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Showing 10 results for "Tai Ji Quan: Moving for Better Balance" sorted by date

Tai Ji Quan: Moving for Better Balance

January 21, 2019 - April 10, 2019
11:30 AM - 12:30 PM

CommonBond Community - Red Rock Manor

Cost: Free of Charge
Class Leader: Gustavo Mendoza

Contact Name: Gail Johnson
Contact Phone: 6512888697

Monday, January 21, 2019 11:30 AM - 12:30 PM
Wednesday, January 23, 2019 11:30 AM - 12:30 PM
Monday, January 28, 2019 11:30 AM - 12:30 PM
Wednesday, January 30, 2019 11:30 AM - 12:30 PM
Monday, February 4, 2019 11:30 AM - 12:30 PM
Wednesday, February 6, 2019 11:30 AM - 12:30 PM
Monday, February 11, 2019 11:30 AM - 12:30 PM
Wednesday, February 13, 2019 11:30 AM - 12:30 PM
Monday, February 18, 2019 11:30 AM - 12:30 PM
Wednesday, February 20, 2019 11:30 AM - 12:30 PM
Monday, February 25, 2019 11:30 AM - 12:30 PM
Wednesday, February 27, 2019 11:30 AM - 12:30 PM
Monday, March 4, 2019 11:30 AM - 12:30 PM
Wednesday, March 6, 2019 11:30 AM - 12:30 PM
Monday, March 11, 2019 11:30 AM - 12:30 PM
Wednesday, March 13, 2019 11:30 AM - 12:30 PM
Monday, March 18, 2019 11:30 AM - 12:30 PM
Wednesday, March 20, 2019 11:30 AM - 12:30 PM
Monday, March 25, 2019 11:30 AM - 12:30 PM
Wednesday, March 27, 2019 11:30 AM - 12:30 PM
Monday, April 1, 2019 11:30 AM - 12:30 PM
Wednesday, April 3, 2019 11:30 AM - 12:30 PM
Monday, April 8, 2019 11:30 AM - 12:30 PM
Wednesday, April 10, 2019 11:30 AM - 12:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class is FREE and community members are welcome to attend. No prior experience is necessary. Please dress comfortably and bring water.

Register

Tai Ji Quan: Moving for Better Balance

January 28, 2019 - April 18, 2019
6:00 PM - 7:00 PM

Warren S,O.S. -Warren Community Center

Cost: 20.00
Class Leaders: Susan Askeland, Jon Holter, Debbie Jacklitch-Kuiken

Contact Name: Susan Askeland
Contact Email: msjts@ruralaccess.net
Contact Phone: 2187454005

Monday, January 28, 2019 6:00 PM - 7:00 PM
Thursday, January 31, 2019 6:00 PM - 7:00 PM
Monday, February 4, 2019 6:00 PM - 7:00 PM
Thursday, February 7, 2019 6:00 PM - 7:00 PM
Monday, February 11, 2019 6:00 PM - 7:00 PM
Thursday, February 14, 2019 6:00 PM - 7:00 PM
Monday, February 18, 2019 6:00 PM - 7:00 PM
Thursday, February 21, 2019 6:00 PM - 7:00 PM
Monday, February 25, 2019 6:00 PM - 7:00 PM
Thursday, February 28, 2019 6:00 PM - 7:00 PM
Monday, March 4, 2019 6:00 PM - 7:00 PM
Thursday, March 7, 2019 6:00 PM - 7:00 PM
Monday, March 11, 2019 6:00 PM - 7:00 PM
Thursday, March 14, 2019 6:00 PM - 7:00 PM
Monday, March 18, 2019 6:00 PM - 7:00 PM
Thursday, March 21, 2019 6:00 PM - 7:00 PM
Monday, March 25, 2019 6:00 PM - 7:00 PM
Thursday, March 28, 2019 6:00 PM - 7:00 PM
Monday, April 1, 2019 6:00 PM - 7:00 PM
Thursday, April 4, 2019 6:00 PM - 7:00 PM
Monday, April 8, 2019 6:00 PM - 7:00 PM
Thursday, April 11, 2019 6:00 PM - 7:00 PM
Monday, April 15, 2019 6:00 PM - 7:00 PM
Thursday, April 18, 2019 6:00 PM - 7:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

February 11, 2019 - May 02, 2019
4:00 PM - 5:00 PM

Northfield Retirement Community

Cost: Free of Charge
Class Leader: Lynnette Tupy

Contact Name: Susan Roberts
Contact Phone: 507-664-7359

Monday, February 11, 2019 4:00 PM - 5:00 PM
Thursday, February 14, 2019 4:00 PM - 5:00 PM
Monday, February 18, 2019 4:00 PM - 5:00 PM
Thursday, February 21, 2019 4:00 PM - 5:00 PM
Monday, February 25, 2019 4:00 PM - 5:00 PM
Thursday, February 28, 2019 4:00 PM - 5:00 PM
Monday, March 4, 2019 4:00 PM - 5:00 PM
Thursday, March 7, 2019 4:00 PM - 5:00 PM
Monday, March 11, 2019 4:00 PM - 5:00 PM
Thursday, March 14, 2019 4:00 PM - 5:00 PM
Monday, March 18, 2019 4:00 PM - 5:00 PM
Thursday, March 21, 2019 4:00 PM - 5:00 PM
Monday, March 25, 2019 4:00 PM - 5:00 PM
Thursday, March 28, 2019 4:00 PM - 5:00 PM
Monday, April 1, 2019 4:00 PM - 5:00 PM
Thursday, April 4, 2019 4:00 PM - 5:00 PM
Monday, April 8, 2019 4:00 PM - 5:00 PM
Thursday, April 11, 2019 4:00 PM - 5:00 PM
Monday, April 15, 2019 4:00 PM - 5:00 PM
Thursday, April 18, 2019 4:00 PM - 5:00 PM
Monday, April 22, 2019 4:00 PM - 5:00 PM
Thursday, April 25, 2019 4:00 PM - 5:00 PM
Monday, April 29, 2019 4:00 PM - 5:00 PM
Thursday, May 2, 2019 4:00 PM - 5:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

February 12, 2019 - May 02, 2019
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, February 12, 2019 10:00 AM - 11:00 AM
Thursday, February 14, 2019 10:00 AM - 11:00 AM
Tuesday, February 19, 2019 10:00 AM - 11:00 AM
Thursday, February 21, 2019 10:00 AM - 11:00 AM
Tuesday, February 26, 2019 10:00 AM - 11:00 AM
Thursday, February 28, 2019 10:00 AM - 11:00 AM
Tuesday, March 5, 2019 10:00 AM - 11:00 AM
Thursday, March 7, 2019 10:00 AM - 11:00 AM
Tuesday, March 12, 2019 10:00 AM - 11:00 AM
Thursday, March 14, 2019 10:00 AM - 11:00 AM
Tuesday, March 19, 2019 10:00 AM - 11:00 AM
Thursday, March 21, 2019 10:00 AM - 11:00 AM
Tuesday, March 26, 2019 10:00 AM - 11:00 AM
Thursday, March 28, 2019 10:00 AM - 11:00 AM
Tuesday, April 2, 2019 10:00 AM - 11:00 AM
Thursday, April 4, 2019 10:00 AM - 11:00 AM
Tuesday, April 9, 2019 10:00 AM - 11:00 AM
Thursday, April 11, 2019 10:00 AM - 11:00 AM
Tuesday, April 16, 2019 10:00 AM - 11:00 AM
Thursday, April 18, 2019 10:00 AM - 11:00 AM
Tuesday, April 23, 2019 10:00 AM - 11:00 AM
Thursday, April 25, 2019 10:00 AM - 11:00 AM
Tuesday, April 30, 2019 10:00 AM - 11:00 AM
Thursday, May 2, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

February 12, 2019 - May 02, 2019
1:00 PM - 2:00 PM

Ways to Wellness- HealthEast

Cost: $75
Class Leader: Justin Julson

Contact Name: Justin Julson
Contact Phone: 651-232-0375

Tuesday, February 12, 2019 1:00 PM - 2:00 PM
Thursday, February 14, 2019 1:00 PM - 2:00 PM
Tuesday, February 19, 2019 1:00 PM - 2:00 PM
Thursday, February 21, 2019 1:00 PM - 2:00 PM
Tuesday, February 26, 2019 1:00 PM - 2:00 PM
Thursday, February 28, 2019 1:00 PM - 2:00 PM
Tuesday, March 5, 2019 1:00 PM - 2:00 PM
Thursday, March 7, 2019 1:00 PM - 2:00 PM
Tuesday, March 12, 2019 1:00 PM - 2:00 PM
Thursday, March 14, 2019 1:00 PM - 2:00 PM
Tuesday, March 19, 2019 1:00 PM - 2:00 PM
Thursday, March 21, 2019 1:00 PM - 2:00 PM
Tuesday, March 26, 2019 1:00 PM - 2:00 PM
Thursday, March 28, 2019 1:00 PM - 2:00 PM
Tuesday, April 2, 2019 1:00 PM - 2:00 PM
Thursday, April 4, 2019 1:00 PM - 2:00 PM
Tuesday, April 9, 2019 1:00 PM - 2:00 PM
Thursday, April 11, 2019 1:00 PM - 2:00 PM
Tuesday, April 16, 2019 1:00 PM - 2:00 PM
Thursday, April 18, 2019 1:00 PM - 2:00 PM
Tuesday, April 23, 2019 1:00 PM - 2:00 PM
Thursday, April 25, 2019 1:00 PM - 2:00 PM
Tuesday, April 30, 2019 1:00 PM - 2:00 PM
Thursday, May 2, 2019 1:00 PM - 2:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

February 13, 2019 - August 02, 2019
2:00 PM - 3:00 PM

CommonBond Communities - Concordia Arms Apartments

Cost: Free of Charge
Class Leader: Rachel Von Ruden

Contact Name: Gail Johnson
Contact Phone: 6512888697

Wednesday, February 13, 2019 2:00 PM - 3:00 PM
Friday, February 15, 2019 2:00 PM - 3:00 PM
Wednesday, February 20, 2019 2:00 PM - 3:00 PM
Friday, February 22, 2019 2:00 PM - 3:00 PM
Friday, March 1, 2019 2:00 PM - 3:00 PM
Wednesday, March 6, 2019 2:00 PM - 3:00 PM
Friday, March 8, 2019 2:00 PM - 3:00 PM
Wednesday, March 13, 2019 2:00 PM - 3:00 PM
Friday, March 15, 2019 2:00 PM - 3:00 PM
Wednesday, March 20, 2019 2:00 PM - 3:00 PM
Friday, March 22, 2019 2:00 PM - 3:00 PM
Wednesday, March 27, 2019 2:00 PM - 3:00 PM
Friday, March 29, 2019 2:00 PM - 3:00 PM
Friday, April 5, 2019 2:00 PM - 3:00 PM
Wednesday, April 10, 2019 2:00 PM - 3:00 PM
Friday, April 12, 2019 2:00 PM - 3:00 PM
Wednesday, April 17, 2019 2:00 PM - 3:00 PM
Friday, April 19, 2019 2:00 PM - 3:00 PM
Wednesday, April 24, 2019 2:00 PM - 3:00 PM
Friday, April 26, 2019 2:00 PM - 3:00 PM
Wednesday, May 1, 2019 2:00 PM - 3:00 PM
Friday, May 3, 2019 2:00 PM - 3:00 PM
Wednesday, May 8, 2019 2:00 PM - 3:00 PM
Friday, May 10, 2019 2:00 PM - 3:00 PM
Wednesday, May 15, 2019 2:00 PM - 3:00 PM
Friday, May 17, 2019 2:00 PM - 3:00 PM
Wednesday, May 22, 2019 2:00 PM - 3:00 PM
Friday, May 24, 2019 2:00 PM - 3:00 PM
Wednesday, May 29, 2019 2:00 PM - 3:00 PM
Friday, May 31, 2019 2:00 PM - 3:00 PM
Wednesday, June 5, 2019 2:00 PM - 3:00 PM
Friday, June 7, 2019 2:00 PM - 3:00 PM
Wednesday, June 12, 2019 2:00 PM - 3:00 PM
Friday, June 14, 2019 2:00 PM - 3:00 PM
Wednesday, June 19, 2019 2:00 PM - 3:00 PM
Friday, June 21, 2019 2:00 PM - 3:00 PM
Wednesday, June 26, 2019 2:00 PM - 3:00 PM
Friday, June 28, 2019 2:00 PM - 3:00 PM
Wednesday, July 3, 2019 2:00 PM - 3:00 PM
Friday, July 5, 2019 2:00 PM - 3:00 PM
Wednesday, July 10, 2019 2:00 PM - 3:00 PM
Friday, July 12, 2019 2:00 PM - 3:00 PM
Wednesday, July 17, 2019 2:00 PM - 3:00 PM
Friday, July 19, 2019 2:00 PM - 3:00 PM
Wednesday, July 24, 2019 2:00 PM - 3:00 PM
Friday, July 26, 2019 2:00 PM - 3:00 PM
Wednesday, July 31, 2019 2:00 PM - 3:00 PM
Friday, August 2, 2019 2:00 PM - 3:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class is FREE. No prior experience is necessary. Non-residents of Concordia Arms are welcome to attend. Dress comfortably and bring water.

Register

Tai Ji Quan: Moving for Better Balance

March 05, 2019 - May 23, 2019
10:15 AM - 11:15 AM

Brookside Senior Living

Cost: 25
Class Leaders: Kelly Snell, Kathy Gilkey

Contact Name: Kelly Snell
Contact Phone: 3203017410

Tuesday, March 5, 2019 10:15 AM - 11:15 AM
Thursday, March 7, 2019 10:15 AM - 11:15 AM
Tuesday, March 12, 2019 10:15 AM - 11:15 AM
Thursday, March 14, 2019 10:15 AM - 11:15 AM
Tuesday, March 19, 2019 10:15 AM - 11:15 AM
Thursday, March 21, 2019 10:15 AM - 11:15 AM
Tuesday, March 26, 2019 10:15 AM - 11:15 AM
Thursday, March 28, 2019 10:15 AM - 11:15 AM
Tuesday, April 2, 2019 10:15 AM - 11:15 AM
Thursday, April 4, 2019 10:15 AM - 11:15 AM
Tuesday, April 9, 2019 10:15 AM - 11:15 AM
Thursday, April 11, 2019 10:15 AM - 11:15 AM
Tuesday, April 16, 2019 10:15 AM - 11:15 AM
Thursday, April 18, 2019 10:15 AM - 11:15 AM
Tuesday, April 23, 2019 10:15 AM - 11:15 AM
Thursday, April 25, 2019 10:15 AM - 11:15 AM
Tuesday, April 30, 2019 10:15 AM - 11:15 AM
Thursday, May 2, 2019 10:15 AM - 11:15 AM
Tuesday, May 7, 2019 10:15 AM - 11:15 AM
Thursday, May 9, 2019 10:15 AM - 11:15 AM
Tuesday, May 14, 2019 10:15 AM - 11:15 AM
Thursday, May 16, 2019 10:15 AM - 11:15 AM
Tuesday, May 21, 2019 10:15 AM - 11:15 AM
Thursday, May 23, 2019 10:15 AM - 11:15 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

March 05, 2019 - May 23, 2019
1:00 PM - 2:00 PM

Evolve U Fitness and Wellness

Cost: $35 donation
Class Leaders: Erin Hall, Kari Miggins

Contact Name: Kari Miggins
Contact Phone: 218-283-5075

Tuesday, March 5, 2019 1:00 PM - 2:00 PM
Thursday, March 7, 2019 1:00 PM - 2:00 PM
Tuesday, March 12, 2019 1:00 PM - 2:00 PM
Thursday, March 14, 2019 1:00 PM - 2:00 PM
Tuesday, March 19, 2019 1:00 PM - 2:00 PM
Thursday, March 21, 2019 1:00 PM - 2:00 PM
Tuesday, March 26, 2019 1:00 PM - 2:00 PM
Thursday, March 28, 2019 1:00 PM - 2:00 PM
Tuesday, April 2, 2019 1:00 PM - 2:00 PM
Thursday, April 4, 2019 1:00 PM - 2:00 PM
Tuesday, April 9, 2019 1:00 PM - 2:00 PM
Thursday, April 11, 2019 1:00 PM - 2:00 PM
Tuesday, April 16, 2019 1:00 PM - 2:00 PM
Thursday, April 18, 2019 1:00 PM - 2:00 PM
Tuesday, April 23, 2019 1:00 PM - 2:00 PM
Thursday, April 25, 2019 1:00 PM - 2:00 PM
Tuesday, April 30, 2019 1:00 PM - 2:00 PM
Thursday, May 2, 2019 1:00 PM - 2:00 PM
Tuesday, May 7, 2019 1:00 PM - 2:00 PM
Thursday, May 9, 2019 1:00 PM - 2:00 PM
Tuesday, May 14, 2019 1:00 PM - 2:00 PM
Thursday, May 16, 2019 1:00 PM - 2:00 PM
Tuesday, May 21, 2019 1:00 PM - 2:00 PM
Thursday, May 23, 2019 1:00 PM - 2:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Join Tai Ji Quan, MBB trained leaders Kari Miggins, and Ashley Hall and Erin Hall, certified personal trainers, for this evidence-based balance training/fall prevention program to improve your range of motion and physical and cognitive functional abi [. . .]

Register

Tai Ji Quan: Moving for Better Balance

June 04, 2019 - August 22, 2019
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, June 4, 2019 10:00 AM - 11:00 AM
Thursday, June 6, 2019 10:00 AM - 11:00 AM
Tuesday, June 11, 2019 10:00 AM - 11:00 AM
Thursday, June 13, 2019 10:00 AM - 11:00 AM
Tuesday, June 18, 2019 10:00 AM - 11:00 AM
Thursday, June 20, 2019 10:00 AM - 11:00 AM
Tuesday, June 25, 2019 10:00 AM - 11:00 AM
Thursday, June 27, 2019 10:00 AM - 11:00 AM
Tuesday, July 2, 2019 10:00 AM - 11:00 AM
Thursday, July 4, 2019 10:00 AM - 11:00 AM
Tuesday, July 9, 2019 10:00 AM - 11:00 AM
Thursday, July 11, 2019 10:00 AM - 11:00 AM
Tuesday, July 16, 2019 10:00 AM - 11:00 AM
Thursday, July 18, 2019 10:00 AM - 11:00 AM
Tuesday, July 23, 2019 10:00 AM - 11:00 AM
Thursday, July 25, 2019 10:00 AM - 11:00 AM
Tuesday, July 30, 2019 10:00 AM - 11:00 AM
Thursday, August 1, 2019 10:00 AM - 11:00 AM
Tuesday, August 6, 2019 10:00 AM - 11:00 AM
Thursday, August 8, 2019 10:00 AM - 11:00 AM
Tuesday, August 13, 2019 10:00 AM - 11:00 AM
Thursday, August 15, 2019 10:00 AM - 11:00 AM
Tuesday, August 20, 2019 10:00 AM - 11:00 AM
Thursday, August 22, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

October 01, 2019 - December 19, 2019
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, October 1, 2019 10:00 AM - 11:00 AM
Thursday, October 3, 2019 10:00 AM - 11:00 AM
Tuesday, October 8, 2019 10:00 AM - 11:00 AM
Thursday, October 10, 2019 10:00 AM - 11:00 AM
Tuesday, October 15, 2019 10:00 AM - 11:00 AM
Thursday, October 17, 2019 10:00 AM - 11:00 AM
Tuesday, October 22, 2019 10:00 AM - 11:00 AM
Thursday, October 24, 2019 10:00 AM - 11:00 AM
Tuesday, October 29, 2019 10:00 AM - 11:00 AM
Thursday, October 31, 2019 10:00 AM - 11:00 AM
Tuesday, November 5, 2019 10:00 AM - 11:00 AM
Thursday, November 7, 2019 10:00 AM - 11:00 AM
Tuesday, November 12, 2019 10:00 AM - 11:00 AM
Thursday, November 14, 2019 10:00 AM - 11:00 AM
Tuesday, November 19, 2019 10:00 AM - 11:00 AM
Thursday, November 21, 2019 10:00 AM - 11:00 AM
Tuesday, November 26, 2019 10:00 AM - 11:00 AM
Thursday, November 28, 2019 10:00 AM - 11:00 AM
Tuesday, December 3, 2019 10:00 AM - 11:00 AM
Thursday, December 5, 2019 10:00 AM - 11:00 AM
Tuesday, December 10, 2019 10:00 AM - 11:00 AM
Thursday, December 12, 2019 10:00 AM - 11:00 AM
Tuesday, December 17, 2019 10:00 AM - 11:00 AM
Thursday, December 19, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register
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