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Showing 113 results for all classes sorted by date

Living Well With Diabetes

April 04, 2019 - May 09, 2019
1:00 PM - 3:30 PM

Sanford Moorhead Clinic

Cost: Free of Charge
Class Leader: Carol Bye

Contact Name: Danae Douville
Contact Phone: 701-417-4905

Thursday, April 4, 2019 1:00 PM - 3:30 PM
Thursday, April 11, 2019 1:00 PM - 3:30 PM
Thursday, April 18, 2019 1:00 PM - 3:30 PM
Thursday, April 25, 2019 1:00 PM - 3:30 PM
Thursday, May 2, 2019 1:00 PM - 3:30 PM
Thursday, May 9, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
We invite you to participate in Better Choices Better Health: Living Well with Diabetes TO REGISTER CALL : 1-877-234-4240 (toll free)

Register

A Matter of Balance

April 04, 2019 - May 23, 2019
1:00 PM - 3:00 PM

Cost: $15
Class Leaders: Jane Schroeher, Rebecca Hulden

Contact Name: Becky Hulden
Contact Phone: 6516325335

Thursday, April 4, 2019 1:00 PM - 3:00 PM
Thursday, April 11, 2019 1:00 PM - 3:00 PM
Thursday, April 18, 2019 1:00 PM - 3:00 PM
Thursday, April 25, 2019 1:00 PM - 3:00 PM
Thursday, May 2, 2019 1:00 PM - 3:00 PM
Thursday, May 9, 2019 1:00 PM - 3:00 PM
Thursday, May 16, 2019 1:00 PM - 3:00 PM
Thursday, May 23, 2019 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Stepping On

April 05, 2019 - May 17, 2019
10:00 AM - 12:00 PM

Cost: $10
Class Leader: Sarah Loch

Contact Name: Christine Wellner
Contact Phone: 612-262-7638

Friday, April 5, 2019 10:00 AM - 12:00 PM
Friday, April 12, 2019 10:00 AM - 12:00 PM
Friday, April 19, 2019 10:00 AM - 12:00 PM
Friday, April 26, 2019 10:00 AM - 12:00 PM
Friday, May 3, 2019 10:00 AM - 12:00 PM
Friday, May 10, 2019 10:00 AM - 12:00 PM
Friday, May 17, 2019 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Please bring $10 cash or check to first class. Checks can be made out to Mercy Hospital.

Register

Stepping On

April 08, 2019 - May 20, 2019
1:00 PM - 2:00 PM

Cambridge Medical Center Foundation Room

Cost: Free of Charge
Class Leaders: Darcy Rylander, Scott Lantz

Contact Name: Darcy Rylander
Contact Phone: 763-688-6024

Monday, April 8, 2019 1:00 PM - 2:00 PM
Monday, April 15, 2019 1:00 PM - 2:00 PM
Monday, April 22, 2019 1:00 PM - 2:00 PM
Monday, April 29, 2019 1:00 PM - 2:00 PM
Monday, May 6, 2019 1:00 PM - 2:00 PM
Monday, May 13, 2019 1:00 PM - 2:00 PM
Monday, May 20, 2019 1:00 PM - 2:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Stepping On

April 11, 2019 - May 23, 2019
1:00 PM - 3:00 PM

Cost: Free of Charge
Class Leader: Janna Netterfield

Contact Name: Brenda Christensen
Contact Phone: 763-684-7025

Thursday, April 11, 2019 1:00 PM - 3:00 PM
Thursday, April 18, 2019 1:00 PM - 3:00 PM
Thursday, April 25, 2019 1:00 PM - 3:00 PM
Thursday, May 2, 2019 1:00 PM - 3:00 PM
Thursday, May 9, 2019 1:00 PM - 3:00 PM
Thursday, May 16, 2019 1:00 PM - 3:00 PM
Thursday, May 23, 2019 1:00 PM - 3:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

A Matter of Balance

April 12, 2019 - June 14, 2019
10:00 AM - 12:00 PM

Lao Advancement Organization of America

Cost: Free of Charge
Class Leaders: Bounleuth Gowing, Kinnarone Pimpadubsee

Contact Name: Bounleuth Gowing
Contact Email: boun67@comcast.net
Contact Phone: 612-767-1684

Friday, April 12, 2019 10:00 AM - 12:00 PM
Friday, April 19, 2019 10:00 AM - 12:00 PM
Friday, April 26, 2019 10:00 AM - 12:00 PM
Friday, May 3, 2019 10:00 AM - 12:00 PM
Friday, May 10, 2019 10:00 AM - 12:00 PM
Friday, May 17, 2019 10:00 AM - 12:00 PM
Friday, May 24, 2019 10:00 AM - 12:00 PM
Friday, May 31, 2019 10:00 AM - 12:00 PM
Friday, June 7, 2019 10:00 AM - 12:00 PM
Friday, June 14, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
The classes will taught in Lao language

Register

Living Well With Diabetes

April 15, 2019 - May 20, 2019
1:00 PM - 3:30 PM

Sanford Southpointe Clinic

Cost: Free of Charge
Class Leader: Carol Bye

Contact Name: Danae Douville
Contact Phone: 701-417-4905

Monday, April 15, 2019 1:00 PM - 3:30 PM
Monday, April 22, 2019 1:00 PM - 3:30 PM
Monday, April 29, 2019 1:00 PM - 3:30 PM
Monday, May 6, 2019 1:00 PM - 3:30 PM
Monday, May 13, 2019 1:00 PM - 3:30 PM
Monday, May 20, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
We invite you to participate in Better Choices Better Health: Living Well with Diabetes TO REGISTER CALL : 1-877-234-4240 (toll free)

Register

Living Well With Diabetes

April 16, 2019 - May 21, 2019
1:00 PM - 3:30 PM

Cost: Free
Class Leaders: Cheryl Bisping, Lauren Pipkin

Contact Name: Cheryl Bisping
Contact Phone: 218-312-3012

Tuesday, April 16, 2019 1:00 PM - 3:30 PM
Tuesday, April 23, 2019 1:00 PM - 3:30 PM
Tuesday, April 30, 2019 1:00 PM - 3:30 PM
Tuesday, May 7, 2019 1:00 PM - 3:30 PM
Tuesday, May 14, 2019 1:00 PM - 3:30 PM
Tuesday, May 21, 2019 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Register

Living Well With Chronic Conditions

April 17, 2019 - May 22, 2019
12:30 PM - 3:00 PM

Cost: Free of Charge
Class Leader: Karla Patrick

Contact Name: Karla Patrick
Contact Phone: 763-688-9925

Wednesday, April 17, 2019 12:30 PM - 3:00 PM
Wednesday, April 24, 2019 12:30 PM - 3:00 PM
Wednesday, May 1, 2019 12:30 PM - 3:00 PM
Wednesday, May 8, 2019 12:30 PM - 3:00 PM
Wednesday, May 15, 2019 12:30 PM - 3:00 PM
Wednesday, May 22, 2019 12:30 PM - 3:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Living Well With Chronic Pain

April 23, 2019 - May 28, 2019
9:00 AM - 11:00 AM

Accra Home Health - Red Wing

Cost: Free of Charge
Class Leaders: Deborah O'Donnell, Susan Ketcham

Contact Name: Laura Smith
Contact Phone: 651-385-3217

Tuesday, April 23, 2019 9:00 AM - 11:00 AM
Tuesday, April 30, 2019 9:00 AM - 11:00 AM
Tuesday, May 7, 2019 9:00 AM - 11:00 AM
Tuesday, May 14, 2019 9:00 AM - 11:00 AM
Tuesday, May 21, 2019 9:00 AM - 11:00 AM
Tuesday, May 28, 2019 9:00 AM - 11:00 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register
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