People in a class

Find A Class Near You

Showing 24 results for "Tai Ji Quan: Moving for Better Balance" sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Tai Ji Quan: Moving for Better Balance

July 17, 2019 - October 04, 2019
9:30 AM - 10:30 AM

St. Stephen Parish Hall

Cost: Fee based on Income
Class Leader: Lorene DeFord

Contact Name: Lorene DeFord
Contact Phone: 320-250-0585

Wednesday, July 17, 2019 9:30 AM - 10:30 AM
Friday, July 19, 2019 9:30 AM - 10:30 AM
Wednesday, July 24, 2019 9:30 AM - 10:30 AM
Friday, July 26, 2019 9:30 AM - 10:30 AM
Wednesday, July 31, 2019 9:30 AM - 10:30 AM
Friday, August 2, 2019 9:30 AM - 10:30 AM
Wednesday, August 7, 2019 9:30 AM - 10:30 AM
Friday, August 9, 2019 9:30 AM - 10:30 AM
Wednesday, August 14, 2019 9:30 AM - 10:30 AM
Friday, August 16, 2019 9:30 AM - 10:30 AM
Wednesday, August 21, 2019 9:30 AM - 10:30 AM
Friday, August 23, 2019 9:30 AM - 10:30 AM
Wednesday, August 28, 2019 9:30 AM - 10:30 AM
Friday, August 30, 2019 9:30 AM - 10:30 AM
Wednesday, September 4, 2019 9:30 AM - 10:30 AM
Friday, September 6, 2019 9:30 AM - 10:30 AM
Wednesday, September 11, 2019 9:30 AM - 10:30 AM
Friday, September 13, 2019 9:30 AM - 10:30 AM
Wednesday, September 18, 2019 9:30 AM - 10:30 AM
Friday, September 20, 2019 9:30 AM - 10:30 AM
Wednesday, September 25, 2019 9:30 AM - 10:30 AM
Friday, September 27, 2019 9:30 AM - 10:30 AM
Wednesday, October 2, 2019 9:30 AM - 10:30 AM
Friday, October 4, 2019 9:30 AM - 10:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

July 23, 2019 - October 18, 2019
11:30 AM - 12:30 PM

East Shore Place, A CommonBond Community

Cost: Free of Charge
Class Leader: Gail Johnson

Contact Name: Gail Johnson
Contact Phone: 6512888697

Tuesday, July 23, 2019 11:30 AM - 12:30 PM
Friday, August 2, 2019 11:30 AM - 12:30 PM
Tuesday, August 6, 2019 11:30 AM - 12:30 PM
Friday, August 9, 2019 11:30 AM - 12:30 PM
Tuesday, August 13, 2019 11:30 AM - 12:30 PM
Friday, August 16, 2019 11:30 AM - 12:30 PM
Tuesday, August 20, 2019 11:30 AM - 12:30 PM
Friday, August 23, 2019 11:30 AM - 12:30 PM
Tuesday, August 27, 2019 11:30 AM - 12:30 PM
Friday, August 30, 2019 11:30 AM - 12:30 PM
Tuesday, September 3, 2019 11:30 AM - 12:30 PM
Friday, September 6, 2019 11:30 AM - 12:30 PM
Tuesday, September 10, 2019 11:30 AM - 12:30 PM
Friday, September 13, 2019 11:30 AM - 12:30 PM
Tuesday, September 17, 2019 11:30 AM - 12:30 PM
Friday, September 20, 2019 11:30 AM - 12:30 PM
Tuesday, September 24, 2019 11:30 AM - 12:30 PM
Friday, September 27, 2019 11:30 AM - 12:30 PM
Tuesday, October 1, 2019 11:30 AM - 12:30 PM
Friday, October 4, 2019 11:30 AM - 12:30 PM
Tuesday, October 8, 2019 11:30 AM - 12:30 PM
Friday, October 11, 2019 11:30 AM - 12:30 PM
Tuesday, October 15, 2019 11:30 AM - 12:30 PM
Friday, October 18, 2019 11:30 AM - 12:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class is FREE and community members are welcome. Please dress comfortably and bring water. No prior experience is necessary.

Register

Tai Ji Quan: Moving for Better Balance

July 23, 2019 - October 10, 2019
3:00 PM - 4:00 PM

Cost: Free of Charge
Class Leader: Tariku Hassan

Contact Name: Gail Johnson
Contact Phone: 6512888697

Tuesday, July 23, 2019 3:00 PM - 4:00 PM
Thursday, July 25, 2019 3:00 PM - 4:00 PM
Tuesday, July 30, 2019 3:00 PM - 4:00 PM
Thursday, August 1, 2019 3:00 PM - 4:00 PM
Tuesday, August 6, 2019 3:00 PM - 4:00 PM
Thursday, August 8, 2019 3:00 PM - 4:00 PM
Tuesday, August 13, 2019 3:00 PM - 4:00 PM
Thursday, August 15, 2019 3:00 PM - 4:00 PM
Tuesday, August 20, 2019 3:00 PM - 4:00 PM
Thursday, August 22, 2019 3:00 PM - 4:00 PM
Tuesday, August 27, 2019 3:00 PM - 4:00 PM
Thursday, August 29, 2019 3:00 PM - 4:00 PM
Tuesday, September 3, 2019 3:00 PM - 4:00 PM
Thursday, September 5, 2019 3:00 PM - 4:00 PM
Tuesday, September 10, 2019 3:00 PM - 4:00 PM
Thursday, September 12, 2019 3:00 PM - 4:00 PM
Tuesday, September 17, 2019 3:00 PM - 4:00 PM
Thursday, September 19, 2019 3:00 PM - 4:00 PM
Tuesday, September 24, 2019 3:00 PM - 4:00 PM
Thursday, September 26, 2019 3:00 PM - 4:00 PM
Tuesday, October 1, 2019 3:00 PM - 4:00 PM
Thursday, October 3, 2019 3:00 PM - 4:00 PM
Tuesday, October 8, 2019 3:00 PM - 4:00 PM
Thursday, October 10, 2019 3:00 PM - 4:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class is FREE. Community members are welcome. Dress comfortably and bring water. No prior experience is necessary.

Register

Tai Ji Quan: Moving for Better Balance

July 25, 2019 - October 17, 2019
10:00 AM - 11:00 AM

Fergus Falls Area Family YMCA

Cost: Free of Charge
Class Leader: Stacey Vaughn

Contact Name: Stacey Vaughn
Contact Phone: 218-739-4489

Thursday, July 25, 2019 10:00 AM - 11:00 AM
Tuesday, July 30, 2019 10:00 AM - 11:00 AM
Thursday, August 1, 2019 10:00 AM - 11:00 AM
Tuesday, August 6, 2019 10:00 AM - 11:00 AM
Thursday, August 8, 2019 10:00 AM - 11:00 AM
Tuesday, August 13, 2019 10:00 AM - 11:00 AM
Thursday, August 15, 2019 10:00 AM - 11:00 AM
Tuesday, August 20, 2019 10:00 AM - 11:00 AM
Thursday, August 22, 2019 10:00 AM - 11:00 AM
Tuesday, August 27, 2019 10:00 AM - 11:00 AM
Thursday, August 29, 2019 10:00 AM - 11:00 AM
Tuesday, September 3, 2019 10:00 AM - 11:00 AM
Thursday, September 5, 2019 10:00 AM - 11:00 AM
Tuesday, September 10, 2019 10:00 AM - 11:00 AM
Thursday, September 12, 2019 10:00 AM - 11:00 AM
Tuesday, September 17, 2019 10:00 AM - 11:00 AM
Thursday, September 19, 2019 10:00 AM - 11:00 AM
Tuesday, September 24, 2019 10:00 AM - 11:00 AM
Thursday, September 26, 2019 10:00 AM - 11:00 AM
Tuesday, October 1, 2019 10:00 AM - 11:00 AM
Thursday, October 3, 2019 10:00 AM - 11:00 AM
Tuesday, October 8, 2019 10:00 AM - 11:00 AM
Thursday, October 10, 2019 10:00 AM - 11:00 AM
Thursday, October 17, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

August 05, 2019 - October 24, 2019
9:00 AM - 10:00 AM

warba community center

Cost: Free of Charge
Class Leader: Regina Saric

Contact Name: Tiffany Fini
Contact Phone: 2189999233

Monday, August 5, 2019 9:00 AM - 10:00 AM
Thursday, August 8, 2019 9:00 AM - 10:00 AM
Monday, August 12, 2019 9:00 AM - 10:00 AM
Thursday, August 15, 2019 9:00 AM - 10:00 AM
Monday, August 19, 2019 9:00 AM - 10:00 AM
Thursday, August 22, 2019 9:00 AM - 10:00 AM
Monday, August 26, 2019 9:00 AM - 10:00 AM
Thursday, August 29, 2019 9:00 AM - 10:00 AM
Monday, September 2, 2019 9:00 AM - 10:00 AM
Thursday, September 5, 2019 9:00 AM - 10:00 AM
Monday, September 9, 2019 9:00 AM - 10:00 AM
Thursday, September 12, 2019 9:00 AM - 10:00 AM
Monday, September 16, 2019 9:00 AM - 10:00 AM
Thursday, September 19, 2019 9:00 AM - 10:00 AM
Monday, September 23, 2019 9:00 AM - 10:00 AM
Thursday, September 26, 2019 9:00 AM - 10:00 AM
Monday, September 30, 2019 9:00 AM - 10:00 AM
Thursday, October 3, 2019 9:00 AM - 10:00 AM
Monday, October 7, 2019 9:00 AM - 10:00 AM
Thursday, October 10, 2019 9:00 AM - 10:00 AM
Monday, October 14, 2019 9:00 AM - 10:00 AM
Thursday, October 17, 2019 9:00 AM - 10:00 AM
Monday, October 21, 2019 9:00 AM - 10:00 AM
Thursday, October 24, 2019 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
The days /times/leaders of this Tai ji quan class is subject to change. For the most recent wellness program class schedule please call ElderCircel at 218-999-9233 ext 282 or email the Wellness Program Coorcinator at tiffany@ecircle.org

Register

Tai Ji Quan: Moving for Better Balance

August 06, 2019 - October 24, 2019
5:00 PM - 6:00 PM

Cost: Free of Charge
Class Leader: Tiffany Fini

Contact Name: Tiffany Fini
Contact Phone: 2189999233

Tuesday, August 6, 2019 5:00 PM - 6:00 PM
Thursday, August 8, 2019 5:00 PM - 6:00 PM
Tuesday, August 13, 2019 5:00 PM - 6:00 PM
Thursday, August 15, 2019 5:00 PM - 6:00 PM
Tuesday, August 20, 2019 5:00 PM - 6:00 PM
Thursday, August 22, 2019 5:00 PM - 6:00 PM
Tuesday, August 27, 2019 5:00 PM - 6:00 PM
Thursday, August 29, 2019 5:00 PM - 6:00 PM
Tuesday, September 3, 2019 5:00 PM - 6:00 PM
Thursday, September 5, 2019 5:00 PM - 6:00 PM
Tuesday, September 10, 2019 5:00 PM - 6:00 PM
Thursday, September 12, 2019 5:00 PM - 6:00 PM
Tuesday, September 17, 2019 5:00 PM - 6:00 PM
Thursday, September 19, 2019 5:00 PM - 6:00 PM
Tuesday, September 24, 2019 5:00 PM - 6:00 PM
Thursday, September 26, 2019 5:00 PM - 6:00 PM
Tuesday, October 1, 2019 5:00 PM - 6:00 PM
Thursday, October 3, 2019 5:00 PM - 6:00 PM
Tuesday, October 8, 2019 5:00 PM - 6:00 PM
Thursday, October 10, 2019 5:00 PM - 6:00 PM
Tuesday, October 15, 2019 5:00 PM - 6:00 PM
Thursday, October 17, 2019 5:00 PM - 6:00 PM
Tuesday, October 22, 2019 5:00 PM - 6:00 PM
Thursday, October 24, 2019 5:00 PM - 6:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
THIS CLASS DATES/TIMES MAY CHANGE please call ElderCircle 999-9233 ext 282 / email wellness coordinator at tiffany@eldercircle.org for most current schedule. Wendy Schipurdia will be the leader .

Register

Tai Ji Quan: Moving for Better Balance

August 07, 2019 - October 25, 2019
2:00 PM - 3:00 PM

Cost: $30
Class Leader: Alicia Reardon

Contact Name: Alicia Reardon
Contact Phone: 218-616-3008

Wednesday, August 7, 2019 2:00 PM - 3:00 PM
Friday, August 9, 2019 8:30 AM - 9:30 AM
Wednesday, August 14, 2019 2:00 PM - 3:00 PM
Friday, August 16, 2019 8:30 AM - 9:30 AM
Wednesday, August 21, 2019 2:00 PM - 3:00 PM
Friday, August 23, 2019 8:30 AM - 9:30 AM
Wednesday, August 28, 2019 2:00 PM - 3:00 PM
Friday, August 30, 2019 8:30 AM - 9:30 AM
Wednesday, September 4, 2019 2:00 PM - 3:00 PM
Friday, September 6, 2019 8:30 AM - 9:30 AM
Wednesday, September 11, 2019 2:00 PM - 3:00 PM
Friday, September 13, 2019 8:30 AM - 9:30 AM
Wednesday, September 18, 2019 2:00 PM - 3:00 PM
Friday, September 20, 2019 8:30 AM - 9:30 AM
Wednesday, September 25, 2019 2:00 PM - 3:00 PM
Friday, September 27, 2019 8:30 AM - 9:30 AM
Wednesday, October 2, 2019 2:00 PM - 3:00 PM
Friday, October 4, 2019 8:30 AM - 9:30 AM
Wednesday, October 9, 2019 2:00 PM - 3:00 PM
Friday, October 11, 2019 8:30 AM - 9:30 AM
Wednesday, October 16, 2019 2:00 PM - 3:00 PM
Friday, October 18, 2019 8:30 AM - 9:30 AM
Wednesday, October 23, 2019 2:00 PM - 3:00 PM
Friday, October 25, 2019 8:30 AM - 9:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

August 20, 2019 - November 08, 2019
9:00 AM - 10:00 AM

Cost: Free of Charge
Class Leader: Lloyd Adams

Contact Name: Tiffany Fini
Contact Phone: 2189999233

Tuesday, August 20, 2019 9:00 AM - 10:00 AM
Friday, August 23, 2019 9:00 AM - 10:00 AM
Tuesday, August 27, 2019 9:00 AM - 10:00 AM
Friday, August 30, 2019 9:00 AM - 10:00 AM
Tuesday, September 3, 2019 9:00 AM - 10:00 AM
Friday, September 6, 2019 9:00 AM - 10:00 AM
Tuesday, September 10, 2019 9:00 AM - 10:00 AM
Friday, September 13, 2019 9:00 AM - 10:00 AM
Tuesday, September 17, 2019 9:00 AM - 10:00 AM
Friday, September 20, 2019 9:00 AM - 10:00 AM
Tuesday, September 24, 2019 9:00 AM - 10:00 AM
Friday, September 27, 2019 9:00 AM - 10:00 AM
Tuesday, October 1, 2019 9:00 AM - 10:00 AM
Friday, October 4, 2019 9:00 AM - 10:00 AM
Tuesday, October 8, 2019 9:00 AM - 10:00 AM
Friday, October 11, 2019 9:00 AM - 10:00 AM
Tuesday, October 15, 2019 9:00 AM - 10:00 AM
Friday, October 18, 2019 9:00 AM - 10:00 AM
Tuesday, October 22, 2019 9:00 AM - 10:00 AM
Friday, October 25, 2019 9:00 AM - 10:00 AM
Tuesday, October 29, 2019 9:00 AM - 10:00 AM
Friday, November 1, 2019 9:00 AM - 10:00 AM
Tuesday, November 5, 2019 9:00 AM - 10:00 AM
Friday, November 8, 2019 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Tai Ji Quan: Moving for Better Balance

September 03, 2019 - November 21, 2019
8:30 AM - 9:30 AM

Annandale Health & Wellness Center

Cost: Must be a member
Class Leader: Crystal Rossman

Contact Name: Crystal Rossman
Contact Phone: 320-274-1470

Tuesday, September 3, 2019 8:30 AM - 9:30 AM
Thursday, September 5, 2019 8:30 AM - 9:30 AM
Tuesday, September 10, 2019 8:30 AM - 9:30 AM
Thursday, September 12, 2019 8:30 AM - 9:30 AM
Tuesday, September 17, 2019 8:30 AM - 9:30 AM
Thursday, September 19, 2019 8:30 AM - 9:30 AM
Tuesday, September 24, 2019 8:30 AM - 9:30 AM
Thursday, September 26, 2019 8:30 AM - 9:30 AM
Tuesday, October 1, 2019 8:30 AM - 9:30 AM
Thursday, October 3, 2019 8:30 AM - 9:30 AM
Tuesday, October 8, 2019 8:30 AM - 9:30 AM
Thursday, October 10, 2019 8:30 AM - 9:30 AM
Tuesday, October 15, 2019 8:30 AM - 9:30 AM
Thursday, October 17, 2019 8:30 AM - 9:30 AM
Tuesday, October 22, 2019 8:30 AM - 9:30 AM
Thursday, October 24, 2019 8:30 AM - 9:30 AM
Tuesday, October 29, 2019 8:30 AM - 9:30 AM
Thursday, October 31, 2019 8:30 AM - 9:30 AM
Tuesday, November 5, 2019 8:30 AM - 9:30 AM
Thursday, November 7, 2019 8:30 AM - 9:30 AM
Tuesday, November 12, 2019 8:30 AM - 9:30 AM
Thursday, November 14, 2019 8:30 AM - 9:30 AM
Tuesday, November 19, 2019 8:30 AM - 9:30 AM
Thursday, November 21, 2019 8:30 AM - 9:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Prerequisite: Completed Tai Ji Quan week 1-12. This Class is for members who have already completed Tai Ji Quan: Moving for Better Balance week 1-12. We will be working with the 8 forms but adjusting them to increase your balance, strength and mo [. . .]

Register

Tai Ji Quan: Moving for Better Balance

September 03, 2019 - November 21, 2019
1:00 PM - 2:00 PM

Cost: Free of Charge
Class Leader: Susan Hayes

Contact Name: Tiffany Fini
Contact Phone: 2189999233

Tuesday, September 3, 2019 1:00 PM - 2:00 PM
Thursday, September 5, 2019 1:00 PM - 2:00 PM
Tuesday, September 10, 2019 1:00 PM - 2:00 PM
Thursday, September 12, 2019 1:00 PM - 2:00 PM
Tuesday, September 17, 2019 1:00 PM - 2:00 PM
Thursday, September 19, 2019 1:00 PM - 2:00 PM
Tuesday, September 24, 2019 1:00 PM - 2:00 PM
Thursday, September 26, 2019 1:00 PM - 2:00 PM
Tuesday, October 1, 2019 1:00 PM - 2:00 PM
Thursday, October 3, 2019 1:00 PM - 2:00 PM
Tuesday, October 8, 2019 1:00 PM - 2:00 PM
Thursday, October 10, 2019 1:00 PM - 2:00 PM
Tuesday, October 15, 2019 1:00 PM - 2:00 PM
Thursday, October 17, 2019 1:00 PM - 2:00 PM
Tuesday, October 22, 2019 1:00 PM - 2:00 PM
Thursday, October 24, 2019 1:00 PM - 2:00 PM
Tuesday, October 29, 2019 1:00 PM - 2:00 PM
Thursday, October 31, 2019 1:00 PM - 2:00 PM
Tuesday, November 5, 2019 1:00 PM - 2:00 PM
Thursday, November 7, 2019 1:00 PM - 2:00 PM
Tuesday, November 12, 2019 1:00 PM - 2:00 PM
Thursday, November 14, 2019 1:00 PM - 2:00 PM
Tuesday, November 19, 2019 1:00 PM - 2:00 PM
Thursday, November 21, 2019 1:00 PM - 2:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register
Previous 1 | 2 | 3 Next