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Showing 120 results for all classes sorted by date

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Diabetes Prevention Program

April 08, 2020 - March 24, 2021
3:00 PM - 4:00 PM

Community Memorial Hospital

Cost: Contact class leader
Class Leaders: Mary Kay Marciniak, Stacy Colich

Contact Name: Mary Kay Marciniak
Contact Email: mmarciniak@cmhmn.org
Contact Phone: 218-878-7661

Wednesday, April 8, 2020 3:00 PM - 4:00 PM
Wednesday, April 15, 2020 3:00 PM - 4:00 PM
Wednesday, April 22, 2020 3:00 PM - 4:00 PM
Wednesday, April 29, 2020 3:00 PM - 4:00 PM
Wednesday, May 6, 2020 3:00 PM - 4:00 PM
Wednesday, May 13, 2020 3:00 PM - 4:00 PM
Wednesday, May 20, 2020 3:00 PM - 4:00 PM
Wednesday, May 27, 2020 3:00 PM - 4:00 PM
Wednesday, June 10, 2020 3:00 PM - 4:00 PM
Wednesday, June 24, 2020 3:00 PM - 4:00 PM
Wednesday, July 8, 2020 3:00 PM - 4:00 PM
Wednesday, July 22, 2020 3:00 PM - 4:00 PM
Wednesday, August 5, 2020 3:00 PM - 4:00 PM
Wednesday, August 26, 2020 3:00 PM - 4:00 PM
Wednesday, September 16, 2020 3:00 PM - 4:00 PM
Wednesday, September 30, 2020 3:00 PM - 4:00 PM
Wednesday, October 14, 2020 3:00 PM - 4:00 PM
Wednesday, November 4, 2020 3:00 PM - 4:00 PM
Wednesday, November 18, 2020 3:00 PM - 4:00 PM
Wednesday, December 9, 2020 3:00 PM - 4:00 PM
Wednesday, January 6, 2021 3:00 PM - 4:00 PM
Wednesday, January 27, 2021 3:00 PM - 4:00 PM
Wednesday, February 17, 2021 3:00 PM - 4:00 PM
Wednesday, March 3, 2021 3:00 PM - 4:00 PM
Wednesday, March 24, 2021 3:00 PM - 4:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Covered by many insurances, including Medicare and Medicaid. For those without insurance coverage, contact program leader for more information. Scholarships may be available.

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A Matter of Balance

April 09, 2020 - May 28, 2020
1:00 PM - 3:00 PM

Cost: $15
Class Leader: Jane Schroeher

Contact Name: Becky Hulden
Contact Phone: 6516325335

Thursday, April 9, 2020 1:00 PM - 3:00 PM
Thursday, April 16, 2020 1:00 PM - 3:00 PM
Thursday, April 23, 2020 1:00 PM - 3:00 PM
Thursday, April 30, 2020 1:00 PM - 3:00 PM
Thursday, May 7, 2020 1:00 PM - 3:00 PM
Thursday, May 14, 2020 1:00 PM - 3:00 PM
Thursday, May 21, 2020 1:00 PM - 3:00 PM
Thursday, May 28, 2020 1:00 PM - 3:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
This class is offered by 2nd Half with Lyngblomsten, A Center for Enriching Lives after 50. For more information, visit us at https://www.lyngblomsten.org/community-services/2ndhalf/

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Living Well With Chronic Conditions

April 14, 2020 - May 19, 2020
1:00 PM - 3:30 PM

Community Memorial Hospital

Cost: $5 suggested donate
Class Leaders: Brenda Graden, Ali Mueller

Contact Name: Brenda Graden
Contact Phone: 2184996702

Tuesday, April 14, 2020 1:00 PM - 3:30 PM
Tuesday, April 21, 2020 1:00 PM - 3:30 PM
Tuesday, April 28, 2020 1:00 PM - 3:30 PM
Tuesday, May 5, 2020 1:00 PM - 3:30 PM
Tuesday, May 12, 2020 1:00 PM - 3:30 PM
Tuesday, May 19, 2020 1:00 PM - 3:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

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Stepping On

April 15, 2020 - May 27, 2020
10:00 AM - 12:00 PM

Cost: $15
Class Leader: Mary Gray

Contact Name: Donna Karis
Contact Phone: 651-430-4697

Wednesday, April 15, 2020 10:00 AM - 12:00 PM
Wednesday, April 22, 2020 10:00 AM - 12:00 PM
Wednesday, April 29, 2020 10:00 AM - 12:00 PM
Wednesday, May 6, 2020 10:00 AM - 12:00 PM
Wednesday, May 13, 2020 10:00 AM - 12:00 PM
Wednesday, May 20, 2020 10:00 AM - 12:00 PM
Wednesday, May 27, 2020 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Please go to www.lakeviewhealth.org/classes to register or call 651-430-4697. Advanced registration required. The classes will be held in the Lakeview Hospital conference rooms, please check in at the main entrance and the concierge will help direc [. . .]

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Living Well With Chronic Conditions

April 15, 2020 - May 20, 2020
12:30 PM - 3:00 PM

Cost: Free of Charge
Class Leaders: Karla Patrick, Nicole Klanderud

Contact Name: Karla Patrick
Contact Phone: 763-688-9925

Wednesday, April 15, 2020 12:30 PM - 3:00 PM
Wednesday, April 22, 2020 12:30 PM - 3:00 PM
Wednesday, April 29, 2020 12:30 PM - 3:00 PM
Wednesday, May 6, 2020 12:30 PM - 3:00 PM
Wednesday, May 13, 2020 12:30 PM - 3:00 PM
Wednesday, May 20, 2020 12:30 PM - 3:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Meeting in the Education Building- Birch Room

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Living Well With Diabetes

April 16, 2020 - May 21, 2020
2:00 PM - 4:00 PM

River's Edge Hospital

Cost: Free of Charge
Class Leaders: Karen Christy, Krista Eichhorst

Contact Name: Karen Christy
Contact Phone: 5073865586

Thursday, April 16, 2020 2:00 PM - 4:00 PM
Thursday, April 23, 2020 2:00 PM - 4:00 PM
Thursday, April 30, 2020 2:00 PM - 4:00 PM
Thursday, May 7, 2020 2:00 PM - 4:00 PM
Thursday, May 14, 2020 2:00 PM - 4:00 PM
Thursday, May 21, 2020 2:00 PM - 4:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

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Stepping On

April 23, 2020 - June 04, 2020
8:00 AM - 10:00 AM

VINE Adult Community Center

Cost: $20
Class Leaders: Gail Norris, Angela Schrader

Contact Name: Karen Christy
Contact Phone: 5073865586

Thursday, April 23, 2020 8:00 AM - 10:00 AM
Thursday, April 30, 2020 8:00 AM - 10:00 AM
Thursday, May 7, 2020 8:00 AM - 10:00 AM
Thursday, May 14, 2020 8:00 AM - 10:00 AM
Thursday, May 21, 2020 8:00 AM - 10:00 AM
Thursday, May 28, 2020 8:00 AM - 10:00 AM
Thursday, June 4, 2020 8:00 AM - 10:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
There is a $20 materials fee. VINE Adult Community Center membership is not required.

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Stepping On

April 23, 2020 - June 04, 2020
2:00 PM - 4:00 PM

North Memorial Health-Specialty Center

Cost: Free of Charge
Class Leaders: Mindy Ouellette, Vera Kovalchuk

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Thursday, April 23, 2020 2:00 PM - 4:00 PM
Thursday, April 30, 2020 2:00 PM - 4:00 PM
Thursday, May 7, 2020 2:00 PM - 4:00 PM
Thursday, May 14, 2020 2:00 PM - 4:00 PM
Thursday, May 21, 2020 2:00 PM - 4:00 PM
Thursday, May 28, 2020 2:00 PM - 4:00 PM
Thursday, June 4, 2020 2:00 PM - 4:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Room: Terrace B

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Living Well With Chronic Pain

April 29, 2020 - June 03, 2020
2:00 PM - 4:30 PM

North Memorial Health-Specialty Center

Cost: Free of Charge
Class Leaders: Mindy Ouellette, Kari Coddington

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Wednesday, April 29, 2020 2:00 PM - 4:30 PM
Wednesday, May 6, 2020 2:00 PM - 4:30 PM
Wednesday, May 13, 2020 2:00 PM - 4:30 PM
Wednesday, May 20, 2020 2:00 PM - 4:30 PM
Wednesday, May 27, 2020 2:00 PM - 4:30 PM
Wednesday, June 3, 2020 2:00 PM - 4:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

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Living Well With Chronic Pain

May 04, 2020 - June 15, 2020
4:30 PM - 6:30 PM

Cost: Free
Class Leaders: Janna Netterfield, Stacy Besonen

Contact Name: Brenda Christensen
Contact Phone: 763-684-7025

Monday, May 4, 2020 4:30 PM - 6:30 PM
Monday, May 11, 2020 4:30 PM - 6:30 PM
Monday, May 18, 2020 4:30 PM - 6:30 PM
Monday, June 1, 2020 4:30 PM - 6:30 PM
Monday, June 8, 2020 4:30 PM - 6:30 PM
Monday, June 15, 2020 4:30 PM - 6:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
To MOB Parking Lot – From the south, pass Buffalo Hospital & the Allina Health Clinic and turn right on Anderson Avenue (Stellis Health formerly Buffalo Clinic sign on the corner). From the north, turn left on Anderson Avenue. Take an immediate right [. . .]

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