2, 2020 6:45 AM - 7:45 AM
Monday, March 9, 2020 6:45 AM - 7:45 AM
Monday, March 16, 2020 6:45 AM - 7:45 AM
Monday, March 23, 2020 6:45 AM - 7:45 AM
Monday, March 30, 2020 6:45 AM - 7:45 AM
Monday, April 6, 2020 6:45 AM - 7:45 AM
Monday, April 13, 2020 6:45 AM - 7:45 AM
Monday, April 20, 2020 6:45 AM - 7:45 AM
Monday, April 27, 2020 6:45 AM - 7:45 AM
Monday, May 4, 2020 6:45 AM - 7:45 AM
Monday, May 11, 2020 6:45 AM - 7:45 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
7:00 AM - 8:00 AM

Cost: Free of Charge
Class Leaders: Julie Strelow, VIcky Grove

Contact Name: Paula Woischke
Contact Email: pwoischke@cmcoa.org

Monday, January 27, 2020 7:00 AM - 8:00 AM
Monday, February 3, 2020 7:00 AM - 8:00 AM
Monday, February 10, 2020 7:00 AM - 8:00 AM
Monday, February 17, 2020 7:00 AM - 8:00 AM
Monday, February 24, 2020 7:00 AM - 8:00 AM
Monday, March 2, 2020 7:00 AM - 8:00 AM
Monday, March 9, 2020 7:00 AM - 8:00 AM
Monday, March 16, 2020 7:00 AM - 8:00 AM
Monday, March 23, 2020 7:00 AM - 8:00 AM
Monday, March 30, 2020 7:00 AM - 8:00 AM
Monday, April 6, 2020 7:00 AM - 8:00 AM
Monday, April 13, 2020 7:00 AM - 8:00 AM
Monday, April 20, 2020 7:00 AM - 8:00 AM
Monday, April 27, 2020 7:00 AM - 8:00 AM
Monday, May 4, 2020 7:00 AM - 8:00 AM
Monday, May 11, 2020 7:00 AM - 8:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
7:00 AM - 8:00 AM

Cost: Free of Charge
Class Leaders: Julie Strelow, Vicky Grove, Kaitlyn Wright, wyatt kokesh, Makenzie Johnson, Lauren York

Contact Name: Vicky Grove
Contact Email: vgrove@csbsju.edu
Contact Phone: 3203635659

Monday, January 27, 2020 7:00 AM - 8:00 AM
Monday, February 3, 2020 7:00 AM - 8:00 AM
Monday, February 10, 2020 7:00 AM - 8:00 AM
Monday, February 17, 2020 7:00 AM - 8:00 AM
Monday, February 24, 2020 7:00 AM - 8:00 AM
Monday, March 2, 2020 7:00 AM - 8:00 AM
Monday, March 9, 2020 7:00 AM - 8:00 AM
Monday, March 16, 2020 7:00 AM - 8:00 AM
Monday, March 23, 2020 7:00 AM - 8:00 AM
Monday, March 30, 2020 7:00 AM - 8:00 AM
Monday, April 6, 2020 7:00 AM - 8:00 AM
Monday, April 13, 2020 7:00 AM - 8:00 AM
Monday, April 20, 2020 7:00 AM - 8:00 AM
Monday, April 27, 2020 7:00 AM - 8:00 AM
Monday, May 4, 2020 7:00 AM - 8:00 AM
Monday, May 11, 2020 7:00 AM - 8:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
8:00 AM - 9:00 AM

Cost: Donation
Class Leaders: Julie Strelow, Rachel Holmgren, Maureen Burns, Monique Packer, Spencer Atkinson

Contact Name: Kelly Bjork
Contact Phone: 3202511840

Monday, January 27, 2020 8:00 AM - 9:00 AM
Monday, February 3, 2020 8:00 AM - 9:00 AM
Monday, February 10, 2020 8:00 AM - 9:00 AM
Monday, February 17, 2020 8:00 AM - 9:00 AM
Monday, February 24, 2020 8:00 AM - 9:00 AM
Monday, March 2, 2020 8:00 AM - 9:00 AM
Monday, March 9, 2020 8:00 AM - 9:00 AM
Monday, March 16, 2020 8:00 AM - 9:00 AM
Monday, March 23, 2020 8:00 AM - 9:00 AM
Monday, March 30, 2020 8:00 AM - 9:00 AM
Monday, April 6, 2020 8:00 AM - 9:00 AM
Monday, April 13, 2020 8:00 AM - 9:00 AM
Monday, April 20, 2020 8:00 AM - 9:00 AM
Monday, April 27, 2020 8:00 AM - 9:00 AM
Monday, May 4, 2020 8:00 AM - 9:00 AM
Monday, May 11, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register
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