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Showing 89 results for all classes sorted by date

Don't see a desired class near you? More classes are coming soon. Call us at 1-855-215-2174 or email info@yourjuniper.org to be connected to a representative and added to our waiting list.

A Matter of Balance

September 04, 2019 - October 23, 2019
10:00 AM - 12:00 PM

Cost: donation/cost share
Class Leader: Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 3202294594

Wednesday, September 4, 2019 10:00 AM - 12:00 PM
Wednesday, September 11, 2019 10:00 AM - 12:00 PM
Wednesday, September 18, 2019 10:00 AM - 12:00 PM
Wednesday, September 25, 2019 10:00 AM - 12:00 PM
Wednesday, October 2, 2019 10:00 AM - 12:00 PM
Wednesday, October 9, 2019 10:00 AM - 12:00 PM
Wednesday, October 16, 2019 10:00 AM - 12:00 PM
Wednesday, October 23, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Class almost full. Call to see if space available.

Register

Stepping On

September 05, 2019 - October 17, 2019
10:00 AM - 12:00 PM

Allina Health Mercy Hospital- Unity Campus Education Building

Cost: $10
Class Leader: Sarah Loch

Contact Name: Christine Wellner
Contact Phone: 612-262-7638

Thursday, September 5, 2019 10:00 AM - 12:00 PM
Thursday, September 12, 2019 10:00 AM - 12:00 PM
Thursday, September 19, 2019 10:00 AM - 12:00 PM
Thursday, September 26, 2019 10:00 AM - 12:00 PM
Thursday, October 3, 2019 10:00 AM - 12:00 PM
Thursday, October 10, 2019 10:00 AM - 12:00 PM
Thursday, October 17, 2019 10:00 AM - 12:00 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Please bring $10 cash or check to first class. Checks can be made out to Mercy Hospital

Register

Living Well With Chronic Pain

September 05, 2019 - October 10, 2019
1:00 PM - 3:30 PM

Cost: Free
Class Leaders: Cheryl Bisping, Danielle Jones

Contact Name: Cheryl Bisping
Contact Phone: 218-312-3012

Thursday, September 5, 2019 1:00 PM - 3:30 PM
Thursday, September 12, 2019 1:00 PM - 3:30 PM
Thursday, September 19, 2019 1:00 PM - 3:30 PM
Thursday, September 26, 2019 1:00 PM - 3:30 PM
Thursday, October 3, 2019 1:00 PM - 3:30 PM
Thursday, October 10, 2019 1:00 PM - 3:30 PM

Chronic Pain Self-Management is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Register

Living Well With Chronic Conditions

September 05, 2019 - October 10, 2019
5:00 PM - 7:30 PM

Princeton Middle School

Cost: Free of Charge
Class Leader: Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 3202294594

Thursday, September 5, 2019 5:00 PM - 7:30 PM
Thursday, September 12, 2019 5:00 PM - 7:30 PM
Thursday, September 19, 2019 5:00 PM - 7:30 PM
Thursday, September 26, 2019 5:00 PM - 7:30 PM
Thursday, October 3, 2019 5:00 PM - 7:30 PM
Thursday, October 10, 2019 5:00 PM - 7:30 PM

Living Well with Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Class will be held in the Media Center. This workshop is in partnership with Fairview, Juniper, and Catholic Charities.

Register

Tai Ji Quan: Moving for Better Balance

September 09, 2019 - December 16, 2019
9:15 AM - 10:15 AM

St. Joseph of the Lakes

Cost: $20
Class Leader: Valerie Berwald

Contact Name: Valerie Berwald
Contact Phone: 6512708655

Monday, September 9, 2019 9:15 AM - 10:15 AM
Monday, September 16, 2019 9:15 AM - 10:15 AM
Friday, September 20, 2019 8:00 AM - 9:00 AM
Monday, September 23, 2019 9:15 AM - 10:15 AM
Friday, September 27, 2019 8:00 AM - 9:00 AM
Monday, September 30, 2019 9:15 AM - 10:15 AM
Friday, October 4, 2019 8:00 AM - 9:00 AM
Monday, October 7, 2019 9:15 AM - 10:15 AM
Monday, October 14, 2019 9:15 AM - 10:15 AM
Friday, October 18, 2019 8:00 AM - 9:00 AM
Monday, October 21, 2019 9:15 AM - 10:15 AM
Friday, October 25, 2019 8:00 AM - 9:00 AM
Monday, October 28, 2019 9:15 AM - 10:15 AM
Friday, November 1, 2019 8:00 AM - 9:00 AM
Monday, November 4, 2019 9:15 AM - 10:15 AM
Monday, November 11, 2019 9:15 AM - 10:15 AM
Friday, November 15, 2019 8:00 AM - 9:00 AM
Monday, November 18, 2019 9:15 AM - 10:15 AM
Friday, November 22, 2019 8:00 AM - 9:00 AM
Monday, November 25, 2019 9:15 AM - 10:15 AM
Monday, December 2, 2019 9:15 AM - 10:15 AM
Friday, December 6, 2019 9:15 AM - 10:15 AM
Monday, December 9, 2019 9:15 AM - 10:15 AM
Monday, December 16, 2019 9:15 AM - 10:15 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Notes:
Please wear comfortable clothes and supportive shoes. Any mobility level is appropriate for Tai Ji Quan as you work to your own level of ability.

Register

Stepping On

September 09, 2019 - October 21, 2019
9:30 AM - 11:30 AM

Allina Health- West Health

Cost: $10
Class Leader: Nicole El-Maraghy

Contact Name: Chris Wellner
Contact Phone: 612-262-7638

Monday, September 9, 2019 9:30 AM - 11:30 AM
Monday, September 16, 2019 9:30 AM - 11:30 AM
Monday, September 23, 2019 9:30 AM - 11:30 AM
Monday, September 30, 2019 9:30 AM - 11:30 AM
Monday, October 7, 2019 9:30 AM - 11:30 AM
Monday, October 14, 2019 9:30 AM - 11:30 AM
Monday, October 21, 2019 9:30 AM - 11:30 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Notes:
Class meets in the Annapolis Room on the first floor of West Health. Cost is $10, please bring cash or check made out to Allina Health to the first session.

Register

A Matter of Balance

September 09, 2019 - October 28, 2019
9:30 AM - 11:30 AM

Our Lady of Lourdes Church

Cost: donation/cost share
Class Leader: Sue Feliciano

Contact Name: Sue Feliciano
Contact Phone: 3202294594

Monday, September 9, 2019 9:30 AM - 11:30 AM
Monday, September 16, 2019 9:30 AM - 11:30 AM
Monday, September 23, 2019 9:30 AM - 11:30 AM
Monday, September 30, 2019 9:30 AM - 11:30 AM
Monday, October 7, 2019 9:30 AM - 11:30 AM
Monday, October 14, 2019 9:30 AM - 11:30 AM
Monday, October 21, 2019 9:30 AM - 11:30 AM
Monday, October 28, 2019 9:30 AM - 11:30 AM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
Class will be held in church basement. There is an elevator leading to the basement.

Register

Tai Ji Quan: Moving for Better Balance

September 09, 2019 - November 27, 2019
10:00 AM - 11:00 AM

Divine Providence Healthcare Center - Community Room

Cost: Donations accepted.
Class Leader: Rosanne Lasnetski

Contact Name: Rosanne Lasnetski
Contact Phone: 5078290780

Monday, September 9, 2019 10:00 AM - 11:00 AM
Wednesday, September 11, 2019 10:00 AM - 11:00 AM
Monday, September 16, 2019 10:00 AM - 11:00 AM
Wednesday, September 18, 2019 10:00 AM - 11:00 AM
Monday, September 23, 2019 10:00 AM - 11:00 AM
Wednesday, September 25, 2019 10:00 AM - 11:00 AM
Monday, September 30, 2019 10:00 AM - 11:00 AM
Wednesday, October 2, 2019 10:00 AM - 11:00 AM
Monday, October 7, 2019 10:00 AM - 11:00 AM
Wednesday, October 9, 2019 10:00 AM - 11:00 AM
Monday, October 14, 2019 10:00 AM - 11:00 AM
Wednesday, October 16, 2019 10:00 AM - 11:00 AM
Monday, October 21, 2019 10:00 AM - 11:00 AM
Wednesday, October 23, 2019 10:00 AM - 11:00 AM
Monday, October 28, 2019 10:00 AM - 11:00 AM
Wednesday, October 30, 2019 10:00 AM - 11:00 AM
Monday, November 4, 2019 10:00 AM - 11:00 AM
Wednesday, November 6, 2019 10:00 AM - 11:00 AM
Monday, November 11, 2019 10:00 AM - 11:00 AM
Wednesday, November 13, 2019 10:00 AM - 11:00 AM
Monday, November 18, 2019 10:00 AM - 11:00 AM
Wednesday, November 20, 2019 10:00 AM - 11:00 AM
Monday, November 25, 2019 10:00 AM - 11:00 AM
Wednesday, November 27, 2019 10:00 AM - 11:00 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register

A Matter of Balance

September 09, 2019 - October 28, 2019
10:00 AM - 12:00 PM

2nd Half with Lyngblomsten-Como Park

Cost: $15
Class Leaders: Jane Schroeher, Mary Ginther

Contact Name: Becky Hulden
Contact Phone: 6516325335

Monday, September 9, 2019 10:00 AM - 12:00 PM
Monday, September 16, 2019 10:00 AM - 12:00 PM
Monday, September 23, 2019 10:00 AM - 12:00 PM
Monday, September 30, 2019 10:00 AM - 12:00 PM
Monday, October 7, 2019 10:00 AM - 12:00 PM
Monday, October 14, 2019 10:00 AM - 12:00 PM
Monday, October 21, 2019 10:00 AM - 12:00 PM
Monday, October 28, 2019 10:00 AM - 12:00 PM

A Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning and activities that emphasize strategies to reduce fear of falling and increase activity levels among older adults. Participants show improved balance, flexibility and strength while viewing falls as controllable.

Notes:
This class is brought to your neighborhood by the staff and volunteers of 2nd Half with Lyngblomsten.

Register

Tai Ji Quan: Moving for Better Balance

September 09, 2019 - November 27, 2019
10:30 AM - 11:30 AM

Amherst H. Wilder Foundation Community Services for Aging

Cost: Fee based on income
Class Leader: Henry Eschle

Contact Name: Melissa Gibbs
Contact Phone: 651-280-2515

Monday, September 9, 2019 10:30 AM - 11:30 AM
Wednesday, September 11, 2019 10:30 AM - 11:30 AM
Monday, September 16, 2019 10:30 AM - 11:30 AM
Wednesday, September 18, 2019 10:30 AM - 11:30 AM
Monday, September 23, 2019 10:30 AM - 11:30 AM
Wednesday, September 25, 2019 10:30 AM - 11:30 AM
Monday, September 30, 2019 10:30 AM - 11:30 AM
Wednesday, October 2, 2019 10:30 AM - 11:30 AM
Monday, October 7, 2019 10:30 AM - 11:30 AM
Wednesday, October 9, 2019 10:30 AM - 11:30 AM
Monday, October 14, 2019 10:30 AM - 11:30 AM
Wednesday, October 16, 2019 10:30 AM - 11:30 AM
Monday, October 21, 2019 10:30 AM - 11:30 AM
Wednesday, October 23, 2019 10:30 AM - 11:30 AM
Monday, October 28, 2019 10:30 AM - 11:30 AM
Wednesday, October 30, 2019 10:30 AM - 11:30 AM
Monday, November 4, 2019 10:30 AM - 11:30 AM
Wednesday, November 6, 2019 10:30 AM - 11:30 AM
Monday, November 11, 2019 10:30 AM - 11:30 AM
Wednesday, November 13, 2019 10:30 AM - 11:30 AM
Monday, November 18, 2019 10:30 AM - 11:30 AM
Wednesday, November 20, 2019 10:30 AM - 11:30 AM
Monday, November 25, 2019 10:30 AM - 11:30 AM
Wednesday, November 27, 2019 10:30 AM - 11:30 AM

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.

Register
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