People in a class

Find A Class Near You

Showing 114 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

Tai Ji Quan: Moving for Better Balance

January 07, 2020 - March 26, 2020
1:30 PM - 2:30 PM

CEAP: Community Emergency Assistance Programs

Cost: Free of Charge
Class Leaders: Lauren Kvasnicka, Pa See Longendyke, Alicia Schulz

Contact Name: Lauren Kvasnicka
Contact Email: l.kvasnicka@src-mn.org
Contact Phone: 507-269-7155

Tuesday, January 7, 2020 1:30 PM - 2:30 PM
Thursday, January 9, 2020 1:30 PM - 2:30 PM
Tuesday, January 14, 2020 1:30 PM - 2:30 PM
Thursday, January 16, 2020 1:30 PM - 2:30 PM
Tuesday, January 21, 2020 1:30 PM - 2:30 PM
Thursday, January 23, 2020 1:30 PM - 2:30 PM
Tuesday, January 28, 2020 1:30 PM - 2:30 PM
Thursday, January 30, 2020 1:30 PM - 2:30 PM
Tuesday, February 4, 2020 1:30 PM - 2:30 PM
Thursday, February 6, 2020 1:30 PM - 2:30 PM
Tuesday, February 11, 2020 1:30 PM - 2:30 PM
Thursday, February 13, 2020 1:30 PM - 2:30 PM
Tuesday, February 18, 2020 1:30 PM - 2:30 PM
Thursday, February 20, 2020 1:30 PM - 2:30 PM
Tuesday, February 25, 2020 1:30 PM - 2:30 PM
Thursday, February 27, 2020 1:30 PM - 2:30 PM
Tuesday, March 3, 2020 1:30 PM - 2:30 PM
Thursday, March 5, 2020 1:30 PM - 2:30 PM
Tuesday, March 10, 2020 1:30 PM - 2:30 PM
Thursday, March 12, 2020 1:30 PM - 2:30 PM
Tuesday, March 17, 2020 1:30 PM - 2:30 PM
Thursday, March 19, 2020 1:30 PM - 2:30 PM
Tuesday, March 24, 2020 1:30 PM - 2:30 PM
Thursday, March 26, 2020 1:30 PM - 2:30 PM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
This workshop is sessions 25-48 of the Tai Ji Quan curriculum. Attendees must have attended the previous sessions 1-24 in order to sign up. Thank you. Questions? Please call 612-813-5520.

Register

Diabetes Prevention Program

January 07, 2020 - April 21, 2020
3:00 PM - 4:00 PM

CentraCare Health - Monticello

Cost: FREE
Class Leader: Anna Reinking

Contact Name: Anna Reinking
Contact Phone: 763-271-2405

Tuesday, January 7, 2020 3:00 PM - 4:00 PM
Tuesday, January 14, 2020 3:00 PM - 4:00 PM
Tuesday, January 21, 2020 3:00 PM - 4:00 PM
Tuesday, January 28, 2020 3:00 PM - 4:00 PM
Tuesday, February 4, 2020 3:00 PM - 4:00 PM
Tuesday, February 11, 2020 3:00 PM - 4:00 PM
Tuesday, February 18, 2020 3:00 PM - 4:00 PM
Tuesday, February 25, 2020 3:00 PM - 4:00 PM
Tuesday, March 3, 2020 3:00 PM - 4:00 PM
Tuesday, March 10, 2020 3:00 PM - 4:00 PM
Tuesday, March 17, 2020 3:00 PM - 4:00 PM
Tuesday, March 24, 2020 3:00 PM - 4:00 PM
Tuesday, March 31, 2020 3:00 PM - 4:00 PM
Tuesday, April 7, 2020 3:00 PM - 4:00 PM
Tuesday, April 14, 2020 3:00 PM - 4:00 PM
Tuesday, April 21, 2020 3:00 PM - 4:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 07, 2020 - December 15, 2020
4:00 PM - 5:00 PM

Essentia Health St. Mary's Superior Clinic

Cost: Free of Charge
Class Leader: Sarah Elizabeth

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Tuesday, January 7, 2020 4:00 PM - 5:00 PM
Tuesday, January 14, 2020 4:00 PM - 5:00 PM
Tuesday, January 21, 2020 4:00 PM - 5:00 PM
Tuesday, January 28, 2020 4:00 PM - 5:00 PM
Tuesday, February 4, 2020 4:00 PM - 5:00 PM
Tuesday, February 11, 2020 4:00 PM - 5:00 PM
Tuesday, February 18, 2020 4:00 PM - 5:00 PM
Tuesday, February 25, 2020 4:00 PM - 5:00 PM
Tuesday, March 3, 2020 4:00 PM - 5:00 PM
Tuesday, March 10, 2020 4:00 PM - 5:00 PM
Tuesday, March 17, 2020 4:00 PM - 5:00 PM
Tuesday, March 24, 2020 4:00 PM - 5:00 PM
Tuesday, March 31, 2020 4:00 PM - 5:00 PM
Tuesday, April 7, 2020 4:00 PM - 5:00 PM
Tuesday, April 14, 2020 4:00 PM - 5:00 PM
Tuesday, April 21, 2020 4:00 PM - 5:00 PM
Tuesday, May 5, 2020 4:00 PM - 5:00 PM
Tuesday, May 19, 2020 4:00 PM - 5:00 PM
Tuesday, June 9, 2020 4:00 PM - 5:00 PM
Tuesday, June 23, 2020 4:00 PM - 5:00 PM
Tuesday, July 14, 2020 4:00 PM - 5:00 PM
Tuesday, August 11, 2020 4:00 PM - 5:00 PM
Tuesday, September 15, 2020 4:00 PM - 5:00 PM
Tuesday, October 13, 2020 4:00 PM - 5:00 PM
Tuesday, November 17, 2020 4:00 PM - 5:00 PM
Tuesday, December 15, 2020 4:00 PM - 5:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 07, 2020 - December 15, 2020
5:15 PM - 6:15 PM

Superior Douglas County Family YMCA

Cost: Free of Charge
Class Leader: Sarah Elizabeth

Contact Name: Sarah Elizabeth
Contact Phone: 7153925611

Tuesday, January 7, 2020 5:15 PM - 6:15 PM
Tuesday, January 14, 2020 5:15 PM - 6:15 PM
Tuesday, January 21, 2020 5:15 PM - 6:15 PM
Tuesday, January 28, 2020 5:15 PM - 6:15 PM
Tuesday, February 4, 2020 5:15 PM - 6:15 PM
Tuesday, February 11, 2020 5:15 PM - 6:15 PM
Tuesday, February 18, 2020 5:15 PM - 6:15 PM
Tuesday, February 25, 2020 5:15 PM - 6:15 PM
Tuesday, March 3, 2020 5:15 PM - 6:15 PM
Tuesday, March 10, 2020 5:15 PM - 6:15 PM
Tuesday, March 17, 2020 5:15 PM - 6:15 PM
Tuesday, March 24, 2020 5:15 PM - 6:15 PM
Tuesday, March 31, 2020 5:15 PM - 6:15 PM
Tuesday, April 7, 2020 5:15 PM - 6:15 PM
Tuesday, April 14, 2020 5:15 PM - 6:15 PM
Tuesday, April 21, 2020 5:15 PM - 6:15 PM
Tuesday, May 5, 2020 5:15 PM - 6:15 PM
Tuesday, May 19, 2020 5:15 PM - 6:15 PM
Tuesday, June 9, 2020 5:15 PM - 6:15 PM
Tuesday, June 23, 2020 5:15 PM - 6:15 PM
Tuesday, July 14, 2020 5:15 PM - 6:15 PM
Tuesday, August 11, 2020 5:15 PM - 6:15 PM
Tuesday, September 15, 2020 5:15 PM - 6:15 PM
Tuesday, October 13, 2020 5:15 PM - 6:15 PM
Tuesday, November 17, 2020 5:15 PM - 6:15 PM
Tuesday, December 15, 2020 5:15 PM - 6:15 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Stay Active and Independent for Life

January 08, 2020 - March 27, 2020
1:00 AM - 2:00 AM

St. Stephen Parish Hall

Cost: Fee based on income
Class Leader: Lorene DeFord

Contact Name: Lorene DeFord
Contact Phone: 3202500585

Wednesday, January 8, 2020 1:00 AM - 2:00 AM
Friday, January 10, 2020 9:30 AM - 10:30 AM
Wednesday, January 15, 2020 1:00 AM - 2:00 AM
Friday, January 17, 2020 9:30 AM - 10:30 AM
Wednesday, January 22, 2020 1:00 AM - 2:00 AM
Friday, January 24, 2020 9:30 AM - 10:30 AM
Wednesday, January 29, 2020 1:00 AM - 2:00 AM
Friday, January 31, 2020 9:30 AM - 10:30 AM
Wednesday, February 5, 2020 1:00 AM - 2:00 AM
Friday, February 7, 2020 9:30 AM - 10:30 AM
Wednesday, February 12, 2020 1:00 AM - 2:00 AM
Friday, February 14, 2020 9:30 AM - 10:30 AM
Wednesday, February 19, 2020 1:00 AM - 2:00 AM
Friday, February 21, 2020 9:30 AM - 10:30 AM
Wednesday, February 26, 2020 1:00 AM - 2:00 AM
Friday, February 28, 2020 9:30 AM - 10:30 AM
Wednesday, March 4, 2020 1:00 AM - 2:00 AM
Friday, March 6, 2020 9:30 AM - 10:30 AM
Wednesday, March 11, 2020 1:00 AM - 2:00 AM
Friday, March 13, 2020 9:30 AM - 10:30 AM
Wednesday, March 18, 2020 1:00 AM - 2:00 AM
Friday, March 20, 2020 9:30 AM - 10:30 AM
Wednesday, March 25, 2020 1:00 AM - 2:00 AM
Friday, March 27, 2020 9:30 AM - 10:30 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Register

Stay Active and Independent for Life

January 08, 2020 - March 27, 2020
9:45 AM - 10:45 AM

CommonBond Communities - Concordia Arms Apartments

Cost: Free of Charge
Class Leader: Gail Johnson

Contact Name: Gail Johnson
Contact Phone: 6512888697

Wednesday, January 8, 2020 9:45 AM - 10:45 AM
Friday, January 10, 2020 9:45 AM - 10:45 AM
Wednesday, January 15, 2020 9:45 AM - 10:45 AM
Friday, January 17, 2020 9:45 AM - 10:45 AM
Wednesday, January 22, 2020 9:45 AM - 10:45 AM
Friday, January 24, 2020 9:45 AM - 10:45 AM
Wednesday, January 29, 2020 9:45 AM - 10:45 AM
Friday, January 31, 2020 9:45 AM - 10:45 AM
Wednesday, February 5, 2020 9:45 AM - 10:45 AM
Friday, February 7, 2020 9:45 AM - 10:45 AM
Wednesday, February 12, 2020 9:45 AM - 10:45 AM
Friday, February 14, 2020 9:45 AM - 10:45 AM
Wednesday, February 19, 2020 9:45 AM - 10:45 AM
Friday, February 21, 2020 9:45 AM - 10:45 AM
Wednesday, February 26, 2020 9:45 AM - 10:45 AM
Friday, February 28, 2020 9:45 AM - 10:45 AM
Wednesday, March 4, 2020 9:45 AM - 10:45 AM
Friday, March 6, 2020 9:45 AM - 10:45 AM
Wednesday, March 11, 2020 9:45 AM - 10:45 AM
Friday, March 13, 2020 9:45 AM - 10:45 AM
Wednesday, March 18, 2020 9:45 AM - 10:45 AM
Friday, March 20, 2020 9:45 AM - 10:45 AM
Wednesday, March 25, 2020 9:45 AM - 10:45 AM
Friday, March 27, 2020 9:45 AM - 10:45 AM

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance, if done regularly.

Notes:
Please join us for this great class packed with powerful fun with a purpose. Dress comfortably and bring water.

Register

Diabetes Prevention Program

January 08, 2020 - April 22, 2020
10:30 AM - 11:30 AM

Fergus Falls Area Family YMCA

Cost: Free of Charge
Class Leader: Lanny Hendrickson

Contact Name: Stacey Vaughn
Contact Phone: 2187394489

Wednesday, January 8, 2020 10:30 AM - 11:30 AM
Wednesday, January 15, 2020 10:30 AM - 11:30 AM
Wednesday, January 22, 2020 10:30 AM - 11:30 AM
Wednesday, January 29, 2020 10:30 AM - 11:30 AM
Wednesday, February 5, 2020 10:30 AM - 11:30 AM
Wednesday, February 12, 2020 10:30 AM - 11:30 AM
Wednesday, February 19, 2020 10:30 AM - 11:30 AM
Wednesday, February 26, 2020 10:30 AM - 11:30 AM
Wednesday, March 4, 2020 10:30 AM - 11:30 AM
Wednesday, March 11, 2020 10:30 AM - 11:30 AM
Wednesday, March 18, 2020 10:30 AM - 11:30 AM
Wednesday, March 25, 2020 10:30 AM - 11:30 AM
Wednesday, April 1, 2020 10:30 AM - 11:30 AM
Wednesday, April 8, 2020 10:30 AM - 11:30 AM
Wednesday, April 15, 2020 10:30 AM - 11:30 AM
Wednesday, April 22, 2020 10:30 AM - 11:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Living Well With Chronic Pain

January 09, 2020 - February 20, 2020
1:00 AM - 3:30 AM

Riverwood Healthcare Center

Cost: $20.00
Class Leaders: Sara Rian, Annette Beaufeaux

Contact Name: Annette Beaufeaux

Thursday, January 9, 2020 1:00 AM - 3:30 AM
Thursday, January 16, 2020 1:00 AM - 3:30 AM
Thursday, January 23, 2020 1:00 AM - 3:30 AM
Thursday, February 6, 2020 1:00 AM - 3:30 AM
Thursday, February 13, 2020 1:00 AM - 3:30 AM
Thursday, February 20, 2020 1:00 AM - 3:30 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
There will be no class on January 30th. Class will resume on February 6th. Participants who complete the class will receive $20.00 in Aitkin Bucks.

Register

Living Well With Chronic Conditions

January 09, 2020 - February 13, 2020
9:00 AM - 11:30 AM

Church of St. Andrew | Elk River

Cost: Free if register
Class Leaders: Shauna Biernat, Tammy Swinehart

Contact Name: Tammy Swinehart
Contact Phone: 763-581-0959

Thursday, January 9, 2020 9:00 AM - 11:30 AM
Thursday, January 16, 2020 9:00 AM - 11:30 AM
Thursday, January 23, 2020 9:00 AM - 11:30 AM
Thursday, January 30, 2020 9:00 AM - 11:30 AM
Thursday, February 6, 2020 9:00 AM - 11:30 AM
Thursday, February 13, 2020 9:00 AM - 11:30 AM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Depending on Class registration time may change. You will be notified.

Register

Living Well With Chronic Conditions

January 09, 2020 - February 13, 2020
9:00 AM - 11:30 AM

Cost: Free of Charge
Class Leaders: Melissa Wentzel, Tammy Shuck-Schultz

Contact Name: Melissa Wentzel
Contact Phone: 320-214-5622

Thursday, January 9, 2020 9:00 AM - 11:30 AM
Thursday, January 16, 2020 9:00 AM - 11:30 AM
Thursday, January 23, 2020 9:00 AM - 11:30 AM
Thursday, January 30, 2020 9:00 AM - 11:30 AM
Thursday, February 6, 2020 9:00 AM - 11:30 AM
Thursday, February 13, 2020 9:00 AM - 11:30 AM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register
Previous 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 Next