People in a class

Find A Class Near You

Showing 65 results for all classes sorted by date

Living Well With Chronic Conditions

May 29, 2018 - July 02, 2018
2:00 PM - 4:30 PM

Arrowhead Economic Opportunity Agency - AEOA

Cost: $15
Class Leaders: Catherine Clark, Gerald Johnson

Contact Name: Terri Lynn Johnson
Contact Phone: 218-748-7337

Tuesday, May 29, 2018 2:00 PM - 4:30 PM
Tuesday, June 5, 2018 2:00 PM - 4:30 PM
Tuesday, June 12, 2018 2:00 PM - 4:30 PM
Tuesday, June 19, 2018 2:00 PM - 4:30 PM
Tuesday, June 26, 2018 2:00 PM - 4:30 PM
Monday, July 2, 2018 2:00 PM - 4:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
AEOA will not turn anyone away due to inability to pay. All classes are on a sliding fee basis. AEOA will reduce the cost of the class based on gross income levels.

Register

Stepping On

May 31, 2018 - July 12, 2018
9:00 AM - 11:00 AM

River of Life Church Sauk Centre

Cost: Free of Charge
Class Leaders: Paula Woischke, Melissa Hjelle

Contact Name: Susan Meyers
Contact Phone: 320-351-1793

Thursday, May 31, 2018 9:00 AM - 11:00 AM
Thursday, June 7, 2018 9:00 AM - 11:00 AM
Thursday, June 14, 2018 9:00 AM - 11:00 AM
Thursday, June 21, 2018 9:00 AM - 11:00 AM
Thursday, June 28, 2018 9:00 AM - 11:00 AM
Thursday, July 5, 2018 9:00 AM - 11:00 AM
Thursday, July 12, 2018 9:00 AM - 11:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Tai Ji Quan: Moving for Better Balance

May 31, 2018 - September 03, 2018
10:00 AM - 11:00 AM

Ways to Wellness- HealthEast

Cost: $75
Class Leader: Justin Julson

Contact Name: Kate Taylor
Contact Phone: 6513260088

Thursday, May 31, 2018 10:00 AM - 11:00 AM
Monday, June 4, 2018 10:00 AM - 11:00 AM
Thursday, June 7, 2018 10:00 AM - 11:00 AM
Monday, June 11, 2018 10:00 AM - 11:00 AM
Thursday, June 14, 2018 10:00 AM - 11:00 AM
Monday, June 18, 2018 10:00 AM - 11:00 AM
Thursday, June 21, 2018 10:00 AM - 11:00 AM
Monday, June 25, 2018 10:00 AM - 11:00 AM
Thursday, June 28, 2018 10:00 AM - 11:00 AM
Monday, July 2, 2018 10:00 AM - 11:00 AM
Thursday, July 5, 2018 10:00 AM - 11:00 AM
Monday, July 9, 2018 10:00 AM - 11:00 AM
Thursday, July 12, 2018 10:00 AM - 11:00 AM
Monday, July 16, 2018 10:00 AM - 11:00 AM
Thursday, July 19, 2018 10:00 AM - 11:00 AM
Monday, July 23, 2018 10:00 AM - 11:00 AM
Thursday, July 26, 2018 10:00 AM - 11:00 AM
Monday, August 6, 2018 10:00 AM - 11:00 AM
Thursday, August 9, 2018 10:00 AM - 11:00 AM
Monday, August 13, 2018 10:00 AM - 11:00 AM
Thursday, August 16, 2018 10:00 AM - 11:00 AM
Monday, August 20, 2018 10:00 AM - 11:00 AM
Monday, August 27, 2018 10:00 AM - 11:00 AM
Monday, September 3, 2018 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Participants must have taken Tai Ji Quan Level 1

Register

Living Well With Chronic Pain

May 31, 2018 - July 26, 2018
1:00 PM - 3:30 PM

The Active Living Center

Cost: Free of Charge
Class Leaders: Jamie Mjolsness, Kaitlin Box

Contact Name: Jamie Mjolsness
Contact Email: jamie@ymcaitasca.org
Contact Phone: 218-999-9233

Thursday, May 31, 2018 1:00 PM - 3:30 PM
Thursday, June 14, 2018 1:00 PM - 3:30 PM
Thursday, June 21, 2018 1:00 PM - 3:30 PM
Thursday, June 28, 2018 1:00 PM - 3:30 PM
Thursday, July 12, 2018 1:00 PM - 3:30 PM
Thursday, July 19, 2018 1:00 PM - 3:30 PM
Thursday, July 26, 2018 1:00 PM - 3:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Tai Ji Quan: Moving for Better Balance

June 04, 2018 - September 06, 2018
1:00 PM - 2:00 PM

Ways to Wellness- HealthEast

Cost: $75
Class Leader: Justin Julson

Contact Name: Kate Taylor
Contact Phone: 6513260088

Monday, June 4, 2018 1:00 PM - 2:00 PM
Thursday, June 7, 2018 1:00 PM - 2:00 PM
Monday, June 11, 2018 1:00 PM - 2:00 PM
Thursday, June 14, 2018 1:00 PM - 2:00 PM
Monday, June 18, 2018 1:00 PM - 2:00 PM
Thursday, June 21, 2018 1:00 PM - 2:00 PM
Monday, June 25, 2018 1:00 PM - 2:00 PM
Thursday, June 28, 2018 1:00 PM - 2:00 PM
Monday, July 2, 2018 1:00 PM - 2:00 PM
Thursday, July 5, 2018 1:00 PM - 2:00 PM
Monday, July 9, 2018 1:00 PM - 2:00 PM
Thursday, July 12, 2018 1:00 PM - 2:00 PM
Monday, July 16, 2018 1:00 PM - 2:00 PM
Thursday, July 19, 2018 1:00 PM - 2:00 PM
Monday, July 23, 2018 1:00 PM - 2:00 PM
Thursday, July 26, 2018 1:00 PM - 2:00 PM
Monday, August 6, 2018 1:00 PM - 2:00 PM
Thursday, August 9, 2018 1:00 PM - 2:00 PM
Monday, August 13, 2018 1:00 PM - 2:00 PM
Thursday, August 16, 2018 1:00 PM - 2:00 PM
Monday, August 20, 2018 1:00 PM - 2:00 PM
Thursday, August 23, 2018 1:00 PM - 2:00 PM
Thursday, August 30, 2018 1:00 PM - 2:00 PM
Thursday, September 6, 2018 1:00 PM - 2:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Living Well With Chronic Conditions

June 04, 2018 - July 09, 2018
5:30 PM - 7:30 PM

Catholic Charities of Southern MN - Winona State University Integrated Wellness Center Room 145

Cost: Free of Charge
Class Leader: Mariah Mariano

Contact Name: Sue Degallier
Contact Email: sdegallier@ccsomn.org
Contact Phone: 5074500287

Monday, June 4, 2018 5:30 PM - 7:30 PM
Monday, June 11, 2018 5:30 PM - 7:30 PM
Monday, June 18, 2018 5:30 PM - 7:30 PM
Monday, June 25, 2018 5:30 PM - 7:30 PM
Monday, July 2, 2018 5:30 PM - 7:30 PM
Monday, July 9, 2018 5:30 PM - 7:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Pain

June 04, 2018 - July 16, 2018
5:30 PM - 8:00 PM

Sawtooth Mountain Clinic

Cost: 20.00
Class Leaders: Lynn Arnold, Lollie Cooper

Contact Name: Christine Angelo
Contact Phone: 218-264-0277

Monday, June 4, 2018 5:30 PM - 8:00 PM
Monday, June 11, 2018 5:30 PM - 8:00 PM
Monday, June 18, 2018 5:30 PM - 8:00 PM
Monday, July 2, 2018 5:30 PM - 8:00 PM
Monday, July 9, 2018 5:30 PM - 8:00 PM
Monday, July 16, 2018 5:30 PM - 8:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
20.00 for entire session, however, no one is turned away and can give donation of their choice. There is no class the week of June 25th.

Register

A Matter of Balance

June 05, 2018 - July 24, 2018
9:00 AM - 11:00 AM

Catholic Charities of the Diocese of St. Cloud - Catholic Charities West Campus Location

Cost: Free of Charge
Class Leaders: Mary (Mare) Simpler, Tom Jacobs

Contact Name: Jennifer Lieser
Contact Phone: 320-229-4587

Tuesday, June 5, 2018 9:00 AM - 11:00 AM
Tuesday, June 12, 2018 9:00 AM - 11:00 AM
Tuesday, June 19, 2018 9:00 AM - 11:00 AM
Tuesday, June 26, 2018 9:00 AM - 11:00 AM
Tuesday, July 3, 2018 9:00 AM - 11:00 AM
Tuesday, July 10, 2018 9:00 AM - 11:00 AM
Tuesday, July 17, 2018 9:00 AM - 11:00 AM
Tuesday, July 24, 2018 9:00 AM - 11:00 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
This class is held at the Catholic Charities West Campus - Entrance trough Door A to the second floor conference Room

Register

Tai Ji Quan: Moving for Better Balance

June 05, 2018 - August 23, 2018
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, June 5, 2018 10:00 AM - 11:00 AM
Thursday, June 7, 2018 10:00 AM - 11:00 AM
Tuesday, June 12, 2018 10:00 AM - 11:00 AM
Thursday, June 14, 2018 10:00 AM - 11:00 AM
Tuesday, June 19, 2018 10:00 AM - 11:00 AM
Thursday, June 21, 2018 10:00 AM - 11:00 AM
Tuesday, June 26, 2018 10:00 AM - 11:00 AM
Thursday, June 28, 2018 10:00 AM - 11:00 AM
Tuesday, July 3, 2018 10:00 AM - 11:00 AM
Thursday, July 5, 2018 10:00 AM - 11:00 AM
Tuesday, July 10, 2018 10:00 AM - 11:00 AM
Thursday, July 12, 2018 10:00 AM - 11:00 AM
Tuesday, July 17, 2018 10:00 AM - 11:00 AM
Thursday, July 19, 2018 10:00 AM - 11:00 AM
Tuesday, July 24, 2018 10:00 AM - 11:00 AM
Thursday, July 26, 2018 10:00 AM - 11:00 AM
Tuesday, July 31, 2018 10:00 AM - 11:00 AM
Thursday, August 2, 2018 10:00 AM - 11:00 AM
Tuesday, August 7, 2018 10:00 AM - 11:00 AM
Thursday, August 9, 2018 10:00 AM - 11:00 AM
Tuesday, August 14, 2018 10:00 AM - 11:00 AM
Thursday, August 16, 2018 10:00 AM - 11:00 AM
Tuesday, August 21, 2018 10:00 AM - 11:00 AM
Thursday, August 23, 2018 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

June 05, 2018 - August 30, 2018
10:00 AM - 11:00 AM

Cost: Free of Charge
Class Leader: Linda Marshall

Contact Name: Jamie Mjolsness
Contact Email: jamie@ymcaitasca.org
Contact Phone: 218-999-9233

Tuesday, June 5, 2018 10:00 AM - 11:00 AM
Thursday, June 7, 2018 10:00 AM - 11:00 AM
Tuesday, June 12, 2018 10:00 AM - 11:00 AM
Thursday, June 14, 2018 10:00 AM - 11:00 AM
Tuesday, June 19, 2018 10:00 AM - 11:00 AM
Thursday, June 21, 2018 10:00 AM - 11:00 AM
Tuesday, June 26, 2018 10:00 AM - 11:00 AM
Thursday, June 28, 2018 10:00 AM - 11:00 AM
Tuesday, July 10, 2018 10:00 AM - 11:00 AM
Thursday, July 12, 2018 10:00 AM - 11:00 AM
Tuesday, July 17, 2018 10:00 AM - 11:00 AM
Thursday, July 19, 2018 10:00 AM - 11:00 AM
Tuesday, July 24, 2018 10:00 AM - 11:00 AM
Thursday, July 26, 2018 10:00 AM - 11:00 AM
Tuesday, July 31, 2018 10:00 AM - 11:00 AM
Thursday, August 2, 2018 10:00 AM - 11:00 AM
Tuesday, August 7, 2018 10:00 AM - 11:00 AM
Thursday, August 9, 2018 10:00 AM - 11:00 AM
Tuesday, August 14, 2018 10:00 AM - 11:00 AM
Thursday, August 16, 2018 10:00 AM - 11:00 AM
Tuesday, August 21, 2018 10:00 AM - 11:00 AM
Thursday, August 23, 2018 10:00 AM - 11:00 AM
Tuesday, August 28, 2018 10:00 AM - 11:00 AM
Thursday, August 30, 2018 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 Next