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Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Powerful Tools for Caregivers - Adults

October 12, 2021 - November 16, 2021
1:30 PM - 3:30 PM

Cost: $60, scholarships are available
Class Leaders: Jenny West, Deb Newton

Contact Name: Jenny West
Contact Email: jwest@familymeans.org
Contact Phone: 6517894015

Tuesday, October 12, 2021 1:30 PM - 3:30 PM
Tuesday, October 19, 2021 1:30 PM - 3:30 PM
Tuesday, October 26, 2021 1:30 PM - 3:30 PM
Tuesday, November 2, 2021 1:30 PM - 3:30 PM
Tuesday, November 9, 2021 1:30 PM - 3:30 PM
Tuesday, November 16, 2021 1:30 PM - 3:30 PM

Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.

Register

Living Well With Chronic Pain

October 12, 2021 - November 16, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leaders: Diane Vangsness, Ranet Schmeichel, Neva Foster

Contact Name: Ranet Schmeichel

Tuesday, October 12, 2021 6:00 PM - 8:30 PM
Tuesday, October 19, 2021 6:00 PM - 8:30 PM
Tuesday, October 26, 2021 6:00 PM - 8:30 PM
Tuesday, November 2, 2021 6:00 PM - 8:30 PM
Tuesday, November 9, 2021 6:00 PM - 8:30 PM
Tuesday, November 16, 2021 6:00 PM - 8:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Class is held online via Zoom technology. Participants must use a device with video and audio capability like a computer with a mic and webcam, a tablet, or a smart phone. Unfamiliar with Zoom? Join us on Tuesday, October 5 at 6:00 PM for a Zoom i [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

October 13, 2021 - December 08, 2021
9:00 AM - 10:00 AM

Cost: $0
Class Leader: Kelly Nygard

Contact Name: Kelly Nygard
Contact Phone: 612.751.9151

Wednesday, October 13, 2021 9:00 AM - 10:00 AM
Friday, October 15, 2021 9:00 AM - 10:00 AM
Monday, October 18, 2021 9:00 AM - 10:00 AM
Wednesday, October 20, 2021 9:00 AM - 10:00 AM
Friday, October 22, 2021 9:00 AM - 10:00 AM
Monday, October 25, 2021 9:00 AM - 10:00 AM
Wednesday, October 27, 2021 9:00 AM - 10:00 AM
Friday, October 29, 2021 9:00 AM - 10:00 AM
Monday, November 1, 2021 9:00 AM - 10:00 AM
Wednesday, November 3, 2021 9:00 AM - 10:00 AM
Friday, November 5, 2021 9:00 AM - 10:00 AM
Monday, November 8, 2021 9:00 AM - 10:00 AM
Wednesday, November 10, 2021 9:00 AM - 10:00 AM
Friday, November 12, 2021 9:00 AM - 10:00 AM
Monday, November 15, 2021 9:00 AM - 10:00 AM
Wednesday, November 17, 2021 9:00 AM - 10:00 AM
Friday, November 19, 2021 9:00 AM - 10:00 AM
Monday, November 22, 2021 9:00 AM - 10:00 AM
Wednesday, November 24, 2021 9:00 AM - 10:00 AM
Monday, November 29, 2021 9:00 AM - 10:00 AM
Wednesday, December 1, 2021 9:00 AM - 10:00 AM
Friday, December 3, 2021 9:00 AM - 10:00 AM
Monday, December 6, 2021 9:00 AM - 10:00 AM
Wednesday, December 8, 2021 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Please call to register. Due to COVID, some communities are not currently open to the public.

Register

Living Well With Chronic Conditions

October 13, 2021 - November 17, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leaders: Kelly Campbell, Danielle Hawkinson

Contact Name: Danielle Hawkinson
Contact Phone: 2189999233

Wednesday, October 13, 2021 10:00 AM - 12:30 PM
Wednesday, October 20, 2021 10:00 AM - 12:30 PM
Wednesday, October 27, 2021 10:00 AM - 12:30 PM
Wednesday, November 3, 2021 10:00 AM - 12:30 PM
Wednesday, November 10, 2021 10:00 AM - 12:30 PM
Wednesday, November 17, 2021 10:00 AM - 12:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This is a virtual class that will use Zoom for each session. All participants must have audio and visual technology capabilities. This could be a laptop, tablet, or smartphone with a camera and microphone. Registered participants will receive regist [. . .]

Register

Tai Ji Quan: Moving for Better Balance - Beginner

October 13, 2021 - December 08, 2021
11:15 AM - 12:15 PM

Cost: $0
Class Leader: Kelly Nygard

Contact Name: Kelly Nygard
Contact Phone: 612.751.9151

Wednesday, October 13, 2021 11:15 AM - 12:15 PM
Friday, October 15, 2021 11:15 AM - 12:15 PM
Monday, October 18, 2021 11:15 AM - 12:15 PM
Wednesday, October 20, 2021 11:15 AM - 12:15 PM
Friday, October 22, 2021 11:15 AM - 12:15 PM
Monday, October 25, 2021 11:15 AM - 12:15 PM
Wednesday, October 27, 2021 11:15 AM - 12:15 PM
Friday, October 29, 2021 11:15 AM - 12:15 PM
Monday, November 1, 2021 11:15 AM - 12:15 PM
Wednesday, November 3, 2021 11:15 AM - 12:15 PM
Friday, November 5, 2021 11:15 AM - 12:15 PM
Monday, November 8, 2021 11:15 AM - 12:15 PM
Wednesday, November 10, 2021 11:15 AM - 12:15 PM
Friday, November 12, 2021 11:15 AM - 12:15 PM
Monday, November 15, 2021 11:15 AM - 12:15 PM
Wednesday, November 17, 2021 11:15 AM - 12:15 PM
Friday, November 19, 2021 11:15 AM - 12:15 PM
Monday, November 22, 2021 11:15 AM - 12:15 PM
Wednesday, November 24, 2021 11:15 AM - 12:15 PM
Monday, November 29, 2021 11:15 AM - 12:15 PM
Wednesday, December 1, 2021 11:15 AM - 12:15 PM
Friday, December 3, 2021 11:15 AM - 12:15 PM
Monday, December 6, 2021 11:15 AM - 12:15 PM
Wednesday, December 8, 2021 11:15 AM - 12:15 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Open to the Public.

Register

Powerful Tools for Caregivers - Adults

October 13, 2021 - November 17, 2021
1:30 PM - 3:30 PM

Online


Cost: $25
Class Leaders: Patti Hankes, Jennifer Monroe

Contact Name: Patti Hankes
Contact Phone: 952-929-1698

Wednesday, October 13, 2021 1:30 PM - 3:30 PM
Wednesday, October 20, 2021 1:30 PM - 3:30 PM
Wednesday, October 27, 2021 1:30 PM - 3:30 PM
Wednesday, November 3, 2021 1:30 PM - 3:30 PM
Wednesday, November 10, 2021 1:30 PM - 3:30 PM
Wednesday, November 17, 2021 1:30 PM - 3:30 PM

Powerful Tools for Caregivers® helps family and friends caring for older adults with long-term health conditions develop the skills and confidence to better care for themselves while caring for others. The weekly topics range from reducing your stress to communicating in challenging situation and mastering caregiving decisions.

Register

Tai Ji Quan: Moving for Better Balance - Beginner

October 13, 2021 - December 15, 2021
2:15 PM - 3:15 PM

Cost: $0
Class Leader: Kelly Nygard

Contact Name: Kelly Nygard
Contact Phone: 6127519151

Wednesday, October 13, 2021 2:15 PM - 3:15 PM
Friday, October 15, 2021 2:15 PM - 3:15 PM
Monday, October 18, 2021 2:15 PM - 3:15 PM
Wednesday, October 20, 2021 2:15 PM - 3:15 PM
Friday, October 22, 2021 2:15 PM - 3:15 PM
Monday, October 25, 2021 2:15 PM - 3:15 PM
Wednesday, October 27, 2021 2:15 PM - 3:15 PM
Friday, October 29, 2021 2:15 PM - 3:15 PM
Monday, November 1, 2021 2:15 PM - 3:15 PM
Wednesday, November 3, 2021 2:15 PM - 3:15 PM
Friday, November 5, 2021 2:15 PM - 3:15 PM
Monday, November 8, 2021 2:15 PM - 3:15 PM
Wednesday, November 10, 2021 2:15 PM - 3:15 PM
Friday, November 12, 2021 2:15 PM - 3:15 PM
Monday, November 15, 2021 2:15 PM - 3:15 PM
Wednesday, November 17, 2021 2:15 PM - 3:15 PM
Friday, November 19, 2021 2:15 PM - 3:15 PM
Monday, November 22, 2021 2:15 PM - 3:15 PM
Wednesday, November 24, 2021 2:15 PM - 3:15 PM
Monday, November 29, 2021 2:15 PM - 3:15 PM
Wednesday, December 1, 2021 2:15 PM - 3:15 PM
Friday, December 3, 2021 2:15 PM - 3:15 PM
Monday, December 6, 2021 2:15 PM - 3:15 PM
Wednesday, December 15, 2021 2:15 PM - 3:15 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This is a residential community - please contact organizer for current COVID policies for outside visitors.

Register

Tai Ji Quan: Moving for Better Balance - Beginner

October 13, 2021 - December 06, 2021
3:15 PM - 4:15 PM

Cost: $0
Class Leader: Kelly Nygard

Contact Name: Kelly Nygard
Contact Phone: 612-751-9151

Wednesday, October 13, 2021 3:15 PM - 4:15 PM
Friday, October 15, 2021 3:15 PM - 4:15 PM
Monday, October 18, 2021 3:15 PM - 4:15 PM
Wednesday, October 20, 2021 3:15 PM - 4:15 PM
Friday, October 22, 2021 3:15 PM - 4:15 PM
Monday, October 25, 2021 3:15 PM - 4:15 PM
Wednesday, October 27, 2021 3:15 PM - 4:15 PM
Friday, October 29, 2021 3:15 PM - 4:15 PM
Monday, November 1, 2021 3:15 PM - 4:15 PM
Wednesday, November 3, 2021 3:15 PM - 4:15 PM
Friday, November 5, 2021 3:15 PM - 4:15 PM
Monday, November 8, 2021 3:15 PM - 4:15 PM
Wednesday, November 10, 2021 3:15 PM - 4:15 PM
Friday, November 12, 2021 3:15 PM - 4:15 PM
Monday, November 15, 2021 3:15 PM - 4:15 PM
Wednesday, November 17, 2021 3:15 PM - 4:15 PM
Friday, November 19, 2021 3:15 PM - 4:15 PM
Monday, November 22, 2021 3:15 PM - 4:15 PM
Wednesday, November 24, 2021 3:15 PM - 4:15 PM
Monday, November 29, 2021 3:15 PM - 4:15 PM
Wednesday, December 1, 2021 3:15 PM - 4:15 PM
Friday, December 3, 2021 3:15 PM - 4:15 PM
Monday, December 6, 2021 3:15 PM - 4:15 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Please call to confirm that this community is accepting outside visitors at this time.

Register

Tai Ji Quan: Moving for Better Balance - Beginner

October 14, 2021 - December 10, 2021
9:00 AM - 10:00 AM

Spring Valley Health & Rehab Center

Cost: $0
Class Leader: Kelly Nygard

Contact Name: Kelly Nygard
Contact Phone: 612-751-9151

Thursday, October 14, 2021 9:00 AM - 10:00 AM
Friday, October 15, 2021 9:00 AM - 10:00 AM
Tuesday, October 19, 2021 9:00 AM - 10:00 AM
Thursday, October 21, 2021 9:00 AM - 10:00 AM
Friday, October 22, 2021 9:00 AM - 10:00 AM
Tuesday, October 26, 2021 9:00 AM - 10:00 AM
Thursday, October 28, 2021 9:00 AM - 10:00 AM
Friday, October 29, 2021 9:00 AM - 10:00 AM
Tuesday, November 2, 2021 9:00 AM - 10:00 AM
Thursday, November 4, 2021 9:00 AM - 10:00 AM
Friday, November 5, 2021 9:00 AM - 10:00 AM
Tuesday, November 9, 2021 9:00 AM - 10:00 AM
Thursday, November 11, 2021 9:00 AM - 10:00 AM
Friday, November 12, 2021 9:00 AM - 10:00 AM
Tuesday, November 16, 2021 9:00 AM - 10:00 AM
Thursday, November 18, 2021 9:00 AM - 10:00 AM
Friday, November 19, 2021 9:00 AM - 10:00 AM
Tuesday, November 23, 2021 9:00 AM - 10:00 AM
Tuesday, November 30, 2021 9:00 AM - 10:00 AM
Thursday, December 2, 2021 9:00 AM - 10:00 AM
Friday, December 3, 2021 9:00 AM - 10:00 AM
Tuesday, December 7, 2021 9:00 AM - 10:00 AM
Thursday, December 9, 2021 9:00 AM - 10:00 AM
Friday, December 10, 2021 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Currently closed to public. Please contact instructor for updates.

Register

Tai Ji Quan: Moving for Better Balance - Beginner

October 14, 2021 - January 06, 2022
9:00 AM - 10:00 AM

Cost: $0
Class Leader: Kelly Nygard

Contact Name: Kelly Nygard
Contact Phone: 612.751.9151

Thursday, October 14, 2021 9:00 AM - 10:00 AM
Tuesday, October 19, 2021 9:00 AM - 10:00 AM
Thursday, October 21, 2021 9:00 AM - 10:00 AM
Tuesday, October 26, 2021 9:00 AM - 10:00 AM
Thursday, October 28, 2021 9:00 AM - 10:00 AM
Tuesday, November 2, 2021 9:00 AM - 10:00 AM
Thursday, November 4, 2021 9:00 AM - 10:00 AM
Tuesday, November 9, 2021 9:00 AM - 10:00 AM
Thursday, November 11, 2021 9:00 AM - 10:00 AM
Tuesday, November 16, 2021 9:00 AM - 10:00 AM
Thursday, November 18, 2021 9:00 AM - 10:00 AM
Tuesday, November 23, 2021 9:00 AM - 10:00 AM
Tuesday, November 30, 2021 9:00 AM - 10:00 AM
Thursday, December 2, 2021 9:00 AM - 10:00 AM
Tuesday, December 7, 2021 9:00 AM - 10:00 AM
Thursday, December 9, 2021 9:00 AM - 10:00 AM
Tuesday, December 14, 2021 9:00 AM - 10:00 AM
Thursday, December 16, 2021 9:00 AM - 10:00 AM
Tuesday, December 21, 2021 9:00 AM - 10:00 AM
Thursday, December 23, 2021 9:00 AM - 10:00 AM
Tuesday, December 28, 2021 9:00 AM - 10:00 AM
Thursday, December 30, 2021 9:00 AM - 10:00 AM
Tuesday, January 4, 2022 9:00 AM - 10:00 AM
Thursday, January 6, 2022 9:00 AM - 10:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This class is currently only open to Residents of the building.

Register
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