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Showing 93 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Tai Ji Quan: Moving for Better Balance

February 04, 2020 - April 23, 2020
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, February 4, 2020 10:00 AM - 11:00 AM
Thursday, February 6, 2020 10:00 AM - 11:00 AM
Tuesday, February 11, 2020 10:00 AM - 11:00 AM
Thursday, February 13, 2020 10:00 AM - 11:00 AM
Tuesday, February 18, 2020 10:00 AM - 11:00 AM
Thursday, February 20, 2020 10:00 AM - 11:00 AM
Tuesday, February 25, 2020 10:00 AM - 11:00 AM
Thursday, February 27, 2020 10:00 AM - 11:00 AM
Tuesday, March 3, 2020 10:00 AM - 11:00 AM
Thursday, March 5, 2020 10:00 AM - 11:00 AM
Tuesday, March 10, 2020 10:00 AM - 11:00 AM
Thursday, March 12, 2020 10:00 AM - 11:00 AM
Tuesday, March 17, 2020 10:00 AM - 11:00 AM
Thursday, March 19, 2020 10:00 AM - 11:00 AM
Tuesday, March 24, 2020 10:00 AM - 11:00 AM
Thursday, March 26, 2020 10:00 AM - 11:00 AM
Tuesday, March 31, 2020 10:00 AM - 11:00 AM
Thursday, April 2, 2020 10:00 AM - 11:00 AM
Tuesday, April 7, 2020 10:00 AM - 11:00 AM
Thursday, April 9, 2020 10:00 AM - 11:00 AM
Tuesday, April 14, 2020 10:00 AM - 11:00 AM
Thursday, April 16, 2020 10:00 AM - 11:00 AM
Tuesday, April 21, 2020 10:00 AM - 11:00 AM
Thursday, April 23, 2020 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

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Living Well With Chronic Conditions

February 07, 2020 - March 13, 2020
10:00 AM - 12:00 PM

Havenwood of Richfield

Cost: Fee based on income
Class Leaders: Angie Wenande, Sarah Ethridge

Contact Name: Sarah Ethridge

Friday, February 7, 2020 10:00 AM - 12:00 PM
Friday, February 14, 2020 10:00 AM - 12:00 PM
Friday, February 21, 2020 10:00 AM - 12:00 PM
Friday, February 28, 2020 10:00 AM - 12:00 PM
Friday, March 6, 2020 10:00 AM - 12:00 PM
Friday, March 13, 2020 10:00 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

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Living Well With Chronic Pain

May 04, 2020 - June 15, 2020
4:30 PM - 6:30 PM

Cost: Free
Class Leaders: Janna Netterfield, Stacy Besonen

Contact Name: Brenda Christensen
Contact Phone: 763-684-7025

Monday, May 4, 2020 4:30 PM - 6:30 PM
Monday, May 11, 2020 4:30 PM - 6:30 PM
Monday, May 18, 2020 4:30 PM - 6:30 PM
Monday, June 1, 2020 4:30 PM - 6:30 PM
Monday, June 8, 2020 4:30 PM - 6:30 PM
Monday, June 15, 2020 4:30 PM - 6:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
To MOB Parking Lot – From the south, pass Buffalo Hospital & the Allina Health Clinic and turn right on Anderson Avenue (Stellis Health formerly Buffalo Clinic sign on the corner). From the north, turn left on Anderson Avenue. Take an immediate right [. . .]

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