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Showing 70 results for all classes from 55981 sorted by date

Living Well With Diabetes

April 26, 2019 - May 31, 2019
9:30 AM - 12:00 PM

Milaca Evangelical Free Church

Cost: Goodwill donation
Class Leaders: Tom Jacobs, Sue Feliciano
Distance: 124.8 miles

Contact Name: Sue Feliciano
Contact Phone: 320 229 4594

Friday, April 26, 2019 9:30 AM - 12:00 PM
Friday, May 3, 2019 9:30 AM - 12:00 PM
Friday, May 10, 2019 9:30 AM - 12:00 PM
Friday, May 17, 2019 9:30 AM - 12:00 PM
Friday, May 24, 2019 9:30 AM - 12:00 PM
Friday, May 31, 2019 9:30 AM - 12:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Class will meet in The Shed located across from the church 1090 Central Ave North

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Stepping On

April 26, 2019 - June 07, 2019
10:00 AM - 12:00 PM

Cost: Free of Charge
Class Leaders: Julie Philbrook, Sydney Eckert
Distance: 72.9 miles

Contact Name: Julie Philbrook
Contact Phone: 6128738500

Friday, April 26, 2019 10:00 AM - 12:00 PM
Friday, May 3, 2019 10:00 AM - 12:00 PM
Friday, May 10, 2019 10:00 AM - 12:00 PM
Friday, May 17, 2019 10:00 AM - 12:00 PM
Friday, May 24, 2019 10:00 AM - 12:00 PM
Friday, May 31, 2019 10:00 AM - 12:00 PM
Friday, June 7, 2019 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
This class is for residents of Augustana apartments

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Living Well With Diabetes

April 29, 2019 - June 10, 2019
1:00 PM - 3:30 PM

Blue Cross Blue Shield Retail Center - Duluth

Cost: Free of Charge
Class Leaders: Lois Backscheider, Catherine Sampson
Distance: 167.2 miles

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Monday, April 29, 2019 1:00 PM - 3:30 PM
Monday, May 6, 2019 1:00 PM - 3:30 PM
Monday, May 13, 2019 1:00 PM - 3:30 PM
Monday, May 20, 2019 1:00 PM - 3:30 PM
Monday, May 27, 2019 1:00 PM - 3:30 PM
Monday, June 10, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
NOTE: The Memorial Day holiday will be rescheduled for June 10th and will be the final class date. Please contact Peter Hafften to register over the phone at 218-623-7800 or register at www.yourjuniper.org

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Diabetes Prevention Program

April 29, 2019 - July 22, 2019
5:30 PM - 6:30 PM

Cost: Free of Charge
Class Leaders: Marcia Aluni, Kathleen Cina
Distance: 219.4 miles

Contact Name: Samantha Hadley
Contact Email: shadley@mesabiymca.org

Monday, April 29, 2019 5:30 PM - 6:30 PM
Monday, May 6, 2019 5:30 PM - 6:30 PM
Monday, May 13, 2019 5:30 PM - 6:30 PM
Monday, May 20, 2019 5:30 PM - 6:30 PM
Monday, June 3, 2019 5:30 PM - 6:30 PM
Monday, June 10, 2019 5:30 PM - 6:30 PM
Monday, June 17, 2019 5:30 PM - 6:30 PM
Monday, June 24, 2019 5:30 PM - 6:30 PM
Monday, July 1, 2019 5:30 PM - 6:30 PM
Monday, July 8, 2019 5:30 PM - 6:30 PM
Monday, July 15, 2019 5:30 PM - 6:30 PM
Monday, July 22, 2019 5:30 PM - 6:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Bi-weekly and monthly class dates will be determined based on greatest participant availability.

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Living Well With Diabetes

April 30, 2019 - June 04, 2019
1:00 PM - 3:30 PM

Cost: Free
Class Leaders: Cheryl Bisping, Lauren Pipkin
Distance: 215.4 miles

Contact Name: Cheryl Bisping
Contact Phone: 218-312-3012

Tuesday, April 30, 2019 1:00 PM - 3:30 PM
Tuesday, May 7, 2019 1:00 PM - 3:30 PM
Tuesday, May 14, 2019 1:00 PM - 3:30 PM
Tuesday, May 21, 2019 1:00 PM - 3:30 PM
Tuesday, May 28, 2019 1:00 PM - 3:30 PM
Tuesday, June 4, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Living Well With Chronic Pain

May 01, 2019 - June 05, 2019
1:30 PM - 4:00 PM

Cost: Free of Charge
Class Leader: Darcey Larsen
Distance: 322.1 miles

Contact Name: RiverView Rehab Services
Contact Phone: 218-281-9463

Wednesday, May 1, 2019 1:30 PM - 4:00 PM
Wednesday, May 8, 2019 1:30 PM - 4:00 PM
Wednesday, May 15, 2019 1:30 PM - 4:00 PM
Wednesday, May 22, 2019 1:30 PM - 4:00 PM
Wednesday, May 29, 2019 1:30 PM - 4:00 PM
Wednesday, June 5, 2019 1:30 PM - 4:00 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Please enter through the North Clinic doors. Classes will be held in Meeting Room #1.

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Stepping On

May 02, 2019 - June 20, 2019
9:00 AM - 11:00 AM

Ridgeview Sibley Medical Center

Cost: $30
Class Leaders: Katie Trent, Julia Hallo
Distance: 102.1 miles

Contact Name: Katie Trent
Contact Phone: 5079642271

Thursday, May 2, 2019 9:00 AM - 11:00 AM
Thursday, May 9, 2019 9:00 AM - 11:00 AM
Thursday, May 16, 2019 9:00 AM - 11:00 AM
Thursday, May 23, 2019 9:00 AM - 11:00 AM
Thursday, June 6, 2019 9:00 AM - 11:00 AM
Thursday, June 13, 2019 9:00 AM - 11:00 AM
Thursday, June 20, 2019 9:00 AM - 11:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
No class will be held May 30, so this workshop will extend to June 20.

Register

A Matter of Balance

May 02, 2019 - June 20, 2019
10:00 AM - 12:00 PM

Cost: Freewill donation
Class Leader: Sue Feliciano
Distance: 139.2 miles

Contact Name: Sue Feliciano
Contact Phone: 320 229 4594

Thursday, May 2, 2019 10:00 AM - 12:00 PM
Thursday, May 9, 2019 10:00 AM - 12:00 PM
Thursday, May 16, 2019 10:00 AM - 12:00 PM
Thursday, May 23, 2019 10:00 AM - 12:00 PM
Thursday, May 30, 2019 10:00 AM - 12:00 PM
Thursday, June 6, 2019 10:00 AM - 12:00 PM
Thursday, June 13, 2019 10:00 AM - 12:00 PM
Thursday, June 20, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

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A Matter of Balance

May 02, 2019 - June 20, 2019
1:00 PM - 3:00 PM

Allina Mercy Hospital Faith Community Nursing - St Matthew Lutheran Church

Cost: $20
Class Leaders: Lyla Pagels, Rose Davis
Distance: 75.9 miles

Contact Name: Rose Davis
Contact Email: rjdavis@usfamily.net
Contact Phone: 612-781-9663

Thursday, May 2, 2019 1:00 PM - 3:00 PM
Thursday, May 9, 2019 1:00 PM - 3:00 PM
Thursday, May 16, 2019 1:00 PM - 3:00 PM
Thursday, May 23, 2019 1:00 PM - 3:00 PM
Thursday, May 30, 2019 1:00 PM - 3:00 PM
Thursday, June 6, 2019 1:00 PM - 3:00 PM
Thursday, June 13, 2019 1:00 PM - 3:00 PM
Thursday, June 20, 2019 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Payment of $20 due first day of class. Bring water bottle.

Register

Tai Ji Quan: Moving for Better Balance

May 02, 2019 - July 25, 2019
5:00 PM - 6:00 PM

Park Place Senior Apartments

Cost: $10.00
Class Leader: Gerald Johnson
Distance: 219.6 miles

Contact Name: Terri Johnson
Contact Phone: 218-748-7337

Thursday, May 2, 2019 5:00 PM - 6:00 PM
Tuesday, May 7, 2019 5:00 PM - 6:00 PM
Thursday, May 9, 2019 5:00 PM - 6:00 PM
Tuesday, May 14, 2019 5:00 PM - 6:00 PM
Thursday, May 16, 2019 5:00 PM - 6:00 PM
Tuesday, May 21, 2019 5:00 PM - 6:00 PM
Thursday, May 23, 2019 5:00 PM - 6:00 PM
Tuesday, May 28, 2019 5:00 PM - 6:00 PM
Thursday, May 30, 2019 5:00 PM - 6:00 PM
Tuesday, June 4, 2019 5:00 PM - 6:00 PM
Thursday, June 6, 2019 5:00 PM - 6:00 PM
Tuesday, June 11, 2019 5:00 PM - 6:00 PM
Thursday, June 13, 2019 5:00 PM - 6:00 PM
Tuesday, June 18, 2019 5:00 PM - 6:00 PM
Thursday, June 20, 2019 5:00 PM - 6:00 PM
Tuesday, June 25, 2019 5:00 PM - 6:00 PM
Thursday, June 27, 2019 5:00 PM - 6:00 PM
Tuesday, July 2, 2019 5:00 PM - 6:00 PM
Tuesday, July 9, 2019 5:00 PM - 6:00 PM
Thursday, July 11, 2019 5:00 PM - 6:00 PM
Tuesday, July 16, 2019 5:00 PM - 6:00 PM
Thursday, July 18, 2019 5:00 PM - 6:00 PM
Tuesday, July 23, 2019 5:00 PM - 6:00 PM
Thursday, July 25, 2019 5:00 PM - 6:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Sliding Fee Based on Income

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