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Showing 114 results for all classes sorted by date

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Living Well With Chronic Pain

January 15, 2020 - February 19, 2020
9:00 AM - 11:30 AM

Cost: Cost Share/ Donation
Class Leader: Paula Woischke

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Wednesday, January 15, 2020 9:00 AM - 11:30 AM
Wednesday, January 22, 2020 9:00 AM - 11:30 AM
Wednesday, January 29, 2020 9:00 AM - 11:30 AM
Wednesday, February 5, 2020 9:00 AM - 11:30 AM
Wednesday, February 12, 2020 9:00 AM - 11:30 AM
Wednesday, February 19, 2020 9:00 AM - 11:30 AM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Diabetes Prevention Program

January 16, 2020 - April 30, 2020
9:00 AM - 10:00 AM

Brainerd Family YMCA

Cost: Free of Charge
Class Leader: Joanna Collins

Contact Name: Joanna Collins
Contact Email: jcollins@blymca.org

Thursday, January 16, 2020 9:00 AM - 10:00 AM
Thursday, January 23, 2020 9:00 AM - 10:00 AM
Thursday, January 30, 2020 9:00 AM - 10:00 AM
Thursday, February 6, 2020 9:00 AM - 10:00 AM
Thursday, February 13, 2020 9:00 AM - 10:00 AM
Thursday, February 20, 2020 9:00 AM - 10:00 AM
Thursday, February 27, 2020 9:00 AM - 10:00 AM
Thursday, March 5, 2020 9:00 AM - 10:00 AM
Thursday, March 12, 2020 9:00 AM - 10:00 AM
Thursday, March 19, 2020 9:00 AM - 10:00 AM
Thursday, March 26, 2020 9:00 AM - 10:00 AM
Thursday, April 2, 2020 9:00 AM - 10:00 AM
Thursday, April 9, 2020 9:00 AM - 10:00 AM
Thursday, April 16, 2020 9:00 AM - 10:00 AM
Thursday, April 23, 2020 9:00 AM - 10:00 AM
Thursday, April 30, 2020 9:00 AM - 10:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Diabetes Prevention Program

January 18, 2020 - May 02, 2020
9:30 AM - 10:30 AM

Cost: Cost Share/ Donation
Class Leader: Paula Woischke

Contact Name: Whitney Senior Center Front Desk
Contact Phone: 320-255-7245

Saturday, January 18, 2020 9:30 AM - 10:30 AM
Saturday, January 25, 2020 9:30 AM - 10:30 AM
Saturday, February 1, 2020 9:30 AM - 10:30 AM
Saturday, February 8, 2020 9:30 AM - 10:30 AM
Saturday, February 15, 2020 9:30 AM - 10:30 AM
Saturday, February 22, 2020 9:30 AM - 10:30 AM
Saturday, February 29, 2020 9:30 AM - 10:30 AM
Saturday, March 7, 2020 9:30 AM - 10:30 AM
Saturday, March 14, 2020 9:30 AM - 10:30 AM
Saturday, March 21, 2020 9:30 AM - 10:30 AM
Saturday, March 28, 2020 9:30 AM - 10:30 AM
Saturday, April 4, 2020 9:30 AM - 10:30 AM
Saturday, April 11, 2020 9:30 AM - 10:30 AM
Saturday, April 18, 2020 9:30 AM - 10:30 AM
Saturday, April 25, 2020 9:30 AM - 10:30 AM
Saturday, May 2, 2020 9:30 AM - 10:30 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
A yearlong workshop. Class meets once a week for 16 weeks and then once or twice a month depending on the needs of the group.

Register

Living Well With Chronic Pain

January 22, 2020 - February 26, 2020
10:00 AM - 12:30 PM

Blue Cross Blue Shield Retail Center-Edina

Cost: Free of Charge
Class Leaders: Nicky Mack, Mindy Ouellette, Kari Coddington

Contact Name: Mindy Ouellette
Contact Phone: 763-581-5580

Wednesday, January 22, 2020 10:00 AM - 12:30 PM
Wednesday, January 29, 2020 10:00 AM - 12:30 PM
Wednesday, February 5, 2020 10:00 AM - 12:30 PM
Wednesday, February 12, 2020 10:00 AM - 12:30 PM
Wednesday, February 19, 2020 10:00 AM - 12:30 PM
Wednesday, February 26, 2020 10:00 AM - 12:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

A Matter of Balance

January 22, 2020 - March 11, 2020
2:00 PM - 4:00 PM

Blue Cross Blue Shield Retail Store - Roseville

Cost: No cost
Class Leaders: Linnea Tweed, Carmel San Juan

Contact Name: Rachel Von Ruden
Contact Phone: 651-917-4622

Wednesday, January 22, 2020 2:00 PM - 4:00 PM
Wednesday, January 29, 2020 2:00 PM - 4:00 PM
Wednesday, February 5, 2020 2:00 PM - 4:00 PM
Wednesday, February 12, 2020 2:00 PM - 4:00 PM
Wednesday, February 19, 2020 2:00 PM - 4:00 PM
Wednesday, February 26, 2020 2:00 PM - 4:00 PM
Wednesday, March 4, 2020 2:00 PM - 4:00 PM
Wednesday, March 11, 2020 2:00 PM - 4:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Register

Living Well With Chronic Pain

January 22, 2020 - February 26, 2020
6:00 PM - 8:30 PM

Cost: Free of Charge
Class Leader: Connie Norman

Contact Name: Shelly Clauson
Contact Phone: 605-312-9228

Wednesday, January 22, 2020 6:00 PM - 8:30 PM
Wednesday, January 29, 2020 6:00 PM - 8:30 PM
Wednesday, February 5, 2020 6:00 PM - 8:30 PM
Wednesday, February 12, 2020 6:00 PM - 8:30 PM
Wednesday, February 19, 2020 6:00 PM - 8:30 PM
Wednesday, February 26, 2020 6:00 PM - 8:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Register on Juniper or call Sanford at 1-877-4240 toll free

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
6:45 AM - 7:45 AM

Lifestyle Health by CentraCare - YMCA,

Cost: Donation
Class Leader: Julie Strelow

Contact Name: Tara Fontaine
Contact Phone: 3205343096

Monday, January 27, 2020 6:45 AM - 7:45 AM
Monday, February 3, 2020 6:45 AM - 7:45 AM
Monday, February 10, 2020 6:45 AM - 7:45 AM
Monday, February 17, 2020 6:45 AM - 7:45 AM
Monday, February 24, 2020 6:45 AM - 7:45 AM
Monday, March 2, 2020 6:45 AM - 7:45 AM
Monday, March 9, 2020 6:45 AM - 7:45 AM
Monday, March 16, 2020 6:45 AM - 7:45 AM
Monday, March 23, 2020 6:45 AM - 7:45 AM
Monday, March 30, 2020 6:45 AM - 7:45 AM
Monday, April 6, 2020 6:45 AM - 7:45 AM
Monday, April 13, 2020 6:45 AM - 7:45 AM
Monday, April 20, 2020 6:45 AM - 7:45 AM
Monday, April 27, 2020 6:45 AM - 7:45 AM
Monday, May 4, 2020 6:45 AM - 7:45 AM
Monday, May 11, 2020 6:45 AM - 7:45 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
8:00 AM - 9:00 AM

Cost: Donation
Class Leader: Julie Strelow

Contact Name: Kelly Bjork
Contact Phone: 3202511840

Monday, January 27, 2020 8:00 AM - 9:00 AM
Monday, February 3, 2020 8:00 AM - 9:00 AM
Monday, February 10, 2020 8:00 AM - 9:00 AM
Monday, February 17, 2020 8:00 AM - 9:00 AM
Monday, February 24, 2020 8:00 AM - 9:00 AM
Monday, March 2, 2020 8:00 AM - 9:00 AM
Monday, March 9, 2020 8:00 AM - 9:00 AM
Monday, March 16, 2020 8:00 AM - 9:00 AM
Monday, March 23, 2020 8:00 AM - 9:00 AM
Monday, March 30, 2020 8:00 AM - 9:00 AM
Monday, April 6, 2020 8:00 AM - 9:00 AM
Monday, April 13, 2020 8:00 AM - 9:00 AM
Monday, April 20, 2020 8:00 AM - 9:00 AM
Monday, April 27, 2020 8:00 AM - 9:00 AM
Monday, May 4, 2020 8:00 AM - 9:00 AM
Monday, May 11, 2020 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register

Living Well With Chronic Conditions

January 27, 2020 - March 02, 2020
9:30 AM - 12:00 PM

Evergreen Senior Living Cloquet

Cost: $5 suggested donate
Class Leaders: Brenda Graden, Ali Mueller

Contact Name: Brenda Graden
Contact Phone: 2184996702

Monday, January 27, 2020 9:30 AM - 12:00 PM
Monday, February 3, 2020 9:30 AM - 12:00 PM
Monday, February 10, 2020 9:30 AM - 12:00 PM
Monday, February 17, 2020 9:30 AM - 12:00 PM
Monday, February 24, 2020 9:30 AM - 12:00 PM
Monday, March 2, 2020 9:30 AM - 12:00 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Fee is suggestion only for each session. Nobody will be turned away based on inability to pay!

Register

Diabetes Prevention Program

January 27, 2020 - May 11, 2020
10:00 AM - 11:00 AM

Woodcrest of Country Manor

Cost: Donation
Class Leader: Julie Strelow

Contact Name: Paula Woischke
Contact Phone: 320-253-9349

Monday, January 27, 2020 10:00 AM - 11:00 AM
Monday, February 3, 2020 10:00 AM - 11:00 AM
Monday, February 10, 2020 10:00 AM - 11:00 AM
Monday, February 17, 2020 10:00 AM - 11:00 AM
Monday, February 24, 2020 10:00 AM - 11:00 AM
Monday, March 2, 2020 10:00 AM - 11:00 AM
Monday, March 9, 2020 10:00 AM - 11:00 AM
Monday, March 16, 2020 10:00 AM - 11:00 AM
Monday, March 23, 2020 10:00 AM - 11:00 AM
Monday, March 30, 2020 10:00 AM - 11:00 AM
Monday, April 6, 2020 10:00 AM - 11:00 AM
Monday, April 13, 2020 10:00 AM - 11:00 AM
Monday, April 20, 2020 10:00 AM - 11:00 AM
Monday, April 27, 2020 10:00 AM - 11:00 AM
Monday, May 4, 2020 10:00 AM - 11:00 AM
Monday, May 11, 2020 10:00 AM - 11:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The Diabetes Prevention Program is typically a yearlong program. This series will be for 16 weeks offered by the students of the nursing program of the College of St. Ben's/ St. John's. This is a lifestyle coaching program to learn to make healthie [. . .]

Register
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