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Showing 40 results for all classes within 30 miles of 56301 sorted by distance

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Living Well With Diabetes

January 20, 2021 - February 24, 2021
2:00 PM - 4:30 PM

Online


Cost: Free
Class Leader: Laura Settle
Distance: 582.9 miles

Contact Name: Laura Settle
Contact Email: andsettle@icloud.com
Contact Phone: 507-577-8699

Wednesday, January 20, 2021 2:00 PM - 4:30 PM
Wednesday, January 27, 2021 2:00 PM - 4:30 PM
Wednesday, February 3, 2021 2:00 PM - 4:30 PM
Wednesday, February 10, 2021 2:00 PM - 4:30 PM
Wednesday, February 17, 2021 2:00 PM - 4:30 PM
Wednesday, February 24, 2021 2:00 PM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Please feel welcome to call Laura 507-577-8699, or email andsettle@icloud.com with any questions.

Register

Living Well With Chronic Pain

January 13, 2021 - February 17, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leaders: Kelly Campbell, Danielle Hawkinson
Distance: 582.9 miles

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Wednesday, January 13, 2021 10:00 AM - 12:30 PM
Wednesday, January 20, 2021 10:00 AM - 12:30 PM
Wednesday, January 27, 2021 10:00 AM - 12:30 PM
Wednesday, February 3, 2021 10:00 AM - 12:30 PM
Wednesday, February 10, 2021 10:00 AM - 12:30 PM
Wednesday, February 17, 2021 10:00 AM - 12:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive regist [. . .]

Register

Living Well With Chronic Conditions

October 13, 2021 - November 17, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leaders: Kelly Campbell, Danielle Hawkinson
Distance: 582.9 miles

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Wednesday, October 13, 2021 10:00 AM - 12:30 PM
Wednesday, October 20, 2021 10:00 AM - 12:30 PM
Wednesday, October 27, 2021 10:00 AM - 12:30 PM
Wednesday, November 3, 2021 10:00 AM - 12:30 PM
Wednesday, November 10, 2021 10:00 AM - 12:30 PM
Wednesday, November 17, 2021 10:00 AM - 12:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive regist [. . .]

Register

Aging Mastery Program

February 02, 2021 - March 04, 2021
5:00 PM - 6:30 PM

Online


Cost: $0
Class Leader: Josalyn Olson
Distance: 582.9 miles

Contact Name: Josalyn Olson
Contact Phone: 2186286293

Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 2, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 4, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 9, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 11, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 16, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 18, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 23, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 25, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, March 2, 2021 5:00 PM - 6:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, March 4, 2021 5:00 PM - 6:30 PM

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Register

Arthritis Foundation Exercise Program

January 26, 2021 - April 15, 2021
9:15 AM - 10:30 AM

Online


Cost: $0
Class Leader: Laura Settle
Distance: 582.9 miles

Contact Name: Laura Settle
Contact Email: andsettle@outlook.com
Contact Phone: 507-577-8699

Tuesday, January 26, 2021 9:15 AM - 10:30 AM
Thursday, January 28, 2021 9:15 AM - 10:30 AM
Tuesday, February 2, 2021 9:15 AM - 10:30 AM
Thursday, February 4, 2021 9:15 AM - 10:30 AM
Tuesday, February 9, 2021 9:15 AM - 10:30 AM
Thursday, February 11, 2021 9:15 AM - 10:30 AM
Tuesday, February 16, 2021 9:15 AM - 10:30 AM
Thursday, February 18, 2021 9:15 AM - 10:30 AM
Tuesday, February 23, 2021 9:15 AM - 10:30 AM
Thursday, February 25, 2021 9:15 AM - 10:30 AM
Tuesday, March 2, 2021 9:15 AM - 10:30 AM
Thursday, March 4, 2021 9:15 AM - 10:30 AM
Tuesday, March 9, 2021 9:15 AM - 10:30 AM
Thursday, March 11, 2021 9:15 AM - 10:30 AM
Tuesday, March 16, 2021 9:15 AM - 10:30 AM
Thursday, March 18, 2021 9:15 AM - 10:30 AM
Tuesday, March 23, 2021 9:15 AM - 10:30 AM
Thursday, March 25, 2021 9:15 AM - 10:30 AM
Tuesday, March 30, 2021 9:15 AM - 10:30 AM
Thursday, April 1, 2021 9:15 AM - 10:30 AM
Tuesday, April 6, 2021 9:15 AM - 10:30 AM
Thursday, April 8, 2021 9:15 AM - 10:30 AM
Tuesday, April 13, 2021 9:15 AM - 10:30 AM
Thursday, April 15, 2021 9:15 AM - 10:30 AM

Arthritis Foundation Exercise Program (AFEP) is a group exercise class for people with arthritis who want safe ways to stay active, reduce pain, and move more easily. Participants learn from a trained instructor on how to deal with challenges like pain that keep them from staying active. Participants will practice stretching, breathing, endurance, and balance activities tailored for their ability and skill level. AFEP can help control pain, boost energy and mood, and increase confidence about staying active and managing arthritis.

Register

Living Well With Chronic Conditions

January 21, 2021 - February 25, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Dana Gabor
Distance: 582.9 miles

Contact Name: Dana Gabor
Contact Phone: 651-762-9106

Thursday, January 21, 2021 1:00 PM - 3:30 PM
Thursday, January 28, 2021 1:00 PM - 3:30 PM
Thursday, February 4, 2021 1:00 PM - 3:30 PM
Thursday, February 11, 2021 1:00 PM - 3:30 PM
Thursday, February 18, 2021 1:00 PM - 3:30 PM
Thursday, February 25, 2021 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is program is for adults in Minnesota age 60+ who live with a chronic condition. This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry, we'll help you! All participants must have audio and visual technology capab [. . .]

Register

Aging Mastery Program

February 11, 2021 - April 15, 2021
2:30 PM - 3:30 PM

Online


Cost: $0
Class Leader: Betty Christensen
Distance: 582.9 miles

Contact Name: Betty Christensen
Contact Phone: 507-387-1256

Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 11, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 18, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, February 25, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, March 4, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, March 11, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, March 18, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, March 25, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, April 1, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, April 8, 2021 2:30 PM - 3:30 PM
Navigating Longer Lives: The Basics of Aging Mastery Thursday, April 15, 2021 2:30 PM - 3:30 PM

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Notes:
Session 0 on Feb. 4 at 2:30 p.m. Phone Extension: 113

Register

Aging Mastery Program

January 12, 2021 - March 16, 2021
1:00 PM - 2:00 PM

Online


Cost: $0
Class Leader: Molly Peterson
Distance: 582.9 miles

Contact Name: Molly Peterson
Contact Email: mpeterson@mnraaa.org
Contact Phone: 5073871256

Navigating Longer Lives: The Basics of Aging Mastery Tuesday, January 12, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, January 19, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, January 26, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 2, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 9, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 16, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, February 23, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, March 2, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, March 9, 2021 1:00 PM - 2:00 PM
Navigating Longer Lives: The Basics of Aging Mastery Tuesday, March 16, 2021 1:00 PM - 2:00 PM

The Aging Mastery Program® (AMP) informs, encourages, and supports you in taking steps to improve your life and engage in your community. The program empowers you to make and maintain small but impactful changes. It incorporates evidence-informed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage your health, maintain economic security, and contribute in society. AMP offers 10 core sessions, each 90 minutes in length. Developed by the National Council on Aging.

Notes:
Session 0 on January 7th at 1:00pm via Zoom. Zoom link will be emailed to participants a week prior to Session 0 from Class Leader, Molly Peterson. Questions call 507.387.1256 Ext.112. Looking forward to having you in class. ~Molly

Register

Living Well With Diabetes

April 01, 2021 - May 06, 2021
2:00 PM - 4:30 PM

Online


Cost: $0
Class Leaders: Lauren Pipkin, Danielle Hawkinson
Distance: 582.9 miles

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Thursday, April 1, 2021 2:00 PM - 4:30 PM
Thursday, April 8, 2021 2:00 PM - 4:30 PM
Thursday, April 15, 2021 2:00 PM - 4:30 PM
Thursday, April 22, 2021 2:00 PM - 4:30 PM
Thursday, April 29, 2021 2:00 PM - 4:30 PM
Thursday, May 6, 2021 2:00 PM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive registr [. . .]

Register

Living Well With Chronic Pain

September 13, 2021 - October 18, 2021
2:00 PM - 4:30 PM

Online


Cost: $0
Class Leaders: Lauren Pipkin, Danielle Hawkinson
Distance: 582.9 miles

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Monday, September 13, 2021 2:00 PM - 4:30 PM
Monday, September 20, 2021 2:00 PM - 4:30 PM
Monday, September 27, 2021 2:00 PM - 4:30 PM
Monday, October 4, 2021 2:00 PM - 4:30 PM
Monday, October 11, 2021 2:00 PM - 4:30 PM
Monday, October 18, 2021 2:00 PM - 4:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive registr [. . .]

Register
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