A Zoom link and class materials will be sent prior to the class start date. A Session "0" will be held on April 9, 2024, to allow participants to test their Zoom link and have any technical questions answered.

Registrants MUST attend the virtual Information Session scheduled for Wednesday, 4/24/24 at 1:30-2:30 pm. The virtual session will occur on the same link as the regular class sessions. During the informational session, you will meet your coach, community health worker and administrator of the classes, as well as the other participants in your class. You must register separately on our Eventbrite page for the informational session: https://www.eventbrite.com/e/709415620217?aff=oddtdtcreator

This class is only open to participants in Northern St. Louis County. The cities in this area include: • Virginia • Hibbing • Aurora • Mountain Iron • Gilbert • Eveleth • Ely • Biwabik • Babbitt • Tower • Hoyt Lakes • Cook • Chisholm You must have a laptop, desktop, iPad, tablet or smart phone to participate in the class. You will also need to have a scale at home to weigh yourself weekly. Once you are registered you will receive a welcome email, curriculum and Zoom invite to attend your meetings. The final 8 classes are subject to date change but will be discussed with your coach one class begins.

We will reach out to each registered participant the week before the first class to give directions to the conference room.

*PLEASE READ BEFORE REGISTERING FOR THIS CLASS* This is a virtual workshop. Basic knowledge of computer skills is STRONGLY recommended. All participants will need a device with a camera and speaker capabilities to participate in this class. You will need Zoom downloaded on the device you wish to use prior to the start of class. WE STRONGLY ADVISE NOT USEING A PHONE FOR THIS WORKSHOP. A tablet, laptop, or PC is the best choice. Virtual classes come with a hard copy paperback book, being sent via US mail once ElderCircle receives all required registration paperwork. Please complete the pre-class survey, and agree to the insurance, liability and privacy policy forms at the time of registration. These MUST be completed before we allow access to the virtual class. Please contact Danielle with questions. A $5.00 donation is suggested (classes are valued at $170.00 per person, and we are able to offer them to you at no charge) participants will not be denied if they do not make a donation. If this class is showing as full, please contact Danielle to register. Please contact Danielle at ElderCircle with questions. danielle@eldercircle.org or 218-999-9233 ext. 282

Join other caregivers for this popular six week class offered in a small group setting. You'll gain knowledge and self-care tools to help you take care of yourself, while caring for the ones you love. You'll learn tips to reduce stress, improve self confidence, manage time, better communicate feelings, and make tough decision.

Registration is open to the general public (age 60+). Register by 5/9/24. A Session "0" will be held on 5/9/24 to test the Zoom link, sent via email prior to this date.

Informational Session will be held Wednesday, May 15th from 9:15-10:15 a.m. at the Downtown Duluth Area Family YMCA (302 W 1st St.)

*PLEASE READ BEFORE REGISTERING FOR THIS CLASS* This is a virtual workshop. Basic knowledge of computer skills is STRONGLY recommended. All participants will need a device with a camera and speaker capabilities to participate in this class. You will need Zoom downloaded on the device you wish to use prior to the start of class. WE STRONGLY ADVISE NOT USEING A PHONE FOR THIS WORKSHOP. A tablet, laptop, or PC is the best choice. Virtual classes come with a hard copy paperback book, being sent via US mail once ElderCircle receives all required registration paperwork. Please complete the pre-class survey, and agree to the insurance, liability and privacy policy forms at the time of registration. These MUST be completed before we allow access to the virtual class. Please contact Danielle with questions. A $5.00 donation is suggested (classes are valued at $170.00 per person, and we are able to offer them to you at no charge) participants will not be denied if they do not make a donation. If this class is showing as full, please contact Danielle to register. Please contact Danielle at ElderCircle with questions. danielle@eldercircle.org or 218-999-9233 ext. 282