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Diabetes Prevention Program

January 14, 2019 - April 29, 2019
10:30 AM - 11:30 AM

Essentia Health Baxter Clinic

Cost: Donation
Class Leader: Ariana Niles

Contact Name: Ariana Niles
Contact Email: anilesmom@gmail.com
Contact Phone: 218-866-0482

Monday, January 14, 2019 10:30 AM - 11:30 AM
Monday, January 21, 2019 10:30 AM - 11:30 AM
Monday, January 28, 2019 10:30 AM - 11:30 AM
Monday, February 4, 2019 10:30 AM - 11:30 AM
Monday, February 11, 2019 10:30 AM - 11:30 AM
Monday, February 18, 2019 10:30 AM - 11:30 AM
Monday, February 25, 2019 10:30 AM - 11:30 AM
Monday, March 4, 2019 10:30 AM - 11:30 AM
Monday, March 11, 2019 10:30 AM - 11:30 AM
Monday, March 18, 2019 10:30 AM - 11:30 AM
Monday, March 25, 2019 10:30 AM - 11:30 AM
Monday, April 1, 2019 10:30 AM - 11:30 AM
Monday, April 8, 2019 10:30 AM - 11:30 AM
Monday, April 15, 2019 10:30 AM - 11:30 AM
Monday, April 22, 2019 10:30 AM - 11:30 AM
Monday, April 29, 2019 10:30 AM - 11:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a year long program that meets weekly for 16 weeks and then monthly through the summer and twice a month in the fall. Plan to weigh in at each session with uour Lifestyle coach. This is your first step at registering- Congrats!

Register

Diabetes Prevention Program

January 15, 2019 - April 30, 2019
12:00 PM - 1:00 PM

Cost: Free of Charge
Class Leader: Stacy Besonen

Contact Name: Brenda Christensen
Contact Phone: 763-684-7025

Tuesday, January 15, 2019 12:00 PM - 1:00 PM
Tuesday, January 22, 2019 12:00 PM - 1:00 PM
Tuesday, January 29, 2019 12:00 PM - 1:00 PM
Tuesday, February 5, 2019 12:00 PM - 1:00 PM
Tuesday, February 12, 2019 12:00 PM - 1:00 PM
Tuesday, February 19, 2019 12:00 PM - 1:00 PM
Tuesday, February 26, 2019 12:00 PM - 1:00 PM
Tuesday, March 5, 2019 12:00 PM - 1:00 PM
Tuesday, March 12, 2019 12:00 PM - 1:00 PM
Tuesday, March 19, 2019 12:00 PM - 1:00 PM
Tuesday, March 26, 2019 12:00 PM - 1:00 PM
Tuesday, April 2, 2019 12:00 PM - 1:00 PM
Tuesday, April 9, 2019 12:00 PM - 1:00 PM
Tuesday, April 16, 2019 12:00 PM - 1:00 PM
Tuesday, April 23, 2019 12:00 PM - 1:00 PM
Tuesday, April 30, 2019 12:00 PM - 1:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Living Well With Chronic Pain

January 16, 2019 - February 20, 2019
9:00 AM - 11:30 AM

Buffalo Community Center

Cost: Free of Charge
Class Leader: Stacy Besonen

Contact Name: Brenda Christensen
Contact Phone: 763-684-7025

Wednesday, January 16, 2019 9:00 AM - 11:30 AM
Wednesday, January 23, 2019 9:00 AM - 11:30 AM
Wednesday, January 30, 2019 9:00 AM - 11:30 AM
Wednesday, February 6, 2019 9:00 AM - 11:30 AM
Wednesday, February 13, 2019 9:00 AM - 11:30 AM
Wednesday, February 20, 2019 9:00 AM - 11:30 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Diabetes Prevention Program

January 17, 2019 - January 09, 2020
10:00 AM - 11:00 AM

Duluth Area Family YMCA

Cost: Free of Charge
Class Leader: Judy Breuer

Contact Name: Emily Ranta
Contact Email: eranta@duluthymca.org
Contact Phone: 2187224745

Thursday, January 17, 2019 10:00 AM - 11:00 AM
Thursday, January 24, 2019 10:00 AM - 11:00 AM
Thursday, January 31, 2019 10:00 AM - 11:00 AM
Thursday, February 7, 2019 10:00 AM - 11:00 AM
Thursday, February 14, 2019 10:00 AM - 11:00 AM
Thursday, February 21, 2019 10:00 AM - 11:00 AM
Thursday, February 28, 2019 10:00 AM - 11:00 AM
Thursday, March 7, 2019 10:00 AM - 11:00 AM
Thursday, March 14, 2019 10:00 AM - 11:00 AM
Thursday, March 21, 2019 10:00 AM - 11:00 AM
Thursday, March 28, 2019 10:00 AM - 11:00 AM
Thursday, April 4, 2019 10:00 AM - 11:00 AM
Thursday, April 11, 2019 10:00 AM - 11:00 AM
Thursday, April 18, 2019 10:00 AM - 11:00 AM
Thursday, April 25, 2019 10:00 AM - 11:00 AM
Thursday, May 2, 2019 10:00 AM - 11:00 AM
Thursday, May 9, 2019 10:00 AM - 11:00 AM
Thursday, May 23, 2019 10:00 AM - 11:00 AM
Thursday, June 20, 2019 10:00 AM - 11:00 AM
Thursday, July 11, 2019 10:00 AM - 11:00 AM
Thursday, August 1, 2019 10:00 AM - 11:00 AM
Thursday, August 22, 2019 10:00 AM - 11:00 AM
Thursday, September 12, 2019 10:00 AM - 11:00 AM
Thursday, October 10, 2019 10:00 AM - 11:00 AM
Thursday, November 14, 2019 10:00 AM - 11:00 AM
Thursday, December 12, 2019 10:00 AM - 11:00 AM
Thursday, January 9, 2020 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Class meets every week for 17 weeks, then transitions to every 2-3 weeks, then to 1x/month over the course of one year. Day and time will remain unchanged throughout the year, however meeting dates may change after initial 17 week period based on cla [. . .]

Register

A Matter of Balance

January 17, 2019 - March 07, 2019
2:00 PM - 4:00 PM

Chris Jensen Health and Rehabilitation Center

Cost: $5 donate per class
Class Leaders: Kristina Karjala, Maddy Robertson

Contact Name: Peter Hafften
Contact Phone: 218-623-7800

Thursday, January 17, 2019 2:00 PM - 4:00 PM
Thursday, January 24, 2019 2:00 PM - 4:00 PM
Thursday, January 31, 2019 2:00 PM - 4:00 PM
Thursday, February 7, 2019 2:00 PM - 4:00 PM
Thursday, February 14, 2019 2:00 PM - 4:00 PM
Thursday, February 21, 2019 2:00 PM - 4:00 PM
Thursday, February 28, 2019 2:00 PM - 4:00 PM
Thursday, March 7, 2019 2:00 PM - 4:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
The Matter of Balance workshop will be hosted at Chris Jensen Health and Rehabilitation Center from 2-4pm. More details and registration can be answered by Peter Hafften at Age Well Arrowhead 218-623-7800

Register

Diabetes Prevention Program

January 21, 2019 - May 06, 2019
7:00 AM - 8:00 AM

Cold Spring Granite - Employee

Cost: Donation
Class Leader: Vicky Grove

Contact Name: June Rausch
Contact Phone: 320-685-4604

Monday, January 21, 2019 7:00 AM - 8:00 AM
Monday, January 28, 2019 7:00 AM - 8:00 AM
Monday, February 4, 2019 7:00 AM - 8:00 AM
Monday, February 11, 2019 7:00 AM - 8:00 AM
Monday, February 18, 2019 7:00 AM - 8:00 AM
Monday, February 25, 2019 7:00 AM - 8:00 AM
Monday, March 4, 2019 7:00 AM - 8:00 AM
Monday, March 11, 2019 7:00 AM - 8:00 AM
Monday, March 18, 2019 7:00 AM - 8:00 AM
Monday, March 25, 2019 7:00 AM - 8:00 AM
Monday, April 1, 2019 7:00 AM - 8:00 AM
Monday, April 8, 2019 7:00 AM - 8:00 AM
Monday, April 15, 2019 7:00 AM - 8:00 AM
Monday, April 22, 2019 7:00 AM - 8:00 AM
Monday, April 29, 2019 7:00 AM - 8:00 AM
Monday, May 6, 2019 7:00 AM - 8:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a year long program that meets weekly for 16 weeks and then monthly through summer and twice a month in fall/winter of 2019. Plan to weigh in at each session with your Lifestyle coach. This is your first step is registering - Congratulations! [. . .]

Register

Diabetes Prevention Program

January 21, 2019 - May 06, 2019
7:30 AM - 8:30 AM

Cost: donation
Class Leader: Vicky Grove

Contact Name: Leslie Hagman
Contact Phone: 320-227-1314

Monday, January 21, 2019 7:30 AM - 8:30 AM
Monday, January 28, 2019 7:30 AM - 8:30 AM
Monday, February 4, 2019 7:30 AM - 8:30 AM
Monday, February 11, 2019 7:30 AM - 8:30 AM
Monday, February 18, 2019 7:30 AM - 8:30 AM
Monday, February 25, 2019 7:30 AM - 8:30 AM
Monday, March 4, 2019 7:30 AM - 8:30 AM
Monday, March 11, 2019 7:30 AM - 8:30 AM
Monday, March 18, 2019 7:30 AM - 8:30 AM
Monday, March 25, 2019 7:30 AM - 8:30 AM
Monday, April 1, 2019 7:30 AM - 8:30 AM
Monday, April 8, 2019 7:30 AM - 8:30 AM
Monday, April 15, 2019 7:30 AM - 8:30 AM
Monday, April 22, 2019 7:30 AM - 8:30 AM
Monday, April 29, 2019 7:30 AM - 8:30 AM
Monday, May 6, 2019 7:30 AM - 8:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a year long program that meets weekly for 16 weeks and then monthly through summer and twice a month in fall/winter of 2019. Plan to weigh in at each session with your Lifestyle coach. This is your first step is registering - Congratulations!

Register

Diabetes Prevention Program

January 21, 2019 - May 06, 2019
8:00 AM - 9:00 AM

Mahowald Insurance Agency

Cost: Donation
Class Leader: Vicky Grove

Contact Name: Allison Driggins
Contact Phone: 320-257-6876

Monday, January 21, 2019 8:00 AM - 9:00 AM
Monday, January 28, 2019 8:00 AM - 9:00 AM
Monday, February 4, 2019 8:00 AM - 9:00 AM
Monday, February 11, 2019 8:00 AM - 9:00 AM
Monday, February 18, 2019 8:00 AM - 9:00 AM
Monday, February 25, 2019 8:00 AM - 9:00 AM
Monday, March 4, 2019 8:00 AM - 9:00 AM
Monday, March 11, 2019 8:00 AM - 9:00 AM
Monday, March 18, 2019 8:00 AM - 9:00 AM
Monday, March 25, 2019 8:00 AM - 9:00 AM
Monday, April 1, 2019 8:00 AM - 9:00 AM
Monday, April 8, 2019 8:00 AM - 9:00 AM
Monday, April 15, 2019 8:00 AM - 9:00 AM
Monday, April 22, 2019 8:00 AM - 9:00 AM
Monday, April 29, 2019 8:00 AM - 9:00 AM
Monday, May 6, 2019 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a year long program that meets weekly for 16 weeks and then monthly through summer and twice a month in fall of 2019. Plan to weigh in at each session with your Lifestyle coach. This is your first step is registering - Congratulations!

Register

Diabetes Prevention Program

January 21, 2019 - May 06, 2019
8:00 AM - 9:00 AM

Mary Center of St. Mary's Cathedral

Cost: Donation
Class Leader: Vicky Grove

Contact Name: Mrs. Kelly Bjork
Contact Phone: 320-251-1840

Monday, January 21, 2019 8:00 AM - 9:00 AM
Monday, January 28, 2019 8:00 AM - 9:00 AM
Monday, February 4, 2019 8:00 AM - 9:00 AM
Monday, February 11, 2019 8:00 AM - 9:00 AM
Monday, February 18, 2019 8:00 AM - 9:00 AM
Monday, February 25, 2019 8:00 AM - 9:00 AM
Monday, March 4, 2019 8:00 AM - 9:00 AM
Monday, March 11, 2019 8:00 AM - 9:00 AM
Monday, March 18, 2019 8:00 AM - 9:00 AM
Monday, March 25, 2019 8:00 AM - 9:00 AM
Monday, April 1, 2019 8:00 AM - 9:00 AM
Monday, April 8, 2019 8:00 AM - 9:00 AM
Monday, April 15, 2019 8:00 AM - 9:00 AM
Monday, April 22, 2019 8:00 AM - 9:00 AM
Monday, April 29, 2019 8:00 AM - 9:00 AM
Monday, May 6, 2019 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a year long program that meets weekly for 16 weeks and then monthly through summer and twice a month in fall of 2019. Plan to weigh in at each session with your Lifestyle coach. This is your first step is registering - Congratulations!

Register

Diabetes Prevention Program

January 21, 2019 - May 06, 2019
10:00 AM - 11:00 AM

Lifestyle Health by CentraCare - YMCA,

Cost: Donation
Class Leader: Vicky Grove

Contact Name: Laura F Fritz
Contact Phone: 3205343096

Monday, January 21, 2019 10:00 AM - 11:00 AM
Monday, January 28, 2019 10:00 AM - 11:00 AM
Monday, February 4, 2019 10:00 AM - 11:00 AM
Monday, February 11, 2019 10:00 AM - 11:00 AM
Monday, February 18, 2019 10:00 AM - 11:00 AM
Monday, February 25, 2019 10:00 AM - 11:00 AM
Monday, March 4, 2019 10:00 AM - 11:00 AM
Monday, March 11, 2019 10:00 AM - 11:00 AM
Monday, March 18, 2019 10:00 AM - 11:00 AM
Monday, March 25, 2019 10:00 AM - 11:00 AM
Monday, April 1, 2019 10:00 AM - 11:00 AM
Monday, April 8, 2019 10:00 AM - 11:00 AM
Monday, April 15, 2019 10:00 AM - 11:00 AM
Monday, April 22, 2019 10:00 AM - 11:00 AM
Monday, April 29, 2019 10:00 AM - 11:00 AM
Monday, May 6, 2019 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This is a year long program that meets weekly for 16 weeks and then monthly through summer and twice a month in fall of 2019. Plan to weigh in at each session with your Lifestyle coach. This is your first step is registering - Congratulations!

Register
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