Hear from participants who have gained confidence, improved their health, and built lasting connections—or explore expert articles, tips, and resources designed to help you take the next step.
Participant Stories
Discover how participants across Minnesota have improved their balance, built confidence, managed chronic conditions, and found support through Juniper’s evidence-based programs.
Flourish Blog
Explore articles, healthy living tips, caregiver resources, and practical advice to help you stay active, independent, and informed at every stage of life.
“By the end of my first session, I could feel the difference in my strength and flexibility.”
Karel Odegard, SAIL participant
“I’ve gained strength, balance and confidence.”
Adrienne Wiggins, Tai Ji Quan & SAIL participant
“I liked the social side of the class. We talk and laugh… we encourage each other.”
Twyla Barron, A Matter of Balance participant