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Showing 118 results for all classes sorted by date

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Tai Ji Quan: Moving for Better Balance

September 23, 2019 - December 13, 2019
10:00 AM - 11:00 AM

Faith Haven Apartments

Cost: $5 donate per week
Class Leader: Deborah Rosengren

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Monday, September 23, 2019 10:00 AM - 11:00 AM
Friday, September 27, 2019 10:00 AM - 11:00 AM
Monday, September 30, 2019 10:00 AM - 11:00 AM
Friday, October 4, 2019 10:00 AM - 11:00 AM
Monday, October 7, 2019 10:00 AM - 11:00 AM
Friday, October 11, 2019 10:00 AM - 11:00 AM
Monday, October 14, 2019 10:00 AM - 11:00 AM
Friday, October 18, 2019 10:00 AM - 11:00 AM
Monday, October 21, 2019 10:00 AM - 11:00 AM
Friday, October 25, 2019 10:00 AM - 11:00 AM
Monday, October 28, 2019 10:00 AM - 11:00 AM
Friday, November 1, 2019 10:00 AM - 11:00 AM
Monday, November 4, 2019 10:00 AM - 11:00 AM
Friday, November 8, 2019 10:00 AM - 11:00 AM
Monday, November 11, 2019 10:00 AM - 11:00 AM
Friday, November 15, 2019 10:00 AM - 11:00 AM
Monday, November 18, 2019 10:00 AM - 11:00 AM
Friday, November 22, 2019 10:00 AM - 11:00 AM
Monday, November 25, 2019 10:00 AM - 11:00 AM
Friday, November 29, 2019 10:00 AM - 11:00 AM
Monday, December 2, 2019 10:00 AM - 11:00 AM
Friday, December 6, 2019 10:00 AM - 11:00 AM
Monday, December 9, 2019 10:00 AM - 11:00 AM
Friday, December 13, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Tai Ji Quan Moving for Better Balance will be offered at Faith Haven Apartments in Fall 2019. Details for this class are as listed but may be subject change. This class is free to join but has a recommended weekly donation of $5. Details and regist [. . .]

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A Matter of Balance

September 23, 2019 - October 16, 2019
3:30 PM - 5:30 PM

Cost: $5.00
Class Leaders: Sharon Bauer, Carla Kress

Contact Name: Sharon Bauer
Contact Phone: 952-233-4400

Monday, September 23, 2019 3:30 PM - 5:30 PM
Wednesday, September 25, 2019 3:30 PM - 5:30 PM
Monday, September 30, 2019 3:30 PM - 5:30 PM
Wednesday, October 2, 2019 3:30 PM - 5:30 PM
Monday, October 7, 2019 3:30 PM - 5:30 PM
Wednesday, October 9, 2019 3:30 PM - 5:30 PM
Monday, October 14, 2019 3:30 PM - 5:30 PM
Wednesday, October 16, 2019 3:30 PM - 5:30 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
The $5.00 registration fee does not need to be paid ahead of time and can be paid at the first session.

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Living Well With Diabetes

September 24, 2019 - October 29, 2019
10:00 AM - 12:30 PM

Blaine Medical Center

Cost: Free of Charge
Class Leaders: Nicky Mack, Mindy Ouellette

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Tuesday, September 24, 2019 10:00 AM - 12:30 PM
Tuesday, October 1, 2019 10:00 AM - 12:30 PM
Tuesday, October 8, 2019 10:00 AM - 12:30 PM
Tuesday, October 15, 2019 10:00 AM - 12:30 PM
Tuesday, October 22, 2019 10:00 AM - 12:30 PM
Tuesday, October 29, 2019 10:00 AM - 12:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Conference Room is located in the lower level.

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Stepping On

September 26, 2019 - November 07, 2019
1:00 PM - 3:00 PM

The Homestead of Anoka

Cost: Free
Class Leaders: Janna Netterfield, Stacy Boldt

Contact Name: Christine Wellner
Contact Phone: 612-262-7638

Thursday, September 26, 2019 1:00 PM - 3:00 PM
Thursday, October 3, 2019 1:00 PM - 3:00 PM
Thursday, October 10, 2019 1:00 PM - 3:00 PM
Thursday, October 17, 2019 1:00 PM - 3:00 PM
Thursday, October 24, 2019 1:00 PM - 3:00 PM
Thursday, October 31, 2019 1:00 PM - 3:00 PM
Thursday, November 7, 2019 1:00 PM - 3:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Participants must be residents of Homestead of Anoka. Class will meet in the Assisted Living community room.

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A Matter of Balance

September 27, 2019 - November 22, 2019
9:30 AM - 11:30 AM

Fairview Northland Medical Center

Cost: $30 see below
Class Leader: Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 3202294594

Friday, September 27, 2019 9:30 AM - 11:30 AM
Friday, October 4, 2019 9:30 AM - 11:30 AM
Friday, October 11, 2019 9:30 AM - 11:30 AM
Friday, October 18, 2019 9:30 AM - 11:30 AM
Friday, October 25, 2019 9:30 AM - 11:30 AM
Friday, November 8, 2019 9:30 AM - 11:30 AM
Friday, November 15, 2019 9:30 AM - 11:30 AM
Friday, November 22, 2019 9:30 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
No class on Nov 1. Class will be held in Conference Room 3A and B Cash or checks made out to "Fairview Health Services."

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Tai Ji Quan: Moving for Better Balance

September 30, 2019 - December 18, 2019
12:00 PM - 1:00 PM

Cost: $60
Class Leader: Geneah Escobar

Contact Name: Kathy Steffes
Contact Phone: 952-928-6442

Monday, September 30, 2019 12:00 PM - 1:00 PM
Wednesday, October 2, 2019 12:00 PM - 1:00 PM
Monday, October 7, 2019 12:00 PM - 1:00 PM
Wednesday, October 9, 2019 12:00 PM - 1:00 PM
Monday, October 14, 2019 12:00 PM - 1:00 PM
Wednesday, October 16, 2019 12:00 PM - 1:00 PM
Monday, October 21, 2019 12:00 PM - 1:00 PM
Wednesday, October 23, 2019 12:00 PM - 1:00 PM
Monday, October 28, 2019 12:00 PM - 1:00 PM
Wednesday, October 30, 2019 12:00 PM - 1:00 PM
Monday, November 4, 2019 12:00 PM - 1:00 PM
Wednesday, November 6, 2019 12:00 PM - 1:00 PM
Monday, November 11, 2019 12:00 PM - 1:00 PM
Wednesday, November 13, 2019 12:00 PM - 1:00 PM
Monday, November 18, 2019 12:00 PM - 1:00 PM
Wednesday, November 20, 2019 12:00 PM - 1:00 PM
Monday, November 25, 2019 12:00 PM - 1:00 PM
Wednesday, November 27, 2019 12:00 PM - 1:00 PM
Monday, December 2, 2019 12:00 PM - 1:00 PM
Wednesday, December 4, 2019 12:00 PM - 1:00 PM
Monday, December 9, 2019 12:00 PM - 1:00 PM
Wednesday, December 11, 2019 12:00 PM - 1:00 PM
Monday, December 16, 2019 12:00 PM - 1:00 PM
Wednesday, December 18, 2019 12:00 PM - 1:00 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Please Register & Pay at https://slp.ce.eleyo.com/

Register

Tai Ji Quan: Moving for Better Balance

October 01, 2019 - December 19, 2019
10:00 AM - 11:00 AM

Ely Recreational Center

Cost: Donations Accepted
Class Leader: Candy Schindele

Contact Name: Candy Schindele
Contact Phone: 218-365-8019

Tuesday, October 1, 2019 10:00 AM - 11:00 AM
Thursday, October 3, 2019 10:00 AM - 11:00 AM
Tuesday, October 8, 2019 10:00 AM - 11:00 AM
Thursday, October 10, 2019 10:00 AM - 11:00 AM
Tuesday, October 15, 2019 10:00 AM - 11:00 AM
Thursday, October 17, 2019 10:00 AM - 11:00 AM
Tuesday, October 22, 2019 10:00 AM - 11:00 AM
Thursday, October 24, 2019 10:00 AM - 11:00 AM
Tuesday, October 29, 2019 10:00 AM - 11:00 AM
Thursday, October 31, 2019 10:00 AM - 11:00 AM
Tuesday, November 5, 2019 10:00 AM - 11:00 AM
Thursday, November 7, 2019 10:00 AM - 11:00 AM
Tuesday, November 12, 2019 10:00 AM - 11:00 AM
Thursday, November 14, 2019 10:00 AM - 11:00 AM
Tuesday, November 19, 2019 10:00 AM - 11:00 AM
Thursday, November 21, 2019 10:00 AM - 11:00 AM
Tuesday, November 26, 2019 10:00 AM - 11:00 AM
Thursday, November 28, 2019 10:00 AM - 11:00 AM
Tuesday, December 3, 2019 10:00 AM - 11:00 AM
Thursday, December 5, 2019 10:00 AM - 11:00 AM
Tuesday, December 10, 2019 10:00 AM - 11:00 AM
Thursday, December 12, 2019 10:00 AM - 11:00 AM
Tuesday, December 17, 2019 10:00 AM - 11:00 AM
Thursday, December 19, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

Stepping On

October 01, 2019 - November 19, 2019
10:00 AM - 12:00 PM

North Memorial Health - Maple Grove Medical Center

Cost: $15
Class Leaders: Ashley Colberg, Morgan Hill

Contact Name: Sheila Nesbitt
Contact Phone: 763-581-3740

Tuesday, October 1, 2019 10:00 AM - 12:00 PM
Tuesday, October 8, 2019 10:00 AM - 12:00 PM
Tuesday, October 15, 2019 10:00 AM - 12:00 PM
Tuesday, October 22, 2019 10:00 AM - 12:00 PM
Tuesday, October 29, 2019 10:00 AM - 12:00 PM
Tuesday, November 5, 2019 10:00 AM - 12:00 PM
Tuesday, November 12, 2019 10:00 AM - 12:00 PM
Tuesday, November 19, 2019 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Diabetes Prevention Program

October 01, 2019 - December 17, 2019
5:30 PM - 6:30 PM

Cost: Free of Charge
Class Leaders: Marcia Aluni, Kathleen Cina

Contact Name: Samantha LaSalle
Contact Phone: 2187498020

Tuesday, October 1, 2019 5:30 PM - 6:30 PM
Tuesday, October 8, 2019 5:30 PM - 6:30 PM
Tuesday, October 15, 2019 5:30 PM - 6:30 PM
Tuesday, October 22, 2019 5:30 PM - 6:30 PM
Tuesday, October 29, 2019 5:30 PM - 6:30 PM
Tuesday, November 5, 2019 5:30 PM - 6:30 PM
Tuesday, November 12, 2019 5:30 PM - 6:30 PM
Tuesday, November 19, 2019 5:30 PM - 6:30 PM
Tuesday, November 26, 2019 5:30 PM - 6:30 PM
Tuesday, December 3, 2019 5:30 PM - 6:30 PM
Tuesday, December 10, 2019 5:30 PM - 6:30 PM
Tuesday, December 17, 2019 5:30 PM - 6:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
NDPP Informational Session: Tuesday, September 10, 5:30-6:30pm Bi-Weekly and monthly meeting dates to be determined based on class preference.

Register

Tai Ji Quan: Moving for Better Balance

October 01, 2019 - December 19, 2019
5:45 PM - 6:45 PM

Arrowhead Economic Opportunity Agency - AEOA

Cost: Fee Based on Income
Class Leader: Gerald Johnson

Contact Name: Terri Lynn Johnson
Contact Phone: 218-748-7337

Tuesday, October 1, 2019 5:45 PM - 6:45 PM
Thursday, October 3, 2019 5:45 PM - 6:45 PM
Tuesday, October 8, 2019 5:45 PM - 6:45 PM
Thursday, October 10, 2019 5:45 PM - 6:45 PM
Tuesday, October 15, 2019 5:45 PM - 6:45 PM
Thursday, October 17, 2019 5:45 PM - 6:45 PM
Tuesday, October 22, 2019 5:45 PM - 6:45 PM
Thursday, October 24, 2019 5:45 PM - 6:45 PM
Tuesday, October 29, 2019 5:45 PM - 6:45 PM
Thursday, October 31, 2019 5:45 PM - 6:45 PM
Tuesday, November 5, 2019 5:45 PM - 6:45 PM
Thursday, November 7, 2019 5:45 PM - 6:45 PM
Tuesday, November 12, 2019 5:45 PM - 6:45 PM
Thursday, November 14, 2019 5:45 PM - 6:45 PM
Tuesday, November 19, 2019 5:45 PM - 6:45 PM
Thursday, November 21, 2019 5:45 PM - 6:45 PM
Monday, November 25, 2019 5:45 PM - 6:45 PM
Tuesday, November 26, 2019 5:45 PM - 6:45 PM
Tuesday, December 3, 2019 5:45 PM - 6:45 PM
Thursday, December 5, 2019 5:45 PM - 6:45 PM
Tuesday, December 10, 2019 5:45 PM - 6:45 PM
Thursday, December 12, 2019 5:45 PM - 6:45 PM
Tuesday, December 17, 2019 5:45 PM - 6:45 PM
Thursday, December 19, 2019 5:45 PM - 6:45 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
The dates and locations of the workshop may change due to class participation and/or location conflicts. Max Class cost is $10.00. Class fee is based on a sliding fee basis using gross income. NO person will be turned away due to an inability to [. . .]

Register
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